805 onion healthy Recipes

lean ground turkey, onion, chopped, garlic clove, garlic salt, low-sodium tomato sauce, parmesan cheese

onion, handful of chopped mushroom, amount green chili (or more depending on the amount of spice you can handle!), green beans (a few will do), tomato, eggs, salt and pepper, milk

chicken broth, green beans diced, carrots diced, onion diced, corn, peas, chicken breasts, whole wheat flour, milk, thyme, salt, black pepper, a pinch parsley, phyllo dough, butter melted

spinach, eggs, egg whites, ham, green onion, milk, half & half, bacon, cheddar

egg white , i use eggbeaters, onion, finely minced, mushroom, chopped, spinach, chopped (about 12 leaves ), low-fat cheese, shredded, pepper , to taste

no-salt-added ketchup (heinz & hunt s both make this), sugar substitute or 4 oz sugar, oil, onions, grated, red wine vinegar, salt substitute, paprika, garlic powder

red bell pepper, chopped, green bell pepper, chopped, yellow bell pepper, chopped, red onion, chopped, virgin olive oil, garlic clove, minced, crumbled feta cheese, whole wheat pizza crust, chicken breast (optional)

egg whites, potatoes, cooked and peeled, low-fat plain yogurt, onion, grated, whole wheat flour, parsley flakes, pepper (to taste), cooking oil (optional)

turkey chili without beans, fat free cream cheese, canned jalapeno peppers, onion, finely chopped, hot pepper sauce

turkey meatballs, veggie stock, beef stock, cube bullion garlic, cube bullion cilantro, diced carrot, diced celery stock, diced white onion, diced tomatoes

whole wheat flat bread (flat out wrap), pesto sauce, mushroom (sliced ), roasted red pepper (diced ), baby spinach leaves, onion (sliced ), roma tomato (sliced ), gorgonzola, olive oil flavored cooking spray

spinach, green onions, mushrooms, egg whites, salt and pepper

green onion, chopped, green pepper, chopped, minced garlic clove, butter, whole wheat flour, stewed tomatoes, undrained, low-fat sausage, water, bay leaves, thyme, basil, dill weed, crushed red pepper flakes, salt, black pepper, tabasco sauce, brown rice, cooked, shrimp

black beans, white corn, chopped cilantro, chopped green pepper, purple onion, chopped, tomatoes, chopped, jalapeno pepper, chopped, canola oil, lime , juice of, salt, garlic powder

boneless skinless chicken breasts, onion, chopped, broccoli floret, green pepper strip, frozen edamame, szechuan sauce, cooked brown rice

green beans, trimmed, walnuts, chopped, fresh parsley, finely chopped, red onions, chopped, olive oil, red wine vinegar, dijon mustard, salt and pepper, to taste

bout 24) large fresh white mushroom, cleaned, olive oil, divided, bulk italian sausage, green onions, sliced ,(about 1/2 cup), minced garlic, mozzarella cheese, shredded, parmesand cheese, grated

ground turkey, frozen spinach chopped, whole green onions minced, dried oregano, dried basil, ketchup, salt, pepper, bread crumbs, parmesan cheese grated, garlic powder