106238 orange apple banana blueberry raspberry shake Recipes

banana, peeled, sliced, frozen, chilled orange juice, plain nonfat yogurt, ice cubes, honey

orange juice, banana, chopped, salt, quick-cooking rolled oats, grated nutmeg

orange juice, water, ground nutmeg, oatmeal (not instant !), dates, chopped, ripe banana, mashed, salt (optional)

apple, diced, fresh raspberry, low fat cottage cheese, green grapes or 1 cup red grapes, raisins, almonds, sliced

raspberries (or mixture of , strawberries, blueberries) or 1/2 cup strawberries (or mixture of , strawberries, blueberries) or 1/2 cup blueberries (or mixture of , strawberries, blueberries), banana, chopped, sunflower seeds, evaporated low-fat milk, scoops low-fat frozen yogurt or 2 scoops low-fat ice cream

low-fat plain yogurt, orange juice, freshly squeezed, blueberries, fresh,rinsed, banana, very ripe

frozen blueberries or 2/3 cup fresh blueberries, organic vanilla yogurt (can use fat free), banana, cold fruit juice, your choice (we use blueberry, raspberry or white grape juice), wheat germ

apple juice, strawberry juice (i just use kern s nectar.), frozen blueberries, banana, sliced, raspberry sherbet, vanilla yogurt (nonfat for me), ice

apple cider, cinnamon sticks, peel of 1 orange, nutmeg, garnish mugs with orange slices and cinnamon stick

orange flavor gelatin, boiling water, mandarin oranges, orange sherbet, bananas

orange flavored yogurt or 1 cup peach yogurt, canned mandarin oranges, marshmallow, banana, sliced on top

plain nonfat yogurt, orange juice, freshly squeezed, fresh blueberries or 1/2 cup frozen blueberries, banana, very ripe

banana, frozen raspberries, orange juice, non-fat strawberry yogurt, baby carrots, fresh spinach, flax seed oil, scoops vanilla protein powder (any brand ), oatmeal (dry ), ice cube

sugar, white, water, almond extract, golden syrup, fresh cherries, pitted, lime rind, cornstarch, water, sour cream, thick, mascarpone cheese, cream, all-purpose flour, sugar, white, baking powder, baking soda, salt, buttermilk , shake well, low-fat milk, mascarpone cheese, egg yolk, extra large egg whites, bananas, ripe, diced, wild fresh blueberries, vegetable oil , for waffle iron

orange juice, frozen unsweetened raspberries, toasted wheat germ, apricot halves in light syrup, drained, ripe banana, peeled

orange juice, frozen unsweetened raspberries, toasted wheat germ, apricot halves in light syrup, drained, ripe banana, peeled