313235 open face grilled pepper grilled romaine wedges Recipes

crabmeat, flaked, green onions, chopped, cheddar cheese, shredded, cheddar cheese, shredded (for sprinkling on top ) (optional), mayonnaise (reduced calorie is fine ), cayenne pepper (or (to taste) or 1/4 tsp hot pepper sauce (or (to taste), tomatoes, sourdough english muffins, split

fresh basil leaves , packed, parmesan cheese, grated, olive oil, garlic clove, minced (about 1 tsp), nonfat plain greek yogurt, english muffins, split, tomato, ripe and thinly sliced, salt , to taste, pepper , to taste

eggs, chives, finely chopped, salt , to taste, pepper , to taste, mayonnaise, white wine vinegar, dijon mustard, bread, watercress or 1 cup garden cress or 1 cup baby mustard cress

olive oil, garlic clove, thinly sliced, baby spinach, salt , dash, pepper , dash, whole-grain artisan bread (1/2-inch-thick each cut from center of a round loaf), dijon mustard, tomatoes, sliced, light jarlsberg cheese, shredded

cream of chicken soup, low-fat milk (i fill 1 can from the empty soup cans), veg-all, drained (mixed vegetables), cooked chicken, cubed (leftovers or saute cubes in oil, butter and some spices), worcestershire sauce, ground sage, salt and black pepper, to taste, white bread, chopped parsley, for garnish

whole-wheat country bread (2 oz. each) or 4 slices baguette (2 oz each) or 4 slices sub rolls (hogie, 2 oz each) or 4 slices rye bread (2 oz each), arugula (spinned dry), extra-virgin olive oil, divided, fresh lemon juice, salt, divided (optional, or use less ), fresh ground black pepper, divided, crushed red pepper flakes, eggs, part-skim ricotta cheese, grated fresh parmigiano-reggiano cheese, chopped fresh thyme

cabbage, minced, carrot, minced, green pepper, minced, celery, minced, radish, minced, red onion, minced, cheddar cheese, grated, beer, white pepper, cayenne pepper, bread, butter

hoagie rolls, sliced and toasted, mayonnaise (use about 2 tsp per slice (or more ), coarse ground mustard (use about 1-2 tsp per slice or to taste), sliced cooked beef, tomato, thinly sliced, sliced red onion (use as much as desired), mozzarella cheese or 4 -8 slices provolone cheese, salt & freshly ground black pepper (to taste)

butter, lite olive oil, sliced mushrooms, garlic, minced, eggs, beaten, milk, flour, sour cream (or whipped 2 % cottage cheese), fresh parsley, chopped, salt, pepper, fresh asparagus spears , steamed ala dente (they should just be heated through not cooked), grated mozzarella cheese, grated parmesan cheese (pure)

lump crabmeat, drained and flaked, mayonnaise, salt, pepper, english muffins, split and toasted, shredded cheddar cheese

lean ground beef, red bell pepper, seeded, and cut in strips, green bell pepper, seeded, and cut in strips, onion, cut into rounds, italian salad dressing, italian bread , halved lengthwise, provolone cheese

hamburger buns or 1 english muffin, halved, eggs, american cheese, salt, pepper

bread, butter, onion, chopped, tomato, chopped, boiled potato, chopped, green chili, chopped finely, boiled corn, grated cheese, salt , to taste, pepper , to taste, tomato ketchup, hot sauce, white sauce, milk, butter, white flour

olive oil, sweet onion, sliced and separated into rings, presliced mushrooms, salt, balsamic vinegar, paprika, dried thyme, ground red pepper, fresh ground black pepper, english muffins, split and toasted

lean ground beef, green bell pepper , cut into 1/2-inch strips, red bell pepper , cut into 1/2-inch strips, onion, cut into thin wedges, creamy italian dressing, italian bread , halved lengthwise (12 inches long), provolone cheese, thinly sliced

ground turkey, green pepper, diced, minced garlic, celery rib, diced, onion, diced, diced mexican tomatoes, tomato sauce, tomato paste, worcestershire sauce, sugar, cumin, chili powder, salt, pepper, olive oil to saute the vegetables and turkey, monterey jack cheese, scallions, fine chopped, jiffy cornbread mix (or your favorite mix along with eggs and milk according to directions), cumin, chili powder, diced green chilis, monterey jack cheese

onion, sliced paper thin, cider vinegar, water, sugar, crushed red pepper flakes, irish soda bread or 4 slices french bread, mayonnaise, spicy mustard (i used dijon), sliced lean corned beef, sage derby cheese, sliced thin

canned artichoke hearts, drained and chopped (about 1/2 cup), scallion, chopped, fresh lemon juice, olive oil, black pepper, cayenne pepper, albacore tuna in water, drained and flaked, average-size whole wheat english muffins, split, grated parmesan cheese