2908 onion soup sodium Recipes

  • Mushroom Barley Soup
    onion, chopped, sliced fresh mushrooms, olive oil and
    7 More
    onion, chopped, sliced fresh mushrooms, olive oil, garlic cloves, minced, reduced-sodium chicken broth, water, pearl barley, reduced-sodium soy sauce, dried thyme, pepper
    15 min, 10 ingredients
  • Steak and Mushroom Soup
    onions, about 1/2 lb (240 g), coarsely chopped and
    12 More
    onions, about 1/2 lb (240 g), coarsely chopped, garlic cloves, minced, carrots, peeled and finely chopped, celery stalks, finely chopped, whole wheat flour, thyme, lemon pepper seasoning, beef round steak , lean, trimmed of all fat and cut into 1-inch cubes, low-sodium diced tomatoes, button mushrooms, cleaned and thickly sliced, beef broth , fat-free low-sodium, dried bay leaf, swiss chard, coarsely chopped
    13 ingredients
  • Low-sodium Chicken Rice Soup
    sodium-free chicken stock, dry sherry, minced onions and
    7 More
    sodium-free chicken stock, dry sherry, minced onions, fresh thyme or 1/2 tsp dried thyme, dried rosemary, celery seed, pepper, uncooked rice, chopped cooked chicken, chopped fresh parsley
    35 min, 10 ingredients
  • 15-Bean Soup
    onion, minced, garlic cloves, minced, vegetable oil and
    11 More
    onion, minced, garlic cloves, minced, vegetable oil, minced fresh thyme (or 1/2 tsp. dried ), low sodium chicken broth, white mushrooms, quartered, fifteen-bean soup mix (flavoring packet discarded, picked over, pre-soaked overnight, drained), bacon (about 4 slices), dried porcini mushrooms, rinsed and minced, bay leaves, swiss chard, stemmed and leaves sliced 1/2 inch thick, whole tomatoes, drained and chopped medium, salt, pepper
    11 hour , 14 ingredients
  • Onion-Garlic Soup
    butter, chopped onions, peeled garlic (about 30) and
    7 More
    butter, chopped onions, peeled garlic (about 30), all-purpose flour, low sodium chicken broth, half-and-half, dry sherry, dried thyme, bay leaf, bread , torn into pieces (i use whatever i have leftover. french and focaccia both work wonderfully)
    45 min, 10 ingredients
  • Tasty Tortilla Soup
    onion, chopped, green onions, thinly sliced, butter and
    13 More
    onion, chopped, green onions, thinly sliced, butter, garlic cloves, minced, king arthur unbleached all-purpose flour, reduced-sodium chicken broth, no-salt-added diced tomatoes, undrained, no-salt-added tomato sauce, chopped green chilies, minced fresh oregano or 1 tsp dried oregano, ground cumin, pepper, cubed cooked chicken breast, minced fresh cilantro, crushed baked tortilla chip scoops, shredded reduced-fat cheddar cheese
    20 min, 16 ingredients
  • Hearty Salisbury Steaks
    onion, finely chopped and
    8 More
    onion, finely chopped, crushed saltines (about 15 crackers), egg substitute, pepper, lean ground beef (90% lean), canola oil, water, reduced-sodium onion soup mix, king arthur unbleached all-purpose flour
    30 min, 9 ingredients
  • Hot and Sour Hotpot Soup
    onion, chopped and
    16 More
    onion, chopped, freshly grated ginger (approximately 1 1-inch piece), dried chili, minced, extra-virgin olive oil, water, apple cider vinegar, low-sodium tamari or 5 tbsp soy sauce, handful of dried arame seaweed (strips), lemon , juice of, carrot, grated, handful rice vermicelli, green pepper, thinly sliced, red pepper, thinly sliced, button mushroom, thinly sliced, green onion, sliced diagonally, cilantro, finely chopped, cubed tofu
    45 min, 17 ingredients
  • Easy Philly Cheesesteaks
    onions, halved and sliced and
    7 More
    onions, halved and sliced, sweet red or green peppers, halved and sliced, beef top sirloin steak (1-1/2 lb), cut into thin strips, onion soup mix, reduced-sodium beef broth, hoagie buns, split, provolone cheese, halved, pickled hot cherry peppers , optional
    6 hour 20 min, 8 ingredients
  • Caramelized Onion Mashed Potato Soup!
