339 onions peppers broccoli stir Recipes
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peanut oil, fresh minced garlic (about 6 large cloves) and12 Morepeanut oil, fresh minced garlic (about 6 large cloves), crushed red pepper flakes (or to taste, adjust to suit heat level or you may omit), fresh minced ginger, green onion, chopped (save a few to garnish the top of the dish after cooking), boneless skinless chicken breast , cut into strips, yellow onion, thinly sliced (or use 2 medium), red bell pepper, seeded and thinly sliced, steamed broccoli florets (can use more ), chicken broth, chicken broth, soy sauce, white sugar, cornstarch25 min, 14 ingredients
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yakisoba noodles, yellow onion (chopped ) and15 Moreyakisoba noodles, yellow onion (chopped ), garlic cloves (minced ), snow peas (ends snipped and de-stringed), carrot, fresh broccoli and cauliflower mix, chopped, bell pepper (red & green bell, sliced), raw unsalted peanuts or 1/2 cup almonds, green onions (chopped ), peanut butter, soy sauce, red pepper flakes, lime juice, fish sauce, sugar, sesame oil, milk (optional)35 min, 17 ingredients
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peanut oil, onions, chopped (about 1 large onion) and12 Morepeanut oil, onions, chopped (about 1 large onion), bok choy, chopped, carrots, chopped (about 2 medium carrots), green pepper, chopped, sweet red pepper, chopped, mushrooms, thinly sliced, broccoli, florets, asparagus , cut into 2-inch peices (about 1/2 lb ), low sodium soy sauce, cornstarch, canned reduced-sodium chicken broth, peanuts , dry roasted, chopped, cooked brown rice , kept hot27 min, 14 ingredients
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beef bouillon cube, boiled water, slightly cooled and13 Morebeef bouillon cube, boiled water, slightly cooled, cornstarch, low sodium soy sauce, white sugar, beef, vegetable oil, divided, minced garlic, black pepper, green onions, chopped, green pepper, red pepper, fresh mushrooms, sliced, broccoli, uncooked brown rice15 ingredients
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braggs liquid aminos, brown sugar, cornstarch and9 Morebraggs liquid aminos, brown sugar, cornstarch, vegetable oil, garlic, crushed with garlic press, peeled grated fresh ginger, crushed red pepper flakes, broccoli florets , cut into uniform pieces, shiitake mushrooms , tems removed,caps sliced, red pepper , cut into 1 inch pieces, extra firm tofu, patted dry and cut into 1 inch cubes, green onions, thinly sliced35 min, 12 ingredients
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peanut oil, onion, peeled and sliced and13 Morepeanut oil, onion, peeled and sliced, garlic clove, crushed, red pepper, sliced, yellow pepper, sliced, broccoli florets, baby corn, halved, courgettes, sliced, water chestnuts, sliced, shoyu or 2 tbsp light soy sauce, arrowroot, mixed with, light vegetable stock, fresh gingerroot, grated and juice squeezed out, sweet chili sauce, cashew nuts, lightly toasted30 min, 15 ingredients
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salted water, dry bulgur wheat, black pepper and10 Moresalted water, dry bulgur wheat, black pepper, shredded savoy cabbage, garlic, chopped, florets each broccoli and cauliflower, chopped, cm slice vidalia onion, diced, white mushrooms , sliced fairly thin, good pinch of red pepper flakes, garlic powder, plum tomato, chopped, low-sodium teriyaki sauce, few dashes worcestershire sauce30 min, 13 ingredients
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white rice, water, soy sauce, brown sugar, cornstarch and11 Morewhite rice, water, soy sauce, brown sugar, cornstarch, minced fresh ginger, minced garlic, red pepper flakes, skinless, boneless chicken breast halves, thinly sliced, sesame oil, green bell pepper , cut into matchsticks, sliced water chestnuts, drained, head broccoli, broken into florets, sliced carrots, onion, cut into large chunks, sesame oil1 hour 5 min, 16 ingredients
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boneless skinless chicken breasts, cubed and12 Moreboneless skinless chicken breasts, cubed, green bell pepper, diced, white onion, diced, carrots , cut in matchsticks, red bell pepper, diced, broccoli, cut bite size, sesame oil, shoyu, rice vinegar, mirin, sugar, ginger, garlic cloves, minced30 min, 13 ingredients
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yakisoba noodles, minced garlic, sweet sweet onion, sliced and14 Moreyakisoba noodles, minced garlic, sweet sweet onion, sliced, red pepper, sliced, green pepper, sliced, yellow pepper, sliced, pickled ginger, zucchini, sliced, sugar snap peas, carrots, sliced, cremini mushrooms, broccoli, green beans, teriyaki sauce, sweet chili sauce, fresh pineapple, white and black sesame seed45 min, 17 ingredients
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Lightly Glazed Stir Fried Vegetablespeanut oil, cauliflower florets, broccoli florets and12 Morepeanut oil, cauliflower florets, broccoli florets, carrot, sliced diagonally, celery, sliced diagonally, green onions, sliced, red pepper (small), green pepper, thinly sliced (small), chicken bouillon cubes, low sodium is best, boiling water, garlic powder (or 1 clove minced ), onion powder, pepper, cornstarch, water25 min, 15 ingredients
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Delicious (And Healthy) Spicy Salmon Stir-Frysalmon steaks, shredded carrot, mushroom, frozen broccoli and11 Moresalmon steaks, shredded carrot, mushroom, frozen broccoli, chopped zucchini, minced garlic, stalk green onion (chopped ), newmans own sesame ginger salad dressing (3/4 cup and 1/4 cup removed ), red pepper flakes, salt (or to taste), black pepper, nutmeg, ginger, onion powder45 min, 15 ingredients
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Asian Stir Fry Noodles, Vegetables and Shrimp - Low Fatwhole wheat spaghetti and20 Morewhole wheat spaghetti, shrimp or 1 lb chicken, medium to small sized , shelled and deveined, canola oil, sesame (optional) or 1/2 tsp chili oil (optional), garlic cloves or 1/2 tsp powder, ginger, minced or 1/2 tsp ginger powder, cayenne (to taste), head napa cabbage , medium sized and shredded, onion, thinly sliced, carrots , julienne, sugar snap pea (broccoli, snow peas, etc..), red bell pepper, thinly sliced, green bell pepper, thinly sliced, green onion, chopped the white part and slice the green, separated, cilantro, chopped, soy sauce (to taste), black pepper , to taste, mirin (to taste) or 1/4 cup white wine (to taste), cornstarch, shallot, peeled and thinly sliced, olives or 1 -2 tbsp canola oil1 hour , 21 ingredients
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Variable Stir-Frychicken pieces or 1 lb beef or 1 lb pork, country strips ... and16 Morechicken pieces or 1 lb beef or 1 lb pork, country strips or 1 lb small shrimp, scallions or 1 medium onion, canola oil or 2 -3 tbsp sesame oil, cornstarch, water, yoshida ginger garlic teriyaki sauce, broccoli florets, sliced napa cabbage, chinese pea pods (snow peas), mung bean sprouts, washed, sliced water chestnuts, canned mushroom pieces (drained ) or 1 1/2 cups fresh sliced mushrooms, crushed garlic, powdered ginger or 1/2 tsp fresh grated ginger, baby carrots, red bell peppers or 1 green bell pepper, cashews or 1 cup peanuts30 min, 17 ingredients
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Teriyaki Stir Frywater (helps the honey stir up easier), soy sauce and12 Morewater (helps the honey stir up easier), soy sauce, honey (spray measuring cup with cooking spray, the comes out easier), ground ginger or 1 tbsp. minced fresh ginger, beef flank steak , or chicken breast, or pork, cut into thin strips **(place the meat in the freezer for a little bit before slicing. it makes it easier to handle and slice), olive oil, broccoli, onion, chopped, green pepper, chopped, red pepper, chopped, fresh mushrooms, sliced, baby corn, cornstarch, hot cooked rice or noodles, optional14 ingredients
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