19 one tomatoes white beans Recipes
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dry bow-tie pasta, water and6 Moredry bow-tie pasta, water, maggi chicken flavor bouillon cubes, maggi vegetarian vegetable flavor bouillon cubes, buitoni refrigerated pesto with basil, tomatoes chopped, cannellini (white kidney beans) or small white beans rinsed and drained, buitoni refrigerated freshly shredded parmesan cheese15 min, 8 ingredients
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pattypan squash, diced into half inch pieces (i used ligh... and7 Morepattypan squash, diced into half inch pieces (i used light green ones), diced yellow onion, diced garlic cloves, yellow cherry tomatoes, cut in half, red pear tomatoes, cut in half, sliced button mushrooms, white beans (s&w in light seasoning), olive oil20 min, 8 ingredients
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chopped onion, olive oil, peeled and shredded carrot and12 Morechopped onion, olive oil, peeled and shredded carrot, chili powder , to taste, garlic, dijon mustard, water, stewed tomatoes, undrained (i use ones with onion, celery and green pepper), white beans, rinsed and drained, black beans, rinsed and drained, cider vinegar, unsulphured molasses, low sodium soy sauce, salt , to taste, black pepper , to taste30 min, 15 ingredients
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ground beef, onion, chopped, potato, diced, carrots, diced and12 Moreground beef, onion, chopped, potato, diced, carrots, diced, tomato sauce, red kidney beans, undrained, white beans, undrained, corn, undrained, rotel tomatoes or 16 oz tomatoes, undrained, taco seasoning , packets, water, abc noodles, small ones (optional) or 1/8 cup acini di pepe pasta (optional), salt & pepper, to taste, cheese, sour cream, fritos corn chips50 min, 16 ingredients
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olive oil, onion, chopped, garlic, minced and17 Moreolive oil, onion, chopped, garlic, minced, grated fresh ginger, jalapeno pepper, finely chopped, mushrooms, large ones cut into half, flour, boneless skinless chicken breasts, cubed, canned white beans, drained and rinsed, chicken broth, dried oregano leaves, ground cumin, ground coriander, ground cinnamon, bay leaf, tomato, chopped, green onions, thinly sliced, green olives or 3 -4 black olives, chopped, chopped cilantro or 1 tbsp parsley, salt and pepper55 min, 20 ingredients
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lean ground beef (i use 9% fat), chopped onion and10 Morelean ground beef (i use 9% fat), chopped onion, minced garlic (or more ), beef broth, petite diced tomatoes (i drained , but you don tsp have to, we like a thick stew), tomato sauce (i used a 7 oz. but a 15 oz. would do), cannellini beans (or white kidney)(i rinse and drain, but you don tsp need to), chopped mushrooms (as many as you like, i used about 6 small white ones), nutmeg (approx .), salt and pepper to taste, cheese tortellini - about 20 +/- (i had fresh/frozen , but dried ones would work) (any tortellini will do - i buy mine at costco in the fresh section)30 min, 12 ingredients
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vegetable oil, onion, chopped, garlic, minced and11 Morevegetable oil, onion, chopped, garlic, minced, bell peppers, diced (1 red/one green , or other combo), lean ground turkey, chili powder, ground cumin, salt, sugar, white vinegar, diced stewed tomatoes (, undrained ), salsa, red kidney beans, drained, pinto beans, drained27 min, 14 ingredients
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White Bean and Pasta Soup With Sun-Dried Tomatoesdried white bean, rinsed and picked over (such as great n... and12 Moredried white bean, rinsed and picked over (such as great northern or cannellini), olive oil, diced yellow onions, carrots, peeled and diced, diced fennel or 1/2 cup diced celery, garlic cloves, minced, dried red pepper flakes, bay leaves, chicken stock, bow tie pasta, fine diced sun-dried tomato (use the dry ones and reconstitute them in some hot water for 10 minutes before chopping), diced fresh parsley, freshly grated parmesan cheese26 min, 13 ingredients
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Pasta E Fagioli - Texas Styledozen italian seasoned meatballs (i like the frozen ones ... and15 Moredozen italian seasoned meatballs (i like the frozen ones from walmart), extra virgin olive oil, onion, diced, celery, diced, carrot , julienned, garlic, minced, italian-style diced tomatoes, pinto beans (with liquid ), great northern beans (with liquid ), tomato sauce, vegetable juice, white vinegar, salt, ground black pepper, ditali pasta or 1/2 lb other very small shell pasta1 hour 45 min, 16 ingredients
