162 onion garlic free stock Recipes
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dry penne pasta (dried wholemeal) and11 Moredry penne pasta (dried wholemeal), cooking spray (olive oil specified ), ham (leg 97% fat-free shaved), green onions (thinly sliced ), button mushrooms (thinly sliced ), garlic cloves (minced ), dry white wine, light cream (for cooking ), evaporated milk (light creamy ), chicken stock (salt reduced), cornflour, parsley (flat-leaf leaves chopped )30 min, 12 ingredients
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butter, white whole wheat flour, chicken stock and12 Morebutter, white whole wheat flour, chicken stock, fresh thyme, cooked chicken breasts, diced, frozen corn, parsnip, diced, turnip, diced, fresh green beans, cut into 1 inch lengths, diced carrot, garlic cloves, onions, roughly chopped, canola oil, diced potatoes, fat free sour cream31 min, 15 ingredients
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extra virgin olive oil, sweet baby carrots chopped and15 Moreextra virgin olive oil, sweet baby carrots chopped, stalk organic celery chopped, organic yellow onion finely chopped, organic bell pepper green, and finely chopped, organic ginger minced, organic garlic minced, curry powder, organic tomatoes chopped or 2 cups tomato sauce, leaf bay leaves, fat-free chicken stock or vegetable broth, organic sweet potatoes peeled and cut into 1/2-inch dice (about 8 oz), ready-to-eat edamame soybeans (3 pack ) 12 oz. about 1.5 cups, almond butter creamy or crunchy, organic cilantro chopped fresh, organic spinach leaves or other fresh greens , torn into bite-sized pieces (about 4 cups), salt and pepper to your taste30 min, 17 ingredients
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White Gazpacho - the Healthy Kindcucumber, fat free greek yogurt, lemon juice and5 Morecucumber, fat free greek yogurt, lemon juice, garlic cloves, peeled, chicken stock, water, cilantro, fresh, minced, green onions, thinly sliced30 min, 8 ingredients
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Sweet Potato and Smoked Chile Soupbutter, onion (chopped ), garlic cloves (chopped ) and6 Morebutter, onion (chopped ), garlic cloves (chopped ), chicken stock, sweet potatoes (peeled and chopped ), honey, fat-free half-and-half, chipotle chile in adobo (finely chopped or pureed ), salt and pepper (to taste)50 min, 9 ingredients
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Bella Luna's Roasted Shrimp Bisqueshrimp, celery ribs, cut into medium pieces and15 Moreshrimp, celery ribs, cut into medium pieces, carrots, cut into medium pieces, onions, cut into medium pieces, garlic cloves, chopped, olive oil, white wine, cognac, tomato paste, chicken stock, fat free sour cream, nonfat yogurt, plain, flour, tomatoes, diced, corn , fresh from the cob, crouton, freshly baked, fresh basil, chopped40 min, 17 ingredients
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Low Fat Curried Chicken Stroganoffolive oil and10 Moreolive oil, boneless skinless chicken breasts, sliced thinly, mixed mushrooms, onion, finely diced, garlic cloves, minced, white wine, chicken stock paste, curry powder, salt, pepper, fat free sour cream40 min, 11 ingredients
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Potato Soup with Mushrooms and Greensextra virgin olive oil, onions, chopped and12 Moreextra virgin olive oil, onions, chopped, leeks, white part only, chopped, garlic, minced, mushrooms, diced, chicken sausage , diced, potatoes, peeled and cubed, dried thyme, chicken stock, fat free half and half, parsley, chopped (save half for garnish), freshly ground black pepper, cayenne pepper, swiss chard, chopped14 ingredients
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Easy Pressure Cooker Roast With Gravybeef chuck roast (bone free), onion, diced, baby carrots and4 Morebeef chuck roast (bone free), onion, diced, baby carrots, brown gravy mix, beef stock (low sodium ), garlic powder, black pepper (to taste)1 hour , 7 ingredients
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Oven Roasted Chicken With Bread Saladorganic free range whole chickens, kosher salt, cold water and11 Moreorganic free range whole chickens, kosher salt, cold water, arugula, sourdough bread cubes (1/2 inch cubes ), dried currant , plumped in warm water & splash red wine vinegar, toasted pine nuts, champagne vinegar, reduced chicken stock, olive oil, garlic cloves, sliced , sauteed in small amount of olive oil, chives or 1/4 cup spring onion, chopped, salt (to taste), pepper (to taste)9 hour 50 min, 14 ingredients
