144 onion flax seed Recipes

beet, shredded, sweet onion, shredded, flax seed oil, lemon juice, balsamic vinegar, dill weed

fresh parsley, finely chopped, fresh mint leaves, finely chopped (or used dried mint from an organic peppermint teabag), tomato, finely diced (fresh and ripe ), cucumber, peeled and finely diced, red onion, finely chopped, ground allspice, flax seed oil, fresh lemon juice, celtic salt

eggs, baking powder, pepper, garlic powder, flax seed meal (golden ), zucchini (grated ), parmesan cheese, red onion (minced ), canola oil

orange juice, dijon mustard, cider vinegar, ground cumin, honey, salt, flax seed oil, pepper, spinach, drained mandarin orange, sliced red onion, garlic-flavored croutons

sweet potatoes, diced, grated ginger, garlic powder, chili powder, ground fenugreek, olive oil, aduki beans, tomato, diced, cucumber, diced, onion, diced, cilantro, diced, fresh thyme, flax seed oil, tamari, apple cider vinegar, salt , to taste

vidalia onion, garlic cloves, ginger, red bell pepper, stalk celery (about 12 ribs), zucchini, jicama, kale, lemon juice, carrot, broccoli, cauliflower, black beans, drained, tabouli mix, ground flax seeds, i use brown, flour tortillas (1 for each wrap), hummus (about 2 tblsp. for each wrap), salsa (about 2 tblsp. for each wrap), fresh spinach leaves (a handful for every wrap), reduced-fat feta cheese (sprinkle in each wrap, to taste), cayenne pepper , to taste, sliced almonds , to taste

cooked mixed beans (1 19oz can), canned diced tomatoes (with juice), red bell pepper, chopped, yellow onion, chopped, cremini mushroom, minced, carrot, minced, garlic cloves, minced, chili powder, ground flax seeds, cumin, dried oregano, black pepper

extra lean ground beef, crushed saltine crackers, onion, diced, garlic clove, minced, ground flax seeds or 1 tbsp whey powder, tomato sauce, whole wheat hoagie rolls, reduced-fat mozzarella cheese, shredded

kale, tomatoes, avocados, chopped, head purple cabbage, chopped, purple onion, diced, sliced almonds, marinade, garlic, finely diced, lemon , juice from, brown rice syrup (or other natural sweetener), himalayan salt, flax seed oil

broccoli florets, onion, chopped, bacon bits, dried cranberries, flax seed, mayonnaise, red wine vinegar

ricotta cheese, fresh, onion, finely chopped, oil (for frying ), balsamic vinegar, parmesan cheese, grated or 1/2 cup sharp cheddar cheese, lemon zest (the zest of 1 lemon), black pepper, coarse, salt, baking powder, parsley, finely chopped, eggs, beaten, olive oil or 3 tbsp flax seed oil

olive oil, onion, carrot, garlic cloves, minced, mushrooms, coarsely chopped, firm tofu, mashed, cooked brown rice, tomato juice, flax seed meal, thyme (all herbs were dried), basil, parsley, oregano, vital wheat gluten, ketchup, tamari, salt & pepper

chickpeas, vegan mayonnaise (i like veganese the best), mustard, dried dill, lemon , juice of, flax seed oil (optional), nutritional yeast, chopped walnuts (roasted sunflower seeds would also be good), green onions, thinly sliced, sea salt & pepper

couscous (whole wheat if possible), salt-free vegetable bouillon cube, frozen green pea, thawed, walnut oil or 2 tbsp flax seed oil, chopped cashews, curry powder (or more to taste), grated fresh ginger (or more to taste) or 1 tsp jarred ginger (or more to taste), turmeric, raisins or 1/2 cup dried cranberries or 1/2 cup dried cherries, green onions, thinly sliced, salt & freshly ground black pepper

dried lentils, onion, chopped, celery ribs, chopped, carrots, grated, garlic cloves, minced, flax seed meal, cooked brown rice, cashews, vegan worcestershire sauce, dried basil, dried oregano, dried dill weed, ground black pepper, cumin, vegetable oil, salt , to taste

oats , soaked overnight, carrot, grated, onion, chopped finely, parsley, chopped finely, nutritional yeast, miso, flax seed oil, boiling water

spaghetti (use half ), ground flax seeds, water, grated parmesan cheese, chopped onion, margarine or 2 tbsp butter, carton sour cream, bulk italian sausage or 1 lb turkey sausage, tomato paste, water, sliced mozzarella cheese

greek yogurt, whole ground flax seed meal, almonds chopped, dill weed, chopped or powdered onion, chopped or powdered garlic