283 onion yogurt dip Recipes

cream cheese, softened (reduced fat is ok), light sour cream, plain yogurt, chopped fresh dill, english cucumber, peeled and finely chopped, green onions, finely chopped (white and light green parts ), pepper, salt

greek yogurt, cream cheese, softened, feta cheese, drained and crumbled, garlic cloves, crushed, salt and pepper, to taste, english cucumber, peeled and diced, green onions, chopped, black olives, sliced, black pepper , to taste, pita bread round, cut into triangles

plain yogurt, lettuce (shredded ), cheddar cheese (shredded ), black beans, salsa (we like herdez or pace), black olives (diced ), green onion (chopped0)

cream cheese, softened, mayonnaise or 1/4 cup vegetarian (vegenaise), sour cream or 1/4 cup plain yogurt, grated parmesan cheese, garlic powder, salt and pepper, to taste, minced iceberg lettuce, minced water chestnut (the crunch is nice) (optional), shredded cheddar cheese, shredded monterey jack cheese, bacon , cooked crisp and crumbled or 8 slices vegetarian, roma tomatoes, seeded and chopped, green onions, chopped

eggplant (about 1 lb), green onions (white portion only ), reduced-fat plain greek yogurt, lemon juice, olive oil, kosher salt, fresh ground pepper, minced chives, divided

eggplants, peeled and sliced 1/2 thick (plump european variety), onions, sliced thin, garlic cloves, chopped fine, fresh mint, chopped fine, fresh dill, chopped fine, plain yogurt, olive oil, salt and pepper

curry powder, ground ginger, ground cumin, ground allspice, navy beans, rinsed and drained, zucchini, chopped, chopped yellow bell pepper (about 1 small), chopped red onion, garlic clove, minced, salt, hot mango chutney, chopped fresh mint, plain fat-free yogurt

eggplant (about 1 lb), green onions (white portion only ), reduced-fat plain yogurt, lemon juice, olive oil, salt, pepper, minced chives, divided, pita breads (6 inches), cut into 6 wedges, carrot sticks, optional

cooked chickpeas, olive oil, thick plain yogurt, divided, garlic cloves (crushed ), fresh parsley leaves, feta cheese, crumbled, bell pepper, roughly chopped (any color ), green onion, roughly chopped, ripe tomatoes, skinned (preferred ), kalamata olives, stoned and quartered, salt , pepper and chili powder to taste (optional)

olive oil, mushrooms, finely chopped (flats, not buttons ), salt, garlic cloves, crushed, parsley, fresh and finely chopped, thick greek yogurt, spring onions, finely chopped, lemon juice

mayonnaise, plain yogurt, fresh dill, green onions, cut up, salt, black pepper

green onions, sliced thin, curry powder, carrot, grated, ground black pepper, mayonnaise, plain yogurt, sugar

tomato sauce, low-sodium garbanzo beans, rinsed and drained, nonfat plain yogurt, minced green onions, chopped parsley, garlic powder, prepared horseradish, ground cumin, paprika, pita chips

butter, onion, chopped, red bell pepper, chopped, chopped fresh garlic, all-purpose flour, chicken broth, heavy whipping cream, feta cheese with garlic and herbs, plain yogurt, fresh spinach leaves, stems removed , cut into thin strips, hot pepper sauce, salt, pepper, sesame crackers , party rye cocktail bread slices and/or assorted vegetable sticks (such as carrots or celery)

cottage cheese, reduced-fat cream cheese, cubed, fat-free mayonnaise, reduced-fat sour cream, reduced-fat plain yogurt, garlic cloves, minced, cider vinegar, dijon mustard, salt, dill weed, cayenne pepper, green onions, finely chopped, assorted vegetables

bacon (i omitted these since i don tsp eat pork), chopped onions (about 1 medium), minced garlic, chili powder, ground cumin, white beans , such as cannellini,rinsed and drained, freshly grated monterey jack cheese (about 4 oz), sour cream or 1/2 cup plain yogurt, fresh lemon juice or 1 tbsp lime juice, to taste, cayenne, tortilla chips or assorted crudites

plain fat-free yogurt, fat-free sour cream, light mayonnaise, curry powder, ground cumin, salt, ground red pepper, diced peeled cucumber, chopped radishes, minced green onions

red bell peppers, sliced red onion, garlic cloves, dry breadcumbs, plain fat-free yogurt, red wine vinegar, olive oil, salt, hot sauce