173 organic salad Recipes

boneless, organic pork chops (1 lb total ), kosher salt & fresh ground black pepper, all purpose flour, free range egg + 2 tbsp heavy cream + pinch of freshly grated nutmeg, panko (or other plain , dry bread crumbs), canola oil + 2 tbsp. unsalted butter, for frying, fingerling potatoes, cooked and peeled, minced shallot, minced parsley, red wine vinegar, sugar (or more , to taste), olive oil, dijon mustard, kosher salt and fresh ground black pepper, to taste

sliced apple (1 small apple), apple cider vinaigrette, sliced hulled strawberries, champagne vinegar, sugar, salt, organic spinach leaves (4 oz), crumbled plain goat cheese (2 oz), dried cranberries, chopped toasted walnuts

dried red chilli, a red onion, peeled and finely chopped, a sprig of fresh tarragon , leaves picked and chopped, free-range or organic egg, a handful of breadcrumbs, dijon mustard, freshly grated parmesan, a good pinch of ground nutmeg, beef mince, oil, for frying, salt and freshly ground black pepper, cos lettuce, tomatoes, cucumber, ciabatta rolls, pickled gherkins

sprouted lentils, walnuts (organic and raw for maximum nutrition), carrots, baby spinach , packed (or kale or a combo of the two), dried oregano, curry powder, garlic powder, mustard powder, extra virgin olive oil (or for variation, 1/2 cup mayo), lemon juice, apple cider vinegar, raw honey

top round steaks, 3/4 inch thick , trimmed of fat, kosher salt, fresh ground pepper, mixed asian greens or 4 cups mesclun, snow peas, sliced, red bell pepper, sliced, shredded red cabbage, cilantro leaf, chopped, shelled edamame, thawed, sesame tamari vinaigrette, orange juice, rice vinegar, reduced sodium soy sauce or 2 tbsp or 2 tbsp organic tamari, toasted sesame oil, honey, fresh ginger, finely grated

cumin seeds, extra-virgin olive oil, apple cider vinegar, kosher salt, freshly ground black pepper, ground cinnamon, shallot, finely chopped (about 1/2 cup), vegetable broth (about 2 cups), whole-grain quinoa, preferably organic, nonstick vegetable oil spray, eggplant, unpeeled, cut into 1/2-inch cubes, extra-virgin olive oil, kosher salt, freshly ground black pepper, honey crisp or golden delicious apple, unpeeled,cored, quartered, walnut pieces, toasted , or 1/3 cup roasted saltedsunflower seeds, dried cranberries, watercress

fresh spinach, preferably organic,well cleaned and destemmed and torn into bitesize pieces,if necessary,washed and (baby spinach is especially nice), balsamic vinegar, shallot, finely minced, dry mustard, salt, fresh ground pepper, extra virgin olive oil, radishes, ends trimmed,sliced (1 bunch), sunflower seeds, toasted (2 tbsp.), kalamata olives or 4 oz black greek olives, pitted and coarsely chopped (about 18 olives with pits)

baby spinach (or more depending on how much you like), tomato (i used organic roma), button mushrooms, cucumber, canned garbanzo beans (you can use more if you want-but the drained rest of the can will save in the fridge for a few days), avocado, diced into small pieces, balsamic vinegar, olive oil (optional), salt and pepper

fresh red grapefruit juice, walnut oil or 2 tbsp grapeseed oil, red wine vinegar, chopped fresh chives, agave nectar (i used blackberry honey this time) or 2 tsp honey, softened (i used blackberry honey this time), salt, red leaf lettuce (i used organic red velvet and freckle lettuces), dried cranberries, yellow grapefruit, sectioned (10 to 12 sections), red onions (reduce amount if serving just 2), welsh white cheddar cheese (cubed small or shredded , changed from standard cheddar), roasted salted sunflower seeds, cracked black pepper , to taste