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Meow's Quick and Healthy Nachos for One (Vegetarian)low-fat tortilla chips or 10 -12 non-fat tortilla chips and14 Morelow-fat tortilla chips or 10 -12 non-fat tortilla chips, frozen veggie crumbles (or frozen cooked lean ground beef, if you aren tsp vegetarian), black beans (fat free if you want) or 1/2 cup refried (fat free if you want) or 1/2 cup refried beans (fat free if you want), light cream cheese (neufchatel tastes better!) or 2 tbsp neufchatel cheese (neufchatel tastes better!), roma tomato , juice and seeds removed, diced, hot sauce (to taste), red onions (optional) or 1/2 white onion, diced (optional), jalapeno, diced (optional), green peppers (optional) or 1/2-1 red pepper, chopped (optional), black olives (optional) or 1/2-1 cup green olives, sliced (optional), romaine lettuce, shredded , to taste (optional), sour cream , to taste (optional), salsa , to taste (optional), cumin , to taste (optional), kosher salt , to taste (optional)8 min, 15 ingredients
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Gahboo's Borracho Beanspinto beans, dry, vegetable oil and11 Morepinto beans, dry, vegetable oil, salt pork, shredded into small pieces, chicken stock paste, roma tomatoes, blanched, peeled, and diced, beer , like bohemia or negra modelo, white onions, chopped, jalapeno chiles, large ones, fresh, seeded and chopped, garlic, minced, fresh, dry oregano, ground cumin, red bell pepper, chopped, cilantro, chopped fresh2 hour 30 min, 13 ingredients
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All-In-One Niçoise Breadquail eggs, green beans, halved, tuna and13 Morequail eggs, green beans, halved, tuna, whole green olives, pitted, artichoke hearts , chopped into eight wedges, chopped parsley, beef tomatoes , seeds removed and roughly chopped, unbleached white flour, fresh yeast, extra virgin olive oil, salt, olive oil, white wine vinegar, dijon mustard, sea salt, black peppercorns1 hour , 16 ingredients
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Leftover Turkey Kitchen Sinkleftover turkey, chicken broth, big can of stewed tomatoes and7 Moreleftover turkey, chicken broth, big can of stewed tomatoes, cumin, garlic, coarse ground pepper, white beans, chopped white onion, ortega chilies (i get the whole ones and cut them myself), chopped jalepeno20 min, 10 ingredients
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The Quickest Huevos Rancheros in the World...for One!corn tortillas, fat-free refried beans and8 Morecorn tortillas, fat-free refried beans, egg , including yolk, egg whites, spicy mexican-style tomato sauce (el pato brand is recommended), chili powder (measurement is approximate, i eyeball the amount), cheddar cheese, green onion, sliced (or equivalent amount of diced white onion for a little more crunch and flavor), stems fresh cilantro , leaves of (optional), black olives, sliced (optional)10 min, 10 ingredients
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Etruscan Peasant Soupsweet italian turkey sausage , cut into 1/2-inch pieces and10 Moresweet italian turkey sausage , cut into 1/2-inch pieces, boneless skinless chicken breast , cut into 1/2-inch pieces, onion, chopped, garlic cloves, minced, olive oil, spinach leaves, coarsely chopped, butter beans, rinsed and drained (or white kidney beans), diced tomatoes (preferably the ones with basil, garlic, and oregano), fat free chicken broth, crushed red pepper flakes (optional), parmesan cheese, grated (optional)1 hour , 11 ingredients
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Healthy Pasta Salad with Corn and Sproutspasta (the shell-shaped ones work best), water and10 Morepasta (the shell-shaped ones work best), water, fresh corn kernels or 1/3 cup frozen corn kernels, dried lima beans, , sprouted (, or any other white beans), mung bean sprouts, water, tomatoes, chopped, spring onion , bulb of,cut into thin rings, dried basil, red chili pepper flakes, salt (or to taste), parmesan cheese, grated (optional)25 min, 12 ingredients
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The Childrens Dump Soupprogresso chicken minestrone soup (or veg minestrone for ... and4 Moreprogresso chicken minestrone soup (or veg minestrone for vegetarian version), white corn, veg-all veggies, black beans, diced rotel tomatoes (i use the mild ones )30 min, 5 ingredients
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