95 onion dip greek Recipes

plain low fat greek yogurt, low fat mayonnaise, scoop unflavored protein powder, fresh chives, dried parsley, dried dill weed, garlic powder, onion powder, salt, ground black pepper, buttermilk (optional)

trimmed watercress (about 2 bunches), fresh basil leaves, canola mayonnaise, fresh flat-leaf parsley leaves, chopped green onions, plain fat-free greek yogurt, extra-virgin olive oil, white wine vinegar, anchovy paste, freshly ground black pepper, kosher salt, ground red pepper

cooked, peeled medium shrimp, green onions, sliced, neufchtel cheese, at room temperature, nonfat plain greek-style yogurt, hot sauce, zest and juice of 1/2 lemon, sea salt

roasted garlic hummus, chopped roasted sweet red peppers, fresh baby spinach, coarsely chopped, lemon juice, olive oil, coarsely chopped fresh basil, coarsely chopped fresh mint, crumbled feta cheese, greek olives, sliced, chopped red onion, assorted fresh vegetables or baked pita chips

low-fat plain greek yogurt, green onions, chopped, frozen spinach, finely chopped, squeezed and drained of liquid, water chestnuts, finely chopped, low-fat mayonnaise, knorr vegetable soup mix, unsliced round rye bread or 1 loaf pumpernickel bread or 1 loaf sourdough bread

hummus, baby spinach firmly packed and roughly chopped, roasted red peppers roughly chopped, marinated artichoke hearts drained and roughly chopped, plain lowfat or nonfat greek-style yogurt, sliced pitted black olives (such as kalamata), green onions thinly sliced, feta cheese crumbled

hummus, baby spinach, roughly chopped, sliced roasted red peppers, drained, marinated artichoke hearts, drained and roughly chopped, plain lowfat or nonfat greek-style yogurt, sliced pitted black olives , such as kalamata, sliced green onions, crumbled feta cheese, pita chips

cucumber - peeled, seeded, and chopped, avocado - peeled, pitted, and cubed, chopped onion, chopped green bell pepper, chopped fresh mint, plain greek yogurt, olive oil, lemon juice, garlic, minced, salt and pepper to taste

tiny new potatoes, skin on, frozen spinach, fat-free mayonnaise, low-fat greek yogurt, dried onion flakes, vegetable stock powder, dried parsley, dried chives, salt & freshly ground black pepper, to season

fat-free greek yogurt, plain, salsa, avocado, diced, fresh cilantro, chopped, red onion, finely chopped, ground cumin, salt (to taste)

extra virgin olive oil, fresh lemon juice, garlic cloves, minced, greek seasoning, dried oregano, boneless lamb, cubed, flat wooden skewers, red onion, cut into wedges, tomatoes, lemons, cut into wedges, hot cooked rice pilaf or orzo, feta-mint dipping sauce, garnish: chopped fresh mint leaves

unsalted butter, buffalo style hot sauce, ground organic chicken thighs (i grind my own in food processor), sea salt, organic eggs, panko bread crumbs, celery stalks, cut into spears, greek yogurt, crumbled castello blue cheese (or use your fav), best foods mayonnaise, sea salt and fresh ground black pepper, to taste, handful of chopped chives or green onions, red wine vinegar , to taste, fresh lemon juice , to taste

chopped smoked sun-dried tomatoes (may substitute an unsmoked dried tomato), garlic, sliced green onions, lightly packed basil leaves, pre-strained plain greek yogurt, sea salt and freshly ground pepper to taste, chopped walnuts, toasted, divided

avocado, lime juice, fat-free mayonnaise, fat-free refried beans, taco seasoning, fat free plain greek yogurt, low fat shredded cheddar cheese, fresh salsa, fresh cilantro, minced, fresh jalapeno pepper, minced, black olives, sliced, green onion, diced, baked corn tortilla chips

refried beans, taco seasoning, guacamole, greek yogurt, plain, salsa, cheese, shredded, roma tomatoes, green onion, black olives, sliced, tortilla chips, plastic cups

cream cheese or reduced-fat, fage greek yogurt, parmesan cheese, dried chives, garlic, minced, chopped onion, serve with crisp , lowfat crackers or crudite

plain greek yogurt, lemon juice, olive oil, garlic clove (finely chopped ), cucumber (peeled, seeded and chopped ), onion (finely chopped ), salt , to taste

chopped smoked sun-dried tomatoes (may substitute an unsmoked dried tomato), garlic, sliced green onions and lightly packed basil leaves, pre-strained plain greek yogurt, sea salt and freshly ground pepper to taste, chopped california walnuts, toasted, divided