201 orange salad low Recipes

  • Orange Quinoa Salad
    dressing, fresh orange juice, extra virgin olive oil and
    12 More
    dressing, fresh orange juice, extra virgin olive oil, low-fat buttermilk, honey, salt, freshly ground black pepper, salad, uncooked quinoa, water, salt, sliced) green onions, sweetened dried cranberries, chopped fresh parsley, sliced almonds, toasted
    15 ingredients
  • Orange-Walnut Salad With Chicken
    walnut oil, orange juice, red wine vinegar and
    10 More
    walnut oil, orange juice, red wine vinegar, garlic clove, minced, freshly grated orange zest, low sodium soy sauce, salt, fresh ground black pepper, diced cooked seasoned chicken breasts, oranges , cut into segments, crumbled goat cheese, toasted walnuts
    30 min, 13 ingredients
  • Orange Golden Sunshine Quinoa Salad
    quinoa and
    11 More
    quinoa, chicken broth, homemade or 2 1/2 cups low sodium chicken broth, scallions, thinly sliced (light and white green part only ), golden raisin, chopped, rice vinegar, fresh orange juice, orange zest, grated, extra virgin olive oil, ground cumin, cucumber, peeled, halved, seeded and chopped, flat leaf parsley, chopped, salt & freshly ground black pepper
    40 min, 12 ingredients
  • Orange Quinoa Salad
    fresh orange juice, extra virgin olive oil and
    9 More
    fresh orange juice, extra virgin olive oil, low-fat buttermilk, honey, black pepper, freshly ground, uncooked quinoa, water, salt, green onion, thinly sliced, fresh parsley, chopped, sliced almonds, toasted
    30 min, 11 ingredients
  • Brown Rice Fruit Salad
    low-fat sour cream, low-fat vanilla yogurt and
    9 More
    low-fat sour cream, low-fat vanilla yogurt, fresh lime juice, cinnamon, honey or 1 tsp other artificial sweetener, brown rice, cooked, orange, peeled and sectioned, mangoes, peeled and coarsely chopped, papaya, peeled,seeded and coarsely chopped, kiwi fruit, peeled and sliced, banana, thinly sliced
    2 hour 20 min, 11 ingredients
  • Asian Chicken & Cabbage Salad
    low sodium chicken broth and
    16 More
    low sodium chicken broth, boneless skinless chicken breast, well trimmed, chinese wheat noodles, broken in small pieces, water, rice vinegar, fresh cilantro, chopped, low sodium soy sauce, fresh ginger, minced, garlic, minced, jalapenos, minced (or 1 tsp sriracha), toasted sesame oil, mandarin oranges, drained, savoy cabbage, thinly sliced (about 1/4 head ), red cabbage, thinly sliced (about 1/4 head ), red bell pepper , cut into matchsticks (about 1 medium), carrots, grated, green onion, chopped (white & green parts )
    30 min, 17 ingredients
  • Low Fat Mandarin Chicken Salad
    chicken breast halves, boneless, skinless and
    12 More
    chicken breast halves, boneless, skinless, romaine lettuce , torn into pieces and loosely packed, shredded carrots, sesame seeds, toasted and salted, canned mandarin oranges , packed in juice and drained, red cabbage, shredded, crisp chow mein noodles, light mayonnaise, rice vinegar, splenda sugar substitute, sesame oil, soy sauce, garlic powder
    45 min, 13 ingredients
  • Dad's  Summertime Vegetable Salad
    low fat cottage cheese (large curd ) and
    16 More
    low fat cottage cheese (large curd ), low-fat sour cream (*), cucumbers (seeded, large dice ) or 1 large cucumber (seeded, large dice), green onions, small dice (white and green parts ), beefsteak tomatoes, seeded, large dice, red pepper, seeded, large dice, yellow pepper, seeded, large dice, orange bell pepper, seeded, large dice, red radishes, medium to large size, thinly sliced, carrot , large, scrubbed and shredded, pitted black olives, large, halved, frozen peas , defrosted, red onion, small dice, garlic powder, sea salt, fresh ground pepper (to taste), fresh parsley, chopped
    1 hour , 17 ingredients
  • Asian Snap Pea Salad with Sesame-Orange Dressing
    orange, rice vinegar, low-sodium soy sauce and
    11 More
    orange, rice vinegar, low-sodium soy sauce, dark sesame oil, brown sugar, hot chile sauce (such as sriracha), canola oil, sliced red bell pepper, sliced carrot, sugar snap peas, trimmed, kosher salt, diagonally cut green onions, fresh baby spinach, sesame seeds, toasted