spelt berries (also called whole grain spelt or farro boiled according to package instructions), lemon (organic, small to medium in size, grated zest and juice of), liquid honey, apple cider vinegar, vegetable oil (i use canola oil), dried cranberries (the sweetened kind, roughly chopped ), hazelnuts (dry roasted on a hot frying pan. remove as much as possible of the brown shell lining after roasti), stalks spring onions (thinly sliced , you can also substitute the spring onions with 2 finely sliced stalks of celery), dried mint (or to taste), salt (to taste), pepper (to taste)

baby spinach (organic preferred ), pecan halves (slightly broken ), gorgonzola (crumbled ), strawberries (sliced ), red onion (sliced thin and rough chopped), balsamic dressing (ken s creamy balsamic with honey bottled dressing), fresh ground pepper

boneless, skinless chicken breasts, all-purpose flour, eggs, whipped slightly with splash milk, panko bread crumbs, salt and freshly ground black pepper, extra-virgin olive oil, anchovy fillets, egg yolks, garlic , smashed, lemons, juiced, extra-virgin olive oil, freshly grated parmesan, salt and freshly ground black pepper, organic grape tomatoes, halved, fresh baby arugala, fresh mozzarella cheese , boccancini, halved, shaved parmesan, for garnish, lemon wedges, for garnish, extra-virgin olive oil, for drizzling

hearts of palm , cut into 1/4-inch slices, organic watercress, precooked dungeness crabmeat, coarsely chopped cilantro, julienned basil, julienned mint, kosher salt, freshly ground white pepper, ruby red grapefruit, peel and pith removed, segmented, segments cut into 4 pieces each, extra-virgin olive oil, fresh lemon juice, honey, kosher salt, freshly ground white pepper

waxy potatoes , scrubbed and cut into chunks, free-range or organic eggs, sea salt and freshly ground black pepper, spanish chorizo sausage , cut into 1/2-inch thick slices, fresh rosemary , leaves picked, shallots, peeled and very finely sliced, lemon, juiced, extra-virgin olive oil, fresh flat-leaf parsley , leaves picked

ketchup, mayonnaise, rice vinegar, lemon , zest grated and juiced, minced chives, minced parsley leaves, salt and freshly ground black pepper, ripe yet firm fresh tomato, very thinly sliced with a mandoline, english cucumber, peeled and very thinly sliced with a mandoline, mixed greens (organic mesclun mix such as arugula , mache, chicory, sorrel) soaked in salt water to remove grit, thoroughly rinsed, dried in a salad spinner, and shredded into 1/4-inch wide pieces, heart romaine, separated into individual leaves, shaved red onion

onions, fresh gingerroot, garlic cloves, ground coriander, vegetable oil, chinese cooking wine , or dry sherry, soy sauce, dark brown sugar, beef broth, preferably organic, oyster sauce, rice wine vinegar, cinnamon sticks, star anise, beef shank on the bone , cut by the butcher into thick slices (or 2 1/4 lb beef shank off the bone or other beef stew meat, cut into large cubes), carrots, scallions, red chile, green chile, cilantro, juice of 1 lime, thai fish sauce, superfine sugar

red wine vinegar, cold water, kosher salt, sugar, really good shots hot sauce (recommended : tabasco), red onion, sliced into very thin rings, all-purpose flour, eggs, beaten with 1 tbsp of water, panko bread crumbs, grated parmigiano-reggiano, organic chicken breasts , butterflied and lightly pounded to 1/4-inch thick, kosher salt, extra-virgin olive oil, for frying, butter, grated pecorino, toasted hazelnuts, freshly chopped parsley leaves, head escarole, washed , spun dry, cut into bite size pieces, high-quality extra-virgin olive oil

ground coriander, star anise, cinnamon, sushi-quality ahi tuna loin , sinews removed, canola oil, head organic limestone (boston or bibb) lettuce, washed, and dried, sliced asuki ginger, shallots, sesame seeds, white wine vinegar, rice vinegar, dry mustard, kosher salt, sugar, canola oil, sesame oil