243 onion diet Recipes

green beans---drained or 2 package. frozen green beans, lipton onion soup mix, v -8 or tomato juice

crushed plum tomatoes, pasta sauce, tomato paste (1 small can), green onions, beef broth, celery & tops, fresh green beans, green bell peppers, carrots, chili powder, coarse salt, paprika, cayenne pepper, prepared mustard, ground black pepper

boneless chicken, cut up, white onion (you can leave the chunks big so you can pick them out), diet orange soda (diet rite tangerine works great), soy sauce, white vinegar, ground ginger, garlic powder, cayenne pepper, black pepper , to taste

frozen cauliflower florets, extra virgin olive oil, onion, chopped, garlic cloves, minced, extra lean ground beef, shelled frozen edamame , defrosted, reduced-sodium beef broth, worcestershire sauce, low-fat sour cream, egg yolk, shredded reduced-fat cheddar cheese

boneless skinless chicken breasts, green pepper (cut into 1-inch pieces), red pepper (cut into 1-inch pieces), vidalia onion (sliced ), zucchini (sliced ), diced tomatoes, drained, garlic clove (minced or crushed ), fresh basil leaves, olive oil

ground turkey, onion, chopped (1/2 cup), garlic clove, minced, water, cannellini beans, rinsed and drained, diced green chili peppers, instant chicken bouillon granules, ground cumin, pepper, whole wheat flour

flank steaks, whole wheat tortillas, jalapeno pepper, sliced, white onions, red bell pepper, sliced, cilantro, cinnamon, ground cumin, black pepper, salsa , with cilantro, salt, olive oil

white cabbage, carrots, onion, mayonnaise, mustard, vinegar (optional), salt and pepper (as per taste), sugar, pasta (optional), chicken (optional)

carrots , cut into 1-inch slices, celery ribs, sliced, onions, chopped or 3 medium leeks, cut into 1-inch slices, garlic clove, minced, whole tomatoes with juice (cut as small as you want or blended), cauliflower, cut into bite-size pieces, green beans , cut into thrids, zucchini , cut into 1-inch slices, baby spinach, chopped fresh parsley, chicken bouillon cubes, water, salt, ground pepper

smart balance butter spread, onion, sliced, red bell pepper, sliced, zucchini, sliced, tomatoes, diced, fresh basil, chopped, fresh ground black pepper, liquid egg substitute, fat cottage cheese, fat-free evaporated milk, reduced-fat monterey jack cheese, shredded

vegetable juice cocktail, tarragon vinegar, salad oil, water, dry mustard, salt, pepper, onion powder, garlic powder

lean sirloin steaks, cut into 1-inch-long strips 1/4-inch thick, onion, sliced, flour, sliced mushrooms, nonfat beef broth, dijon mustard, paprika, nonfat sour cream, cooked egg noodles

mixed salad greens, grilled chicken breast strips, oscar mayer brand, shredded reduced-fat sharp cheddar cheese, tomatoes , halves, red onion ring, turkey bacon , crisply cooked and cut into 1/4-in . pieces, low-fat ranch dressing

boneless skinless chicken breasts, pepper , to taste, mrs. dash garlic and herb seasoning, olive oil, minced garlic, turkey bacon, sliced mushrooms , any variety, onion, very thinly sliced, reduced-fat monterey jack and cheddar cheese blend

hass avocadoes, fresh lemon juice, onion, diced, tomatoes, chopped, salt, cilantro, minced

head cabbage, shredded, kombu seaweed, rinsed and sliced (detoxifying effects, great source of many trace minerals, aids digestive system), leek, rinsed and sliced, onion, diced, poblano chile, diced (for a slight heat), bell pepper, diced, celery, diced, garlic, sliced, tomatoes, crushed, shiitake mushroom, sliced (check out benefits http ( or or www.herbcompanion.com or health or shiitake.aspx), water , fresh no chlorine or mineral-rich bone broth, lots herbs, salt (optional), pepper

tuna, drained and flaked, chopped green bell peppers, chopped red bell peppers, chopped yellow bell peppers, green onions, sliced, dijon mustard, reduced-fat sharp cheddar cheese, halved, leaves lettuce leaves

unsalted butter, canadian bacon, chopped, jalapeno chiles, seeded and finely chopped (medium-strength ), onion, finely chopped, garlic clove, finely chopped, fresh thyme leave, sweet potato, peeled and chopped, skinless chicken breasts, chopped, corn kernel (frozen, fresh, or canned ), chicken broth, ground black pepper