101 one with tomatoes white and Recipes

olive oil, onion, thinly sliced, green pepper, thinly sliced, salt, black pepper, tomatoes, drained and chopped, eggs, egg whites, water, minced fresh basil

romaine leaves, turkey bacon, havarti cheese, quartered, thick slices of roma tomato, avocado, sliced, ranch dressing, agave nectar, worcestershire sauce, lemon juice, white wine vinegar, oregano

egg, egg whites, vegetables (chopped , pick and choose your favorites from broccoli, red or orange bell peppers, tomatoes and aspa), spinach leaves, low-fat cheese (low fat shredded ), quinoa (cooked ), edamame (optional, can buy frozen ) (optional)

boneless skinless chicken breasts, cut in 1 inch cubes, flour (or enough to dredge), paprika, salt, black pepper, olive oil, green bell pepper, diced, garlic clove, minced, diced tomatoes with juice, white rice, dried chipotle powder (can add more if desired), dried oregano, cumin, coriander, chicken stock

green pepper, diced, onion, diced, minced garlic, olive oil, cream of mushroom soup, milk, diced tomatoes with juice (save the juice), dried basil, crushed red pepper flakes, cooked white rice, salt and pepper

thick) boneless pork loin chops, sliced into 1/4-inch-thick strips, salt and freshly ground black pepper, fennel seed or ground fennel or fennel pollen, crushed red pepper flakes , optional, all-purpose flour, extra-virgin olive oil, fennel bulb, trimmed and thinly sliced , plus 1/4 cup fennel fronds, chopped for garnish, onion, thinly sliced, garlic cloves, grated or finely chopped, chopped fresh thyme leaves, tomato paste, dry white or red wine, orange or lemon zest, plus 2 tbsp juice, chicken stock, fresh flat-leaf parsley, chopped, ciabatta bread, cut into chunks and toasted , for serving

chopped meat, chopped onion, tomato sauce, white potatoes, cabbage, salt, pepper

onions, heads garlic, octopus (i used baby ones), parsley, cilantro, black peppercorns, fresh green serrano chilies, water, light beer, water, tomatoes, white onions (peeled and sliced ), garlic cloves (peeled ), fresh green serrano chilies, olive oil, garlic cloves, garlic cloves, cilantro leaf, salt (to taste)

minute rice, uncooked, water, white fish fillet (halibut,cod,tilapia,pike,pickerel), diced tomatoes, undrained, zesty italian dressing, four-cheese italian cheese blend, shredded

egg whites, salt and pepper, mixed mushrooms, sliced, green onions, chopped, roma tomato, chopped, low-fat cheddar cheese, shredded

roma tomato, diced, spinach leaves, cleaned and dried, egg whites, feta cheese, crumbled, fresh basil, chopped

chicken breasts, curry paste , preferably korma (or another indian , but no thai paste), oil for the marinade (i use sunflower ), oil, onion , thinnly sliced, garlic cloves, chopped, grated fresh ginger, cinnamon stick, broken into 2 pieces, red chile, very finely chopped (optional), basmati rice , washed in several batches of water and drained, raisins, preferably white, canned chopped tomatoes including their juice, water, turmeric, cumin, salt, lime juice, brown sugar, bay leaf, tomatoes (do not use more), desicated unsweetened coconut, lime wedge, sour cream (optional)

extra-virgin olive oil , plus more for garnish, bulk italian hot sausage, garlic, onion, baby red or yukon gold potatoes, thinly sliced, salt and freshly ground black pepper, dry vermouth or dry white wine, tomatoes, halved, haddock or cod fillets, a handful flat-leaf parsley, chopped, lemon, crusty bread , to pass at table

extra-virgin olive oil , plus more for garnish, bulk italian hot sausage, garlic, onion, baby red or yukon gold potatoes, thinly sliced, salt and freshly ground black pepper, dry vermouth or dry white wine, tomatoes, halved, haddock or cod fillets, a handful flat-leaf parsley, chopped, lemon, crusty bread , to pass at table

chicken stock, uncooked white rice, butter, onion, chopped, stalks celery, chopped, fresh asparagus , cut into 2-3 inch pieces, bone-in chicken thighs, italian herb seasoning, salt and pepper, paprika, minced garlic sautee with the onion and celery, diced tomatoes (drained ), garlic powder, onion salt, celery salt

water, light brown sugar, lightly packed, kosher salt, brown mustard seeds, bay leaves, ice water, beef brisket , trimmed of fat, butter, sweet onions or 1 large white onion, halved and thinly sliced, star anise pods, tomato paste

low-fat tortilla chips or 10 -12 non-fat tortilla chips, frozen veggie crumbles (or frozen cooked lean ground beef, if you aren tsp vegetarian), black beans (fat free if you want) or 1/2 cup refried (fat free if you want) or 1/2 cup refried beans (fat free if you want), light cream cheese (neufchatel tastes better!) or 2 tbsp neufchatel cheese (neufchatel tastes better!), roma tomato , juice and seeds removed, diced, hot sauce (to taste), red onions (optional) or 1/2 white onion, diced (optional), jalapeno, diced (optional), green peppers (optional) or 1/2-1 red pepper, chopped (optional), black olives (optional) or 1/2-1 cup green olives, sliced (optional), romaine lettuce, shredded , to taste (optional), sour cream , to taste (optional), salsa , to taste (optional), cumin , to taste (optional), kosher salt , to taste (optional)

corn tortillas, fat-free refried beans, egg , including yolk, egg whites, spicy mexican-style tomato sauce (el pato brand is recommended), chili powder (measurement is approximate, i eyeball the amount), cheddar cheese, green onion, sliced (or equivalent amount of diced white onion for a little more crunch and flavor), stems fresh cilantro , leaves of (optional), black olives, sliced (optional)