1530 onion garlic soup low Recipes
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onion, garlic cloves, minced, stalks celery, chopped and12 Moreonion, garlic cloves, minced, stalks celery, chopped, red peppers, chopped, baby spinach or 2 cups frozen spinach, diced tomatoes or 1 (14 oz) can, frozen corn, tomato sauce, low sodium chicken broth, dried basil, dried oregano, dried hot chili peppers (or more to taste), fresh basil leaf , torn, tortellini (fresh or frozen ), salt and pepper (to taste)1 hour , 15 ingredients
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low-sodium vegetable broth, olive oil, chopped onion and8 Morelow-sodium vegetable broth, olive oil, chopped onion, garlic clove, minced, minced peeled fresh ginger, chopped red potato, chopped carrots, coconut milk, chopped red bell pepper, white pepper, cubed apple or pear (optional)45 min, 11 ingredients
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chicken breast, onion, garlic cloves, bell pepper and14 Morechicken breast, onion, garlic cloves, bell pepper, poblano pepper, jalapeno pepper, vegetable oil, baby carrots, fresh mushrooms, frozen spinach , defrosted, chicken broth, diced tomatoes, cumin, chili powder, salt, pepper, fresh cilantro, lime1 hour , 18 ingredients
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condensed cheddar cheese soup (1 can) and13 Morecondensed cheddar cheese soup (1 can), low-fat milk (3/4 of the empty can), red onion, diced, garlic powder, mild salsa, low-fat sour cream, chili powder (more or less depending on taste and the heat of your chili), dill, low-fat cheddar cheese, shredded or cubed, tortilla chips, crushed, veggie ground round (optional), black olives (optional), refried beans (optional), avocado, cubed (optional)22 min, 14 ingredients
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potatoes, cut in large chunks- (i like to keep the peel o... and10 Morepotatoes, cut in large chunks- (i like to keep the peel on), carrots, sliced, onion, diced, stalks celery, diced, minced garlic (to taste), lean ground beef, low-sodium tomato soup, low-sodium v8 juice, water , depending on how juicy you like your soup, salt and pepper, grated parmesan cheese8 hour 20 min, 11 ingredients
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red potatoes, unpeeled and cubed, sweet onion, chopped and8 Morered potatoes, unpeeled and cubed, sweet onion, chopped, carrot, sliced, cream of celery soup, low-fat chicken broth, reduced-fat milk, garlic powder or 2 tsp garlic, minced, reduced-fat cheddar cheese, shredded, bacon bits (optional), green onions, chopped (optional)32 min, 10 ingredients
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bacon or 4 slices pepper, chopped onion (1 medium) and11 Morebacon or 4 slices pepper, chopped onion (1 medium), garlic cloves, minced, butternut squash (about 4 cups) or 1 -1 1/2 lb acorn squash, peeled and cut into 3/4-inch pieces (about 4 cups), carrots, peeled and cut into 3/4-inch pieces, parsnips, peeled and cut into 3/4-inch pieces, low sodium chicken broth or 4 (14 oz) cans low sodium beef broth, apple juice or 1 cup water, dried italian seasoning or 1 tsp dried thyme or 1 tsp dried oregano, crushed, quick-cooking barley, frozen meatballs, thawed (about 2/3 of a 16 oz. package), salt, ground black pepper1 hour 45 min, 13 ingredients
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extra virgin olive oil, butter or 1 tbsp margarine and11 Moreextra virgin olive oil, butter or 1 tbsp margarine, yellow onions, quartered and thinly sliced, garlic cloves, minced, tomatoes, peeled and chopped (2-1/2 cups), low sodium beef broth, low-sodium tomato sauce, dried thyme leaves, bay leaf, sugar or 1/2 tsp splenda substitute, salt, black pepper, minced parsley1 hour , 13 ingredients
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Low Fat Pumpkin Curry Soup
