23261 only crust carb Recipes

salmon fillets (about 6 oz each), milk, chopped pecans, king arthur unbleached all-purpose flour, brown sugar, seasoned salt, pepper, canola oil

dry bread crumbs, seafood seasoning, garlic salt, dried basil, dried oregano, dried thyme, pepper, buttermilk, king arthur unbleached all-purpose flour, broiler/fryer chicken (4 to 5 lb), cut up, butter, melted

your favorite barbecue rub , low-carb (low carb rib rub), low-carb barbecue sauce (low carb barbecue sauce), baby back rib rack, plastic wrap, aluminum foil

whole chicken (a large 1), carrot (for flavor, not to be eaten by lowcarbers, removed from chicken after cooking), onion, roughly chopped (removed ), leek, white parts only,chopped (removed ), rosemary, heads garlic (about 1 carb per clove), quartered small new potatoes (removed ), chicken broth, dry white wine or 1 cup vermouth (mostly cooks out), soy sauce, pepper, paprika

fresh ground lamb (other ground meat may be substituted), minced onions or 1 -2 tbsp minced onion flakes, minced garlic clove, minced pimiento-free olive (green or kalamata), crumbled feta cheese or 1 cup grated parmesan cheese, fresh lemon juice (juice of 1 lemon), chopped fresh parsley or 1 1/2 tsp parsley flakes, chopped fresh mint or 1 tsp dried mint, fine sea salt, grated fresh lemon zest (yellow rind only ), dried oregano, black pepper, ground allspice, ground cinnamon, ground cumin, ground nutmeg, white pepper, egg, beaten, flour, fresh breadcrumb (crust removed ), milk, ouzo liqueur or 1/8 cup pernod or 1 tsp anise extract, olive oil (for frying ), flour (to coat before frying), sliced fresh bakery bun, plain greek yogurt, diced cucumber, chopped fresh dill or 1 1/2 teapoons dried dill, chopped fresh mint or 1/4 tsp dried mint, minced onion (optional), grated fresh lemon zest (yellow rind only ), crumbled feta cheese (over broiling meat during final phase), sliced grilled green pepper, sliced fresh red onions or grilled red onion, sliced cucumber, sliced ripe tomato, fresh spinach or lettuce leaf

egg yolks, sugar, plus 3 tb for sprinkling on top to make caramelized crust, lemon , zest only, zest into strips, cinnamon stick, tb corn starch, hardware needed, vegetable peeler, qt saucepan, strainer, custard ramekins

juniper berries, coriander seed, dried oregano, black peppercorns, kosher salt, whole allspice, chopped pecans, garlic, chopped, beef or buffalo tenderloin (4 to 5 lb.), fat trimmed, rolled, and tied, canned chipotle chili, onion (1/2 lb.), thinly sliced, salad oil, beef broth, salt and pepper

cumin seeds, fennel seeds, sunflower seed kernels, dried orange peel, black peppercorns, golden cane syrup or light-colored corn syrup, egg whites, lightly beaten, shrimp, peeled and deveined, olive oil, spicy black beans, saffron sauce, green onion (optional)

crust italian bread shell, olive oil-flavored cooking spray, tomatoes, thinly sliced, purple onion, thinly sliced, crumbled gorgonzola cheese or blue cheese, chopped fresh basil or oregano

carrots, chopped (i often use the little baby carrots for quickness), green peppers, chopped, celery, chopped, green onion, chopped, green beans (i like french cut frozen or 2 cups fresh , but you could use 2 cans of green ), tomatoes, chopped (i prefer 3 cups of fresh tomatoes peeled and chopped if i have time), vegetable soup mix (optional, can be added toward the end of simmering.. more calories , carbs and sodium and may not be ), beef bouillon (optional... but can use vegetable flavor too), water (or to quantity desired), salt and 1/2 tsp pepper, to taste, oregano, herbs , and spices to your personal taste, red hot sauce (start with only a bit and add to taste!)

eggplants, peeled & cut into 1/2 -thick rounds or 2 -3 medium eggplants, peeled & cut into 1/2 inch -thick rounds, olive oil, divided, leeks (white and pale green parts only) or 5 -6 green onions, garlic cloves, minced, egg, beaten, sharp white cheddar cheese, coarsely grated, romano cheese, coarsely grated, walnuts, chopped, ground cumin, greek oregano, double crust pie crust

olive oil or 4 tbsp unsalted butter, onion, diced, salt, ripe plantains or bananas, peeled and cut into 1/4-inch slices on the diagonal, garlic cloves, minced or pureed, fresh oregano, leaves only, chopped, or 1/2 tbsp dried, fresh thyme, leaves only, chopped, or 1/2 tbsp dried, fresh rosemary, leaves only, chopped, or 1/4 tsp dried, canned tomatoes, diced , with the juices, baguette (about 1/3 loaf), cut into 1/2-inch chunks (with crust ), chicken stock or vegetable stock, limes, cut into quarters, for garnish

olive oil or 4 tbsp unsalted butter, onion, diced, salt, ripe plantains or bananas, peeled and cut into 1/4-inch slices on the diagonal, garlic cloves, minced or pureed, fresh oregano, leaves only, chopped, or 1/2 tbsp dried, fresh thyme, leaves only, chopped, or 1/2 tbsp dried, fresh rosemary, leaves only, chopped, or 1/4 tsp dried, canned tomatoes, diced , with the juices, baguette (about 1/3 loaf), cut into 1/2-inch chunks (with crust ), chicken stock or vegetable stock, limes, cut into quarters, for garnish

olive oil or 4 tbsp unsalted butter, onion, diced, salt, ripe plantains or bananas, peeled and cut into 1/4-inch slices on the diagonal, garlic cloves, minced or pureed, fresh oregano, leaves only, chopped, or 1/2 tbsp dried, fresh thyme, leaves only, chopped, or 1/2 tbsp dried, fresh rosemary, leaves only, chopped, or 1/4 tsp dried, canned tomatoes, diced , with the juices, baguette (about 1/3 loaf), cut into 1/2-inch chunks (with crust ), chicken stock or vegetable stock, limes, cut into quarters, for garnish

low-fat low-carb whole wheat tortilla , la tortilla factory whole wheat low-carb (sometimes labeled smart & delicious low carb high fiber), soy crumbles , frozen ground-beef-style (like boca ground burger or morningstar farms meal starters grillers recipe crumbles), fat-free cheddar cheese, shredded, laughing cow light swiss cheese , 1/2 of a wedge, nonfat sour cream, taco seasoning mix, taco sauce

butter, onion, diced, celery , cut on bias, leek, whites only, cleaned and diced, boneless chicken breast, cubed, flour, chicken stock, fresh parsley, chopped, salt, pepper, thyme, pie crusts, enough for a two crust pie, egg, beaten

green bell peppers, 4 with tops off and 2 diced up for stuffing (2 carb), diced onion (1 carb), cooked brown rice (2 carb), diced tomatoes (1 carb), lean ground beef (4 protein), low-fat cheese (2 protein), olive oil (6 fat ), salt and pepper

peeled ginger julienned, sliced onion, thai bird chiles, stalks lemon grass, white part only, sliced, crab fish sauce, chicken stock, kaffir lime leaves, rice wine vinegar, thai basil leaves, ground white pepper, sauteed sliced shiitake mushrooms, enoki mushrooms, sliced scallion, chopped scallions, green part only, shrimp, chopped, napa cabbage, minced ginger, sesame oil, whole egg, chopped scallions, chopped cilantro, diced jicama, salt and white pepper to taste, dried bread with the crust removed, sesame seeds, canola oil