3385 one watchers Recipes

reduced-fat pilsbury crescent rolls (8 rolls), watchers reduced-fat whipped cream cheese, fresh baby spinach, cooked grilled chicken strips, watchers reduced fat cheese

egg whites, skim milk, cinnamon, vanilla extract, watchers white bread, butter-flavored cooking spray, sugar-free maple syrup

general mills fiber 1 cereal (one sleeve), semi-sweet chocolate chips, peanut butter (optional)

chicken breasts, cubed, minute rice, asparagus (big , fat ones -remove bad ends and slice in 1 - 2 inch pieces), onion, medium chopped, sliced water chestnuts, olive oil, chicken stock, lemon juice (1 big fresh squeeze from 1/2 lemon), roasted garlic, salt (at the addition of every ingredient), pepper (at the addition of every ingredient)

white sugar, brown sugar, butter, vegetable oil, egg, cream of tartar, vanilla extract, flaked coconut, chopped walnuts, crisp rice cereal, rolled oats, all-purpose flour, salt, baking soda

lean ground beef, raw white rice, dry onion soup mix, cream of mushroom soup, water, sliced green onion (optional)

kennedy kourage (chilled ), rocket parts, moon dust, neil armstrong, nasa technology, michael collins, lunar rock, buzz aldrin, mission control, propellant (fuel is optional), command modules (columbia), lunar lander (eagle), astronaut suits, oxygen retaining helmets

lean ground beef, uncooked rice, dry onion soup mix, cibdebsed cream of mushroom soup, water, sliced green onion tops

watchers bread, butter, apples, skim milk, egg whites, vanilla extract, ground cinnamon

watchers white chocolate cheesecake nonfat yogurt, natural-style peanut butter, honeycrisp apple, sliced, cinnamon

breakfast sausage, shredded cheddar cheese, buttermilk baking mix

dark molasses, warm water, active dry yeast, rye flour, gluten, instant potato flakes, salt, shortening, caraway seed, cornmeal

pumpkin, brown sugar, pumpkin pie spice, fat-free evaporated milk, fat free egg substitute, frozen deep dish pie shells, thawed

sugar, mashed banana, milk, buttermilk, egg substitute, oil (or applesauce), vanilla extract, banana flavoring, lemon extract, flour, baking soda, baking powder, salt, walnuts, chopped

all-purpose flour, sugar, unsweetened cocoa powder, baking powder, baking soda, salt, milk, shortening, vanilla, egg

watchers canned tuna, egg, salad mixed vegetables, tomato, chopped, black olives, olive oil, no oil balsamic vinegar

watcher bread, onion, chopped, green pepper, chopped, tomato , deseeded chopped, green chilies, chopped, corn , clour, coriander leaves, chopped, egg, salt, cumin powder, red pepper, oil (for frying )

watchers white bread, skim milk, egg substitute, splenda sugar substitute, sugar, ground cinnamon, frozen strawberries