99729 orange tuna salad wonder diet Recipes

tuna in water, drained and flaked, jalapeno, seeded and minced (or more, if you like ), chopped red bell pepper, chopped sweet onion , like vidalia or walla walla, chopped cilantro, salt and pepper to taste, squeeze of lime juice (half a lime or so), mayonnaise (or to taste)

tuna, drained (i used chunk white), cucumbers chopped fine (peel or de-seed if you like, not necessary), mayo, dill, chopped, lemon juice, celery seed, salt & black pepper to taste, romaine lettuce leaves

tuna, lemon juiced, mayonnaise (adjust to your taste), stalks celery, diced, sweet pickle relish, garlic powder, parsley, red pepper flakes, chopped hard boiled egg

haricots verts (french green beans) or green beans, trimmed, extra-virgin olive oil, divided, refrigerated red potato wedges (such as simply potatoes), bibb lettuce leaves (about 1 large head ), fresh basil leaves, grape tomatoes , halved lengthwise, sliced red onion, pitted kalamata olives , halved lengthwise, refrigerated hard-cooked peeled eggs , quartered lengthwise, tuna steaks, salt, freshly ground black pepper, fresh lemon juice, water, sugar, salt, freshly ground black pepper, garlic clove, minced, extra-virgin olive oil, capers, goat cheese crostini

white tuna in spring water, drained and flaked, english cucumber , cut into half-moon-shaped slices, granny smith apple, diced, minced red onion, lemon aioli

walnuts, chopped, chopped red onion, canned chickpeas (garbanzo beans), rinsed and drained, canola mayonnaise, dijon mustard, red wine vinegar, hot pepper sauce, salt, freshly ground black pepper, white tuna in water, drained and flaked, garlic clove, minced, multigrain bread, shredded swiss cheese (about 1/3 cup), thick) slices tomato, baby spinach

tuna packed in water, drained, dried sweetened cranberries, celery rib , finely chopped, fat-free miracle whip, black pepper, prepared mustard

tuna, pickled cucumbers, juice of 1 lemon ., ripe tomato, splashes of ketchup

white tuna in spring water, drained and flaked, canned cannellini beans, rinsed and drained, seeded, finely chopped tomato, chopped onion, chopped fresh basil or 1/4 tsp dried basil, olive oil, dijon mustard, balsamic vinegar

low-sodium chunk white tuna in water, drained, chopped carrot, sliced green onions, sliced pimiento-stuffed olives, low-fat mayonnaise, minced fresh parsley, lemon juice, black pepper, cucumbers , cut into 1/2-inch slices

celery, chopped, eggs, hard boiled, mayonnaise, sweet pickle cubes , to taste (optional), tuna , packed in water (5 oz cans)

tuna in oil (5 oz.) frained, fresh basil, stalk celery diced, scallion (green part only) chopped, lemon juice, olive oil to taste, salt & pepper to taste

good-quality-oil-packed tuna, cannellini beans (or other white beans), stalks celery, red onion, minced, extra-virgin olive oil, salt to taste, freshly ground pepper to taste

tuna in water, drained, red grapes, halved, almonds, chopped fresh mint, lemon juice, olive oil, black pepper, whole-grain pita, halved

chunk white tuna in water, drained and flaked, diced celery, minced onion, light mayonnaise, minced fresh parsley, chopped bottled roasted red bell peppers, lemon juice, ground white pepper, whole wheat bread, romaine lettuce leaves