162 orange sauce over fillets Recipes
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butter-flavored cooking spray, seasoned dry bread crumb and17 Morebutter-flavored cooking spray, seasoned dry bread crumb, egg substitute, chopped sweet onions, chopped red bell peppers or 2 tbsp green bell peppers, cajun seasoning or 2 tsp old bay seasoning, dried mustard, dried parsley, hot red pepper sauce, backfin lump crabmeat, divided use, orange roughy fillets (approximately 6 oz each), fresh lemon juice or 1/2 small lemon juice, from, paprika, light margarine (45 calories per tablespoon), green onions, chopped, white wine, low sodium chicken broth, flour, ground black pepper55 min, 19 ingredients
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orange marmalade, sesame oil, reduced-sodium soy sauce and6 Moreorange marmalade, sesame oil, reduced-sodium soy sauce, grated fresh ginger root, garlic clove, crushed, white rice vinegar (or other white vinegar) (or other white vinegar), boneless, skinless salmon fillet, cut in four pieces boneless , skinless salmon fillet, cut in four pieces, scallions, thinly sliced with green (optional), toasted sesame seeds (optional)9 ingredients
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Sicilian Citrus Glazed Tuna with Braised Fennel in Orange Sauceextra-virgin olive oil, fresh tuna steaks (6 oz each) and16 Moreextra-virgin olive oil, fresh tuna steaks (6 oz each), yellow onion, thinly sliced, freshly squeezed orange juice (1-2 oranges), capers packed in water, drained and rinsed well, anchovy fillets in olive oil, drained and rinsed well, kosher salt, freshly ground pepper , to taste, freshly chopped mint, extra-virgin olive oil, fennel, bulbs quartered, fennel seeds , crushed in a mortar, freshly chopped italian parsley, kosher salt, freshly ground black pepper, reduced sodium vegetable stock, freshly squeezed orange juice, grated parmigiano-reggiano cheese1 hour 15 min, 18 ingredients
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Orange Roughy on Rice with Thai-Spiced Coconut Saucejasmine or other long-grain rice, water and13 Morejasmine or other long-grain rice, water, canned unsweetened coconut milk, yellow thai curry paste (see notes ), canned low-sodium chicken broth or homemade stock, asian fish sauce (see notes ) or soy sauce, brown sugar, turmeric, salt, flour, fresh-ground black pepper, orange-roughy fillets, cut to make 4 pieces, cooking oil, cilantro leaves (optional), lime wedges, for serving15 ingredients
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Steamed Orange Roughy with Mushroom Sauceorange-roughy fillets, cut to make 4 pieces, salt and10 Moreorange-roughy fillets, cut to make 4 pieces, salt, fresh-ground black pepper, cooking oil, mushrooms , cut into thin slices, chopped fresh ginger, scallions including green tops , cut into 1/2-inch pieces, garlic, minced, soy sauce, dry mustard, dry white wine or sherry, canned low-sodium chicken broth or homemade stock12 ingredients
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Orange Roughy with Greens and White Beansfresh turnip greens, vegetable cooking spray, olive oil and10 Morefresh turnip greens, vegetable cooking spray, olive oil, dried crushed red pepper, garlic, minced, water, great northern beans, drained, sugar, salt, hot pepper vinegar sauce, orange roughy fillets (1/2 inch thick ), salt-free lemon-pepper seasoning, tomato slices (1/4 inch thick )13 ingredients
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Fillet or Flounder or Sole in Orange Saucesole or 1 lb flounder, flour, salt, pepper and4 Moresole or 1 lb flounder, flour, salt, pepper, unsalted butter (divided ), chopped onions (divided ), frozen orange juice concentrate, dry white wine20 min, 8 ingredients
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Pork Fillets in Orange Saucepork fillet, ginger, brown sugar, orange juice and1 Morepork fillet, ginger, brown sugar, orange juice, grated orange peel20 min, 5 ingredients
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Salmon With Curried Orange Saucetomato ketchup, orange marmalade, la choy light soy sauce and5 Moretomato ketchup, orange marmalade, la choy light soy sauce, spicy brown mustard, honey, curry powder, salmon fillets, thawed if frozen (6 oz each), pam cooking spray, grilling spray45 min, 8 ingredients
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Zucchini-Wrapped Red Snapper with Tomato, Cumin, and Orange Saucecumin seeds, four 6- to 7-oz red snapper fillets, skinned and11 Morecumin seeds, four 6- to 7-oz red snapper fillets, skinned, olive oil, onion, sliced, cinnamon, garlic cloves, sliced thin, tomatoes, cut into chunks, two 3-inch strips fresh orange zest, removed with a vegetable peeler, dry white wine, fresh orange juice, chopped flat-leafed parsley leaves, two 7-inch-long zucchini (each about 1/2 lb), garnish: flat-leafed parsley sprigs13 ingredients
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Orange Teriyaki Salmonorange juice, low-sodium soy sauce, rice vinegar, honey and3 Moreorange juice, low-sodium soy sauce, rice vinegar, honey, bottled minced garlic, bottled ground fresh ginger (such as spice world), salmon fillets (about 1 inch thick )7 ingredients
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Orange Roughy with Indian-Spiced Tomato Sauceorange roughy fillets or red snapper fillets (each about ... and5 Moreorange roughy fillets or red snapper fillets (each about 1/2 to 3/4 inch thick), garam masala, butter, diced tomatoes with mild green chilies, undrained, chopped fresh cilantro, plain yogurt6 ingredients
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Viki's Almond Encrusted Tilapia Fillets With Orange Saucetilapia fillets, torani sugar-free almond syrup and7 Moretilapia fillets, torani sugar-free almond syrup, egg whites, almond flour, salt and pepper, sugar-free orange marmalade, butter, fresh parsley, finely chopped, red pepper flakes (optional)25 min, 9 ingredients
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Broiled Fish Fillets With Orange Butter Sauceorange juice, butter, olive oil, salt and pepper and2 Moreorange juice, butter, olive oil, salt and pepper, diced fresh tomato (, i peel and seed them), skinless boneless white fish fillets (i like red snapper)10 min, 6 ingredients
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