99 orange roughy red Recipes
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fresh tuna (cod, orange roughy, and red snapper are other... and10 Morefresh tuna (cod, orange roughy, and red snapper are other good choices. you can also mix-and-match different typ) or 1 lb other firm-fleshed white fish (cod, orange roughy, and red snapper are other good choices. you can also mix-and-match different typ), lemons , juice of, limes , juice of, garlic clove, minced, red onion, minced (about 1 cup), jalapeno, chopped fine, chopped cilantro, parsley, firm-fleshed tomatoes, chopped finely, salt, avocado, sliced (optional)4 min, 11 ingredients
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fish fillets (grouper,orange roughy, monk ,cod, or any fi... and7 Morefish fillets (grouper,orange roughy, monk ,cod, or any firm fleshed ), red onions or 1 medium spanish onion, thinly sliced, fresh dill or 1 1/2 tsp dried dill, chopped fresh parsley, fresh squeezed lemon juice, tomato, chopped, salt and pepper, feta cheese40 min, 8 ingredients
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skinless fish fillets (fresh or frozen halibut, orange ro... and15 Moreskinless fish fillets (fresh or frozen halibut, orange roughy, or sea bass), shrimp (fresh or frozen peeled and deveined ), olive oil, chopped onion, chopped carrot, chopped sweet pepper (red or green ), garlic cloves, minced, low-sodium tomatoes, undrained and cut up, low-sodium tomato sauce, reduced-sodium chicken broth, dry red wine or 1/4 cup reduced-sodium chicken broth, bay leaves, snipped fresh thyme or 1 tsp dried thyme, crushed, ground cumin, crushed red pepper flakes (optional)40 min, 16 ingredients
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vegetable oil, minced garlic, red onion, chopped and9 Morevegetable oil, minced garlic, red onion, chopped, crushed red pepper flakes, green pepper, chopped, peeled seeded and coarsely chopped tomatoes, rice wine or 1 1/2 cups sake, clam juice or 1 1/2 cups water, salt, fresh ground black pepper, orange roughy, skin removed ,cut into bite-sized chunks (or cod or any other firm, white fish), minced scallion tops1 hour , 12 ingredients
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olive oil, fresh lime juice and10 Moreolive oil, fresh lime juice, white fish fillets (such as red snapper or orange roughy), cut into 1-inch pieces, chopped onion, chopped green bell peppers, garlic cloves, chopped, dried crushed red pepper, chopped tomatoes, canned unsweetened coconut milk, chopped fresh cilantro, chopped green onions, uncooked medium shrimp, peeled, deveined12 ingredients
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diced zucchini, halved fresh mushrooms and10 Morediced zucchini, halved fresh mushrooms, chopped sweet onion, olive oil, divided, garlic cloves, minced, diced tomatoes, undrained, minced fresh basil or 1/2 tsp dried basil, minced fresh oregano or 1/2 tsp dried oregano, salt, pepper, crushed red pepper flakes , optional, red snapper or orange roughy fillets (6 oz each)25 min, 12 ingredients
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sheets parchment paper and4 Moresheets parchment paper, shark fillets (any firm fish fillet) or 16 oz red snapper fillets (any firm fish fillet) or 16 oz catfish fillets (any firm fish fillet) or 16 oz pompano fish fillets (any firm fish fillet) or 16 oz orange roughy fillets (any firm fish fillet), shrimp, peeled and de-veined, parsley, chopped32 min, 5 ingredients
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Venetian Fish Saladall-purpose flour and11 Moreall-purpose flour, orange roughy or other white fish fillets, olive oil, chopped tomato, grated orange zest, fresh orange juice, coarsely chopped red onion, balsamic vinegar, ground cinnamon, salt, gourmet salad greens, sliced prosciutto or ham, cut into 1/2-inch-wide strips12 ingredients
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Fish Fillets with Tomatoes and Olives in Parchmentvegetable oil for brushing the parchment and7 Morevegetable oil for brushing the parchment, four 6- to-8 oz skinless flounder or orange roughy fillets, twelve 1/4-inch-thick tomato slices, kalamata or other brine-cured black olives, pitted and sliced thin, dried hot red pepper flakes, unsalted butter, cut into bits, zest from 1/2 orange removed with a vegetable peeler and cut into thin julienne strips, fresh herb sprigs, such as sage, thyme, or parsley8 ingredients
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Yucuatan Chevicheshrimp, peeled & deveined, lobster, orange roughy and9 Moreshrimp, peeled & deveined, lobster, orange roughy, bay scallop, halibut, garlic cloves, minced, red bell peppers, chopped, cilantro, chopped, habanero peppers, diced, red onions, diced, lemons, juiced, limes, juiced57 min, 12 ingredients
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Venetian Fish Soupshrimp, shells removed and reserved, water, olive oil and15 Moreshrimp, shells removed and reserved, water, olive oil, carrots, chopped, onions, chopped, fennel bulb, chopped, ribs celery, chopped, garlic, minced, dry white wine, bottled clam juice, canned crushed tomatoes in thick puree (from a 28-oz can), dried red-pepper flakes, chopped fresh parsley, dried thyme, salt or more , depending on the saltiness of the clam juice, bay leaves, moderately firm white fish fillets (use a mixture of 2 or 3 kinds), such as cod, halibut, ocean perch, orange roughy, pollack, red snapper, or tilapia, cut into 1-by-1-inch pieces, fresh-ground black pepper18 ingredients
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Spicy Neapolitan Fisholive oil and11 Moreolive oil, tilapia fillets or 2 lbs red snapper or 2 lbs orange roughy fillets, chopped fresh parsley, chopped fresh basil, dry crushed red pepper (or more ), tomatoes, halved, kalamata olives (cracked green olives work too) or 1 cup other brine-cured black olives, chopped (cracked green olives work too), garlic cloves, minced, salt and pepper, white wine, chopped capers (optional), chopped artichoke heart (optional)23 min, 12 ingredients
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Baked Fish with Ratatouilleolive oil, chopped garlic and9 Moreolive oil, chopped garlic, eggplant, chopped into 3/4 inch pieces, zucchini, chopped into 1/2 inch pieces, red bell pepper, chopped into 1/2 inch pieces, onion, chopped, dried oregano, crushed tomatoes, with liquid, red wine vinegar, salt and pepper, orange roughy or 6 (7 oz) sea bass fillets1 hour 25 min, 11 ingredients
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Spicy Whitefish With Olives and Cherry Tomatoesolive oil, tilapia fillets (red snapper or orange roughy) and5 Moreolive oil, tilapia fillets (red snapper or orange roughy), fresh parsley, chopped, dried red pepper flakes, tomatoes, halved, kalamata olive, chopped, garlic cloves, minced15 min, 7 ingredients
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Oven-Fried Fishall-purpose flour, garlic powder, ground red pepper and9 Moreall-purpose flour, garlic powder, ground red pepper, black pepper, low-fat buttermilk, egg, fat-free saltine crackers, coarsely crushed, paprika, salt, divided, orange roughy fillets, vegetable oil, lemon wedges12 ingredients
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