80570 open face vegetable diabetic Recipes

dijon mustard, whole wheat english muffins, split and toasted, broccoli floret, chopped bell pepper (red, yellow or green ), shredded carrot, low-fat monterey jack cheese, shredded

vegetable oil cooking spray, onion, sliced, yellow or red bell pepper, sliced, diced smoked turkey sausage, garlic, chopped, diced tomatoes, drained, chopped fresh oregano, whole eggs, egg whites, grated parmesan, chopped fresh chives

mixed vegetables, canola oil, butter, onion, chopped, celery, chopped, chicken broth, milk, flour, curry powder, parsley, dried, salt, pepper, chicken, cooked

mayonnaise (preferably organic ), green onions, thinly sliced, minced drained roasted red pepper from jar, fresh lemon juice, ketchup (preferably organic ), hot chili sauce (such as sriracha), grated lemon peel, mayonnaise (preferably organic ), egg, fresh lemon juice, ketchup, grated lemon peel, hot chili sauce (such as sriracha), coarse kosher salt, minced drained roasted red pepper from jar, green onion, thinly sliced, fresh lump crabmeat , picked over, panko (japanese breadcrumbs),* divided, ciabatta rolls , halved horizontally, butter plus more for rolls, grapeseed oil or vegetable oil, crisp heart of romaine lettuce leaves, trimmed to 6-inch length

cream of chicken soup, low-fat milk (i fill 1 can from the empty soup cans), veg-all, drained (mixed vegetables), cooked chicken, cubed (leftovers or saute cubes in oil, butter and some spices), worcestershire sauce, ground sage, salt and black pepper, to taste, white bread, chopped parsley, for garnish

cabbage, minced, carrot, minced, green pepper, minced, celery, minced, radish, minced, red onion, minced, cheddar cheese, grated, beer, white pepper, cayenne pepper, bread, butter

bread, butter, onion, chopped, tomato, chopped, boiled potato, chopped, green chili, chopped finely, boiled corn, grated cheese, salt , to taste, pepper , to taste, tomato ketchup, hot sauce, white sauce, milk, butter, white flour

mayonnaise, sour cream, sugar-free maple syrup, all-purpose flour, salt & freshly ground black pepper, to taste, egg, beaten, hot sauce (or to taste), panko breadcrumbs, paprika, bacon, peanut oil, for frying (or vegetable oil), boneless skinless chicken breast, pounded thin and cut in half, frozen waffles , cooked crisp, american cheese (or cheddar), sugar-free maple syrup

eggs, italian seasoned breadcrumbs, boneless skinless chicken breast halves, pounded to 1/4 inch thick, vegetable oil, butter, diced tomatoes, undrained, oregano, salt, ham , thin, monterey jack cheese

potatoes, boiled, peeled, and diced, turkey gravy, frozen mixed vegetables (thawed ), cooked turkey, leftovers (diced or shredded ), salt and pepper, to taste, refrigerated pie crust

flour tortilla , taco size, vegetable oil, enchilada sauce , warmed in small skillet, ground beef, browned, grated cheddar cheese, chopped onion, chopped tomato, sour cream

all-purpose flour, baking powder, salt, sugar, whole milk, vegetable oil, egg, black plums, halved & pitted, ground cinnamon, cold unsalted butter, cut into small pieces

red bell pepper, quartered, yellow bell pepper, quartered, eggplants (about 1/2-lb total), sliced diagonally 1/4inch thick, olive oil for brushing vegetables and bread, italian bread , halved horizontally with serrated knife, pesto, diced mozzarella cheese (about 1/4 lb), shredded fresh basil leaves for garnish, fresh basil leaves, pine nuts or chopped walnuts, toasted lightly and cooled, garlic clove, chopped, freshly grated parmesan cheese, olive oil

portabella mushroom, cap, vegetable oil, onion, sliced, ground beef (or pork, lamb, or shredded meat), barbecue sauce, salt, mozzarella cheese or 1 slice monterey jack cheese

ground turkey, green pepper, diced, minced garlic, celery rib, diced, onion, diced, diced mexican tomatoes, tomato sauce, tomato paste, worcestershire sauce, sugar, cumin, chili powder, salt, pepper, olive oil to saute the vegetables and turkey, monterey jack cheese, scallions, fine chopped, jiffy cornbread mix (or your favorite mix along with eggs and milk according to directions), cumin, chili powder, diced green chilis, monterey jack cheese

mayonnaise (preferably organic ), green onions, thinly sliced, minced drained roasted red peppers (from jar), fresh lemon juice, ketchup (preferably organic ), hot chili sauce (such as sriracha), grated lemon peel, mayonnaise (preferably organic ), egg (preferably organic ), fresh lemon juice, ketchup (preferably organic ), grated lemon peel, hot chili sauce (such as sriracha), coarse kosher salt, minced drained roasted red peppers (from jar), green onion, thinly sliced, fresh lump crabmeat , picked over, panko breadcrumbs, divided (japanese breadcrumbs), ciabatta rolls (3-4-inch halved horizontally) or 3 english muffins (halved), butter plus more for rolls, grapeseed oil or 2 tbsp vegetable oil, crisp heart romaine lettuce leaves, trimmed to 6-inch length

chopped fresh basil, dried crushed red pepper, salt, sweet red peppers, fat-free italian dressing, garlic, minced, thick) slices purple onion, vegetable cooking spray, focaccia rounds (italian flatbread), cut in half horizontally, spinach leaves, basil leaves

chili powder, salt, freshly ground pepper, catfish fillets, vegetable oil, french bread, toasted, maque choux