olive oil, chopped onion, garlic, finely chopped and6 Moreolive oil, chopped onion, garlic, finely chopped, curry powder (to taste), salt, ground white pepper, fat free vegetable broth, canned pumpkin, nonfat evaporated milk9 ingredients -
Low Calorie Broccoli Cheddar Soup
white onion, garlic, broccoli, carrot, salt, pepper and6 Morewhite onion, garlic, broccoli, carrot, salt, pepper, red pepper flakes, frozen chopped broccoli, chicken stock, skim milk, corn starch, cheddar cheese12 ingredients -
Low Carb, Reduced Fat, Super-Easy Cream of Red Pepper Soup
chopped tomatoes, roasted red peppers, olive oil, onion and5 Morechopped tomatoes, roasted red peppers, olive oil, onion, garlic cloves, neufchatel cheese, chicken or 1/2 vegetable bouillon cube, lemon pepper, spanish smoked paprika10 min, 9 ingredients -
Cream of Mushroom Soup, Low Cal and Low Sodium
unsalted butter, mrs. dash seasoning mix, mix and17 Moreunsalted butter, mrs. dash seasoning mix, mix, garlic and herb seasoning, lemon pepper, onion, chopped, minced garlic clove, basil, fat free coffee-mate, low-fat milk, fat-free ricotta cheese, ginger, thyme, fat free sour cream, salt-free hash brown potatoes, salt, water, mushrooms, chopped, chives, chopped, green onion, chopped1 hour , 19 ingredients -
My Healthy (& Yummy!) Vegetable Soup
head cabbage, roughly chopped and14 Morehead cabbage, roughly chopped, turnip greens, cooked , i used canned, frozen okra, head cauliflower, roughly chopped, onion, chopped, carrots, roughly chopped, tomatoes, diced, tomato soup, low sodium, dried basil, garlic powder, cayenne, chicken bouillon powder , knorr, low sodium variety, sea salt , only if needed, olive oil, water1 hour 15 min, 15 ingredients -
Ken's Low Calorie & Low Sodium Beef Soup
stew beef, carrot, diced potato, onion, garlic powder and5 Morestew beef, carrot, diced potato, onion, garlic powder, dried beans, celery, diced tomato, water, beef soup stock10 ingredients -
Low Sodium/Low Fat Ground Turkey Veggie Soup
onion, chopped, lean ground turkey, minced garlic and7 Moreonion, chopped, lean ground turkey, minced garlic, mrs. dash original flavor seasoning, stewed tomatoes, diced tomatoes, frozen soup vegetables, water, fresh dill, fresh parsley1 hour 15 min, 11 ingredients -
Mom's Meatloaf
ground beef, minced onions (about 1/2 small onion) and9 Moreground beef, minced onions (about 1/2 small onion), garlic powder, low sodium saltines, ground up, egg, skim milk, worcestershire sauce, cumin, black pepper, low-sodium condensed cream of mushroom soup , 25% low-sodium, skim milk1 hour 20 min, 11 ingredients -
Spicy Meatball Noodle And Vegetable Soup
seasoned beef broth mixture, low sodium beef broth . and28 Moreseasoned beef broth mixture, low sodium beef broth ., carrots peeled and sliced ., stalks of celery leaves and all chopped ., onion diced ., heaping tsp of minced garlic ., meat mixture, roll of hot and spicy sausage., lean hamburger ., montreal seasoning or to taste., freshly ground black pepper or to taste., onoin finely diced ., bell pepper finely diced your choice of colors ., garlic powder ., toasted onion powder ., soup mixture, reames egg noodles unless you make your own ., head of cabbage chopped ., onion chopped ., baby carrots whole ., home canned green beans or store bought if you don tsp can juice and all., canned corn on the cob or store bought if you don tsp can juice and all., canned peas or store bought if you don tsp can juice and all., tomato juice if you don tsp make your own or else 1 quart of home canned., palmful of crushed red pepper ., more stalks of celery chopped ., heaping tbsp of balsamic vinegar or to taste (i like it)., potatoes chopped ., freshly ground black pepper ., minced garlic .30 ingredients
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