    onions, peeled, halved and sliced in the food processor and
    16 More
    onions, peeled, halved and sliced in the food processor, butter, olive oil, garlic cloves, sliced, pepper, chili pepper flakes, bay leaf, thyme, sugar, sherry wine, low sodium nonfat beef broth, worcestershire sauce, dried parsley, leftover mashed potatoes, toasted bread (i used croissant halves), grated swiss gruyere, scallion, thinly sliced, for garnish
    1 hour 15 min, 17 ingredients
  • Tomato Soup
    onion, mushroom, ham, olive oil, garlic and
    3 More
    onion, mushroom, ham, olive oil, garlic, low sodium chicken broth, chickpeas, tomatoes
    8 ingredients
  • Mexican Black Bean and Corn Soup Mexican Black Bean and Corn Soup
    onion, diced, garlic cloves, minced, stalks celery, diced and
    11 More
    onion, diced, garlic cloves, minced, stalks celery, diced, carrots, diced, homemade vegetable broth or 5 cups low sodium vegetable broth, low-sodium black beans or 7 cups cooked black beans, salt-free unsweetened sweet whole kernel corn, drained, fire-roasted tomatoes, diced, roasted cumin or 4 tsp regular cumin, dried chipotle powder, salt (to taste), lime , juice of, black pepper , to taste, fresh cilantro, chopped to garnish
    30 min, 14 ingredients
  • Four Grain Tomato Soup With Greens Four Grain Tomato Soup With Greens
    onion, quartered and thinly sliced and
    12 More
    onion, quartered and thinly sliced, celery ribs, finely diced, carrots, peeled and finely diced, sweet potato, peeled and diced, crushed tomatoes with basil, bulgur, wild rice, millet or 1/4 cup quinoa, pearl barley, low sodium vegetable broth, sodium-free seasoning, mix (like spike or mrs. dash), salt & freshly ground black pepper, swiss chard or 1 bunch spinach
    21 min, 13 ingredients
  • Barley Soup With Smoked Sausage and Prosciutto Barley Soup With Smoked Sausage and Prosciutto
    onions, chopped, leek, white and pale green part, chopped and
    11 More
    onions, chopped, leek, white and pale green part, chopped, carrots, chopped, celery, chopped, chunk prosciutto, chopped, unsalted butter, pearl barley, dried black-eyed peas, water, reduced-sodium beef broth, reduced-sodium chicken broth, smoked bratwurst, sliced, salt and pepper, to taste
    16 min, 13 ingredients
  • Low Sodium/Low Fat Ground Turkey Veggie Soup Low Sodium/Low Fat Ground Turkey Veggie Soup
    onion, chopped, lean ground turkey, minced garlic and
    7 More
    onion, chopped, lean ground turkey, minced garlic, mrs. dash original flavor seasoning, stewed tomatoes, diced tomatoes, frozen soup vegetables, water, fresh dill, fresh parsley
    1 hour 15 min, 11 ingredients
  • Chinese Braised Short Ribs (Sandra Lee) Chinese Braised Short Ribs (Sandra Lee)
    onion, beef short ribs, lemon pepper , to taste and
    6 More
    onion, beef short ribs, lemon pepper , to taste, garlic salt , to taste, canola oil, low-sodium beef broth, beefy onion soup mix, tomatoes with green pepper, celery and onion, five-spice powder
    4 hour 10 min, 9 ingredients
  • Zesty Vegetable Soup Zesty Vegetable Soup
    onion, garlic cloves, chopped fine, potato, diced and
    7 More
    onion, garlic cloves, chopped fine, potato, diced, zucchini, diced, stalks celery, diced, mixed vegetables (corn, g.beans, carrots), diced tomatoes with mild green chilies, low sodium chicken broth, ketchup, olive oil (use to saute onions, garlic)
    1 hour 15 min, 10 ingredients
  • Onion Mushroom Soup With Cheese Croutes Onion Mushroom Soup With Cheese Croutes
    butter, sliced onions (about 2 large), garlic, sliced and
    10 More
    butter, sliced onions (about 2 large), garlic, sliced, brown sugar, dried thyme, bay leaf, sliced small mushrooms, salt, pepper, dry sherry or 1/3 cup wine, sodium-reduced beef broth or 4 cups vegetable broth, shredded swiss-style cheese, baguette
    50 min, 13 ingredients




Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top