Spring Ramen Chicken Soup Recipe

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Spring Ramen Chicken Soup
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Ingredients:

Directions:

  1. In 4-quart saucepan, heat water with seasoning packets from ramen soup mix to boiling over high heat.
  2. Meanwhile, remove strings from snow peas and cut each diagonally in half.
  3. Slice green onions and shred carrot.
  4. Cut chicken into 3/4-inch pieces.
  5. Break ramen noodle block into 2 layers.
  6. When water mixture boils, add snow peas, green onions, carrot, chicken, and noodles.
  7. Cook 3 to 5 minutes over high heat or until chicken just loses its pink color throughout.
  8. Remove saucepan from heat.
  9. Stir in sesame oil.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 167.24 Kcal (700 kJ)
Calories from fat 50.97 Kcal
% Daily Value*
Total Fat 5.66g 9%
Cholesterol 33.45mg 11%
Sodium 633.45mg 26%
Potassium 230.19mg 5%
Total Carbs 15.74g 5%
Sugars 1.03g 4%
Dietary Fiber 1.18g 5%
Protein 14.22g 28%
Vitamin C 0.9mg 2%
Vitamin A 0.1mg 3%
Iron 0.9mg 5%
Calcium 27.3mg 3%
Amount Per 100 g
Calories 64.35 Kcal (269 kJ)
Calories from fat 19.61 Kcal
% Daily Value*
Total Fat 2.18g 9%
Cholesterol 12.87mg 11%
Sodium 243.74mg 26%
Potassium 88.57mg 5%
Total Carbs 6.06g 5%
Sugars 0.39g 4%
Dietary Fiber 0.45g 5%
Protein 5.47g 28%
Vitamin C 0.4mg 2%
Iron 0.3mg 5%
Calcium 10.5mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.6
    Points
  • 4
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol,
  • sugar free

Bad Points

  • High in Sodium

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