    14 ingredients
  • Low Fat Ambrosia Salad Low Fat Ambrosia Salad
    canned pineapple chunk, drained and
    6 More
    canned pineapple chunk, drained, mandarin orange , in water, drained, plain low-fat yogurt, coconut extract, unsweetened dried shredded coconut, vanilla extract, splenda sugar substitute or 3 tbsp your favorite artificial sweetener, to taste
    5 min, 7 ingredients
  • Low-Fat Mango Flan with Orange and Mango Salad Low-Fat Mango Flan with Orange and Mango Salad
    nonstick vegetable oil spray, water, unflavored gelatin and
    10 More
    nonstick vegetable oil spray, water, unflavored gelatin, chopped peeled pitted mangoes (about 2 medium), low-fat (1%) buttermilk, sugar, fresh lemon juice, salt, grated lemon peel, vanilla bean , split lengthwise, orange, peeled , segmented, mango, peeled, pitted, sliced, sliced fresh mint leaves
    13 ingredients
  • Asian Pork Salad Asian Pork Salad
    orange juice, divided, low-sodium teriyaki sauce, divided and
    16 More
    orange juice, divided, low-sodium teriyaki sauce, divided, rice vinegar, mirin (sweet rice wine), hoisin sauce, sesame oil, garlic clove, minced, brown sugar, bourbon, crushed red pepper, pork tenderloin, gourmet salad greens, sliced red onion, separated into rings, mandarin oranges in light syrup, drained, sliced water chestnuts, drained, red bell pepper, sliced into rings, sesame seeds, toasted
    18 ingredients
  • Mandarin Steak Salad Mandarin Steak Salad
    low-fat sesame ginger salad dressing, divided and
    7 More
    low-fat sesame ginger salad dressing, divided, toasted sesame oil, divided, orange juice, red pepper flakes, flank steak (1 1/2 lb), coleslaw mix, sliced water chestnuts, drained, mandarin oranges in juice, drained
    40 min, 8 ingredients
  • Orange-Pistachio Wild Rice Salad (Ellie Krieger) Orange-Pistachio Wild Rice Salad (Ellie Krieger)
    brown rice, wild rice, low-sodium chicken broth and
    11 More
    brown rice, wild rice, low-sodium chicken broth, orange, peel and pith removed, segmented and sliced (about 2/3 cup), basil leaves , sliced into ribbons (about 1/3 cup), minced red onion, chopped pistachios, lightly toasted, grated orange zest, red wine vinegar, olive oil, orange juice, dijon mustard, honey, salt
    1 hour 5 min, 14 ingredients
  • Orange and Onion Salad Orange and Onion Salad
    rice wine vinegar, low-sodium soy sauce, dark sesame oil and
    4 More
    rice wine vinegar, low-sodium soy sauce, dark sesame oil, grated orange rind, oranges, peeled, seeded, and sliced, purple onion, thinly sliced, torn red leaf lettuce
    7 ingredients
  • Orange Cottage Cheese Salad Orange Cottage Cheese Salad
    curd cottage cheese (low fat is ok), orange jello dry and
    3 More
    curd cottage cheese (low fat is ok), orange jello dry, crushed pineapple, drained well, madarin oranges, drained well, chopped walnuts - optional but really improves the dish
    2 hour , 6 ingredients
  • Orange Quinoa Salad Orange Quinoa Salad
    fresh orange juice, extravirgin olive oil and
    11 More
    fresh orange juice, extravirgin olive oil, low-fat buttermilk, honey, salt, freshly ground black pepper, uncooked quinoa, water, salt, sliced green onions, sweetened dried cranberries, chopped fresh parsley, sliced almonds, toasted
    13 ingredients
  • Spicy Orange Chicken Salad Spicy Orange Chicken Salad
    low sodium chicken broth, fresh orange juice and
    14 More
    low sodium chicken broth, fresh orange juice, grated fresh ginger, garlic cloves, minced, boneless skinless chicken breast halves (about 1 lb. total weight), snow peas, trimmed, honey, creamy peanut butter, rice wine vinegar, soy sauce, dark sesame oil, sliced napa cabbage, sliced romaine lettuce, sliced water chestnuts, drained and rinsed, red bell pepper , cut into 2-inch long strips, chopped unsalted peanuts
    1 hour 30 min, 16 ingredients




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