36 one pepper dinner Recipes

lean ground beef, onion, chopped, chopped celery, chopped green pepper, worcestershire sauce, salt (optional), dried basil, pepper, uncooked medium no-yolk noodles, kidney beans, rinsed and drained, no-salt-added stewed tomatoes, water, low-sodium beef bouillon cube

lean ground beef, onion, chopped, chopped celery, chopped green pepper, worcestershire sauce, salt (optional), dried basil, pepper, uncooked no yolk medium egg noodles, kidney beans, rinsed and drained, no-salt-added stewed tomatoes, water, low-sodium beef bouillon cube

onion, vegetable oil, ground beef (or lamb), paprika, tomatoes, peeled, green pepper , cut into strips, red pepper , cut into strips, salt, pepper, water, uncooked rice

dried black-eyed peas , soaked overnight, green bell pepper, diced, onion, chopped, garlic cloves, chopped, sweet corn, drained, diced tomatoes, chili powder, ground cumin, cooked rice, shredded cheddar cheese

olive oil, lean ground beef, onion, diced, garlic, chopped, fresh jalapeno pepper, chopped, green bell pepper , cut into thin matchsticks, red bell pepper , cut into thin matchsticks, matchstick-cut carrots, head broccoli, cut into florets, apple cider vinegar, white sugar, or more to taste, worcestershire sauce, soy sauce, salt and black pepper to taste, cut green beans, drained

lean ground beef, evaporated milk, egg, beaten, heinz 57 steak sauce (or 1/4 cup ketchup mixed with 2 tsps worchestershire sauce), dry breadcrumbs, salt, pepper, dried parsley, seasoning salt, black pepper, baking potatoes, peeled and sliced 1/4 inch thick, onions, peeled and sliced 1/4 inch thick, carrots, peeled and sliced 1/2 inch thick

cooked ham, cubed, potatoes, peeled and sliced, salt, pepper, frozen cut green beans, onion, thinly sliced, condensed cream of mushroom soup, undiluted, water

ground beef, garlic cloves, minced, chopped green pepper, italian diced tomatoes, water, tomato paste, shredded parmesan cheese, divided, garlic salt, pepper, uncooked instant rice

vegetable oil, margarine, onion, sliced, green bell pepper, seeded and cut into strips, stalks celery, diced, sliced fresh mushrooms, skinless, boneless chicken breast halves, potatoes, peeled and diced, cut green beans, drained, chicken broth, salt, dried thyme, cayenne pepper, bay leaf

oil, onions, sliced thinly, potatoes , cut in half lengthwise, then sliced thinly, red bell pepper, sliced, garlic cloves, minced, kielbasa, thinly sliced (polish sausage), salt, pepper, mccormick grill mates mccormick s montreal brand steak seasoning , to taste

chicken pieces (pref. a wheel with 4 thighs and 4 drumsticks), canola oil, onion, potatoes, mixed vegetables (variously called potjiekos mix here, or casserole vegetables ... or whatever. these are ready-to), string bean (green beans, chopped, bought ready-prepared at supermarket), sugar, ketchup, worcestershire sauce, seasoning salt (we use aromat), black pepper, coarse, vegetable stock (the granular type from a tin), water, hot pepper salsa (actually garlic-chilli sauce, available readily in sa and always in my condiments cupboard), chopped fresh rosemary or fresh thyme or garlic or dried herbs, from my spice drawer

frozen chicken tenders (i keep bags of the frozen chicken breasts and chicken tenders in my freezer), yellow onion, sliced into wedges, green bell pepper, chopped into large, bite size pieces, tomatoes, garlic cloves, olive oil, dried italian herb seasoning, worcestershire sauce, whole wheat spiral pasta, cooked

ground turkey breast (shady brook farm preferred) or 1 lb ground chicken breast (shady brook farm preferred), olive oil, yellow onion, chopped, salt (optional), black pepper, low-sodium tomato soup, water, whole kernel corn, drained (del monte preferred), pillsbury refrigerated biscuits (reduced fat )

ground pork, chinese cabbage or 2 cups cabbage, chopped, carrots, shredded, onion, chopped, mushrooms, quartered, water chestnuts, sliced, fresh gingerroot, grated, soy sauce (75ml), short-grain rice, chicken stock, zucchini, chopped, asparagus, sliced diagonally, salt, pepper, freshly ground, green onions, chopped

yellow rice dinner, chicken pieces, vegetable oil, onion, diced, green bell pepper, diced, plum tomato, diced, chicken broth, salt, pepper, garlic powder, ground red pepper, sweet green peas, drained

bourbon whiskey , - 3 tbsp (optional), pineapple juice or 3 tbsp orange juice, fresh lemon juice, honey, olive oil, sliced shallot, toasted shaved almonds or 2 tbsp toasted pine nuts or 2 tbsp toasted macadamia nuts, minced garlic, red pepper flakes, shrimp, peeled, tails left on, deveined (8 oz), halved cherry tomatoes, fresh baby spinach, water, minced lemon zest, fresh lemon juice, dry-long grain rice, salt , to taste, black pepper , to taste

lean ground beef, sweet italian sausage (i use turkey sausage), bell peppers, chopped, onion, chopped, celery rib, chopped, water, converted rice (uncooked ), tomato sauce, chili powder, worcestershire sauce, salt, cumin, pepper

fully cooked ham slice (1 to 1-1/2 lb), potatoes, peeled and sliced, salt, pepper, frozen cut green beans, onion, thinly sliced, condensed cream of mushroom soup, undiluted, water