54300 orange roughy one double two Recipes

  • Marinated Orange Roughy
    orange roughy or other whitefish fillets, orange juice and
    6 More
    orange roughy or other whitefish fillets, orange juice, ketchup, canola oil, reduced-sodium soy sauce, lemon juice, pepper, sesame seeds, toasted
    5 min, 8 ingredients
  • Garlic Parmesan Orange Roughy
    orange roughy, lemon, grated parmesan cheese and
    5 More
    orange roughy, lemon, grated parmesan cheese, butter, softened, prepared dijon mustard mayonnaise blend, garlic, pressed, salt, paprika
    20 min, 8 ingredients
  • Orange Roughy in a Mushroom Sauce
    sliced fresh mushrooms, chopped onions, lemon pepper and
    8 More
    sliced fresh mushrooms, chopped onions, lemon pepper, ground black pepper, salt to taste, plain nonfat yogurt, grated parmesan cheese, orange roughy fillets, italian seasoned bread crumbs, paprika to taste, fresh parsley, for garnish
    45 min, 12 ingredients
  • Baked Orange Roughy
    orange roughy, light ranch dressing, bread crumbs
    3 ingredients
  • Easy Baked Orange Roughy
    orange roughy fillets, seasoning salt (or to taste) and
    3 More
    orange roughy fillets, seasoning salt (or to taste), pepper, paprika, butter or 3 tbsp margarine, melted
    30 min, 5 ingredients
  • Mediterranean Style Orange Roughy
    orange roughy fillets, 1/2 inch thick and
    11 More
    orange roughy fillets, 1/2 inch thick, feta cheese with dried basil and tomato or 4 oz plain, low-fat sour cream, chopped red onion, garlic clove, minced finely, capers, drained and rinsed, tomatoes, seeded, and finely chopped, lemons , rind of, grated, dried oregano, fresh ground black pepper, kosher salt, white wine (optional)
    15 min, 12 ingredients
  • Orange Roughy with Veggies
    zucchini, onion, sliced, mushroom, sliced, lemon slices and
    6 More
    zucchini, onion, sliced, mushroom, sliced, lemon slices, olive oil, margarine, parmesan cheese, grated, pepper, garlic powder, orange roughy fillets
    10 ingredients
  • Baked Orange Roughy
    orange roughy (about 2 fillets), skim milk, butter and
    6 More
    orange roughy (about 2 fillets), skim milk, butter, paprika, breadcrumbs, garlic clove, pressed, onion, chopped, diced tomato, parsley
    30 min, 9 ingredients
  • Orange Roughy Veracruz
    olive oil, onion, sliced, garlic, minced and
    5 More
    olive oil, onion, sliced, garlic, minced, yellow bell pepper, cut into rings, mexican-style stewed tomatoes with jalapeno peppers, undrained, orange roughy, garlic powder, ground red pepper
    8 ingredients
  • Baked Orange Roughy
    orange roughy, mayonnaise , fat free or low fat is fine and
    6 More
    orange roughy, mayonnaise , fat free or low fat is fine, lemon, juiced, dijon mustard, fresh breadcrumb, shallots, minced, garlic, minced or pressed, butter, melted
    35 min, 8 ingredients
  • Broiled Orange Roughy - Low Fat and so Healthy!
    orange roughy fillets, white wine, grated fresh ginger and
    8 More
    orange roughy fillets, white wine, grated fresh ginger, minced onion, garlic clove, minced, lemon juice, soy sauce, crushed red pepper flakes, toasted sesame seeds, parsley (to garnish ), lemon (to garnish )
    7 min, 11 ingredients
  • Orange Roughy Veracruz Orange Roughy Veracruz
    olive oil, onions, sliced, garlic, yellow bell peppers and
    4 More
    olive oil, onions, sliced, garlic, yellow bell peppers, mexican stewed tomatoes, orange roughy, garlic powder, red pepper, ground
    8 ingredients
  • Garlic Butter Orange Roughy Garlic Butter Orange Roughy
    orange roughy, butter, garlic, olive oil, salt, pepper
    6 ingredients
  • Orange Roughy with Tomato-Cilantro Salsa Orange Roughy with Tomato-Cilantro Salsa
    tomatoes, seeded, diced (about 2 2/3 cups) and
    12 More
    tomatoes, seeded, diced (about 2 2/3 cups), red onion, diced (about 1 cup), fresh cilantro, chopped (about 1/2 cup), fresh lime juice, olive oil, minced canned chipotle chilies, ground cumin, olive oil, orange roughy fillets (each about 3/4 inch thick ), all purpose flour, haricots verts or other slender green beans, trimmed, fresh lemon juice, olive oil
    13 ingredients
  • Orange Roughy with Arugula, Garlic and Tomatoes Orange Roughy with Arugula, Garlic and Tomatoes
    garlic cloves, very thinly sliced, parchment paper or foil and
    4 More
    garlic cloves, very thinly sliced, parchment paper or foil, arugula, stemmed, orange roughy fillets, chopped peeled seeded tomato, balsamic vinegar
    6 ingredients
  • Orange Roughy à la Greque Orange Roughy à la Greque
    feta cheese, crumbled (about 3/4 crumbled ) and
    6 More
    feta cheese, crumbled (about 3/4 crumbled ), plain low-fat yogurt, chopped red onion, drained capers, tomatoes, seeded, chopped, grated lemon peel, thick orange roughy fillets
    7 ingredients
  • Crispy Baked Orange Roughy Crispy Baked Orange Roughy
    orange roughy or 1 lb white fleshed fish filets and
    6 More
    orange roughy or 1 lb white fleshed fish filets, egg, beaten, dry breadcrumbs, parmesan cheese, grated, lemon , rind of, grated, lemon pepper, garlic, minced
    16 min, 7 ingredients
  • Cheesy Baked Orange Roughy Cheesy Baked Orange Roughy
    orange roughy fillets (if using frozen , then thaw first) and
    7 More
    orange roughy fillets (if using frozen , then thaw first), butter, melted, crumbled cheese crackers (i use cheese nips and finely crush them in a big baggie), parsley, salt, black pepper, red cayenne pepper, lemon juice
    26 min, 8 ingredients




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