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Chicken Thighs With Cinnamon and Lemonextra virgin olive oil, celery ribs, finely chopped and16 Moreextra virgin olive oil, celery ribs, finely chopped, carrots, finely chopped, onion, finely chopped, garlic cloves, crushed, fresh rosemary, bay leaves, salt & freshly ground black pepper, lemon , zest of, flour, for coating, salt & freshly ground black pepper, chicken pieces, olive oil, for frying, white wine, lemons , juice of, cinnamon sticks, chicken stock, free-range egg yolk1 hour 30 min, 18 ingredients
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Crab and Tasso Carbonara (Emeril Lagasse)kosher salt, whole-wheat pasta, canola cooking spray and13 Morekosher salt, whole-wheat pasta, canola cooking spray, yellow onion, medium dice, chopped tasso, garlic, minced, dry white wine, rich chicken stock, grated nutmeg, egg whites, fat-free milk seasoned with salt and freshly ground black pepper, basil, thinly sliced, lump crabmeat , picked over for shells, salt, freshly ground black pepper, freshly grated parmesan45 min, 16 ingredients
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Applebee's Cheese Chicken Tortilla Soup Recipeyellow onion, chopped, fresh garlic, minced, vegetable oil and18 Moreyellow onion, chopped, fresh garlic, minced, vegetable oil, chicken stock, chopped green pepper (optional), tomato puree, minced jalapeno pepper, salt, pepper, sugar, chili powder, worcestershire sauce, hot sauce (optional), flour, water, cooked chicken, cubed, cream, fat free sour cream, processed cheese, 1-inch cubes, corn tortillas, 1/4-inch strips, fried, fresh cilantro, roughly chopped (optional)50 min, 21 ingredients
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Low Fat Cheesy Bean Casserole (Vegetarian Too!)heinz beans, potatoes, garlic, capsicum, red onion and7 Moreheinz beans, potatoes, garlic, capsicum, red onion, zucchini, eggplant, vegetable stock, egg, egg white, oregano, fat-free ricotta cheese50 min, 12 ingredients
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8 Treasure Stuffed Turkey with Shiraz-Honey Juscanola oil, free range , and/or organic turkey, grain rice and18 Morecanola oil, free range , and/or organic turkey, grain rice, glutinous rice, dried scallops, chinese sausage , lap chong, 1/4-inch slices, yellow onion, diced 1/4-inch, carrots, diced 1/4-inch, celery, diced 1/4-inch, minced ginger, minced garlic, sliced shiitakes, lotus seed (soaked in cold water for 3 to 4 hours), then drained, diced bamboo shoots (buy fresh or if canned, soak in cold water for 1 hour and rinse well), fresh water chestnuts, diced 1/4-inch (substitute with jicama if not available), smoked oysters, drained, salt and black pepper, to taste, minced shallots, shiraz wine, honey, chicken stock21 ingredients
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Asparagus Risotto with Crab and Orange Gremoladacanned low-sodium chicken broth or homemade stock, more i... and13 Morecanned low-sodium chicken broth or homemade stock, more if needed, water , more if needed, asparagus , tough ends snapped off and discarded, spears cut into 1/2-inch lengths, tips left whole, butter, cooking oil, onion, chopped, arborio rice, dry vermouth or dry white wine, salt, crabmeat , picked free of shell, grated orange zest (from 1/2 orange), garlic, minced, chopped fresh parsley, fresh-ground black pepper14 ingredients
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Chunky Vegetable Soup (From Food Doctor/ a List Diet)caraway seed, cumin seed, onion, diced and9 Morecaraway seed, cumin seed, onion, diced, garlic clove, crushed, pumpkin or 1/2 lb winter squash such as acorns or 1/2 lb butternut squash, peeled and cut into small cubes, green cabbage, shredded, head broccoli, broken into florets, celery, sliced, carrot, diced, leek, finely sliced, fresh chicken or 6 cups vegetable stock or 1 1/2 tbsp yeast free bouillon powder to 6 cups water, bay leaf40 min, 12 ingredients
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My Own Salmon Chowder (Before I Forget How I Did This!)nonfat cottage cheese, nonfat dry milk powder and18 Morenonfat cottage cheese, nonfat dry milk powder, onion, diced small, stalks celery, diced small, red bell pepper, diced small, garlic cloves, minced, fat-free low-sodium chicken broth or 32 oz fish stock, water, russet potatoes, peeled and diced large, carrots, grated, broccoli coleslaw mix, dill weed, dried, bay leaves, old bay seasoning, worcestershire sauce, liquid smoke, cream-style corn, canned, canned salmon, smoked salmon, salmon fillets1 hour 30 min, 20 ingredients
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