166788 one parmesan crusted chicken Recipes

fresh salmon (fillet is best ), mayonnaise, parmesan cheese, garlic powder (or to taste), dried chives (or to taste), dried parsley (or to taste), fresh ground black pepper

flour, yellow cornmeal, garlic powder or 1 tsp fresh jarred minced garlic, dried parsley, dried basil, salt, pepper, fat free egg substitute or 1/2 cup egg white, low-fat buttermilk, tilapia fillets (or other white fish), olive oil, grated parmesan cheese

talapia fish fillet (or whatever fish you prefer), parmesan cheese, whole wheat flour, no salt seasoning (your preference. i use trader joe s or costco s), garlic powder, salt, egg, milk, zucchini (sliced into strips), halved sweet cherry tomatoes (you can also use sliced large or roma tomatoes...whichever type you prefer), portabella mushrooms (i get mine at trader joe s. they come in a pack of 2), mozzarella cheese, thinly sliced (or whatever cheese you prefer), fresh spinach leaves, ciabatta , loaf, extra-virgin olive oil

lamb cutlets, olive oil, fresh sourdough breadcrumbs, lemon , zest of, grated, fresh rosemary leaf, chopped, pine nuts, roughly chopped, parmesan cheese, shredded

tilapia fillet, grated parmesan cheese, breadcrumbs, olive oil

eggs, dried italian seasoned breadcrumbs, freshly grated parmesan cheese, center-cut pork loin chops (1/2 to 3/4 inch thick ), fresh ground black pepper, olive oil, lemon wedge, for serving

pork loin chops, eggs, parmesan cheese, freshly grated, salt & freshly ground black pepper, white bread, butter, flour

unsalted butter, melted, freshly grated parmesan cheese, heavy cream, frozen white corn , defrosted, salt, sugar, all-purpose flour

calamari, tubes cleaned (about 15 ), wooden skewers (6 inch), parmesan cheese, freshly grated, extra-virgin olive oil, panko breadcrumbs, salt, pepper, egg white, lightly beaten

halibut fillets, olive oil, sea salt, green peppercorn, garlic powder, parmesan cheese (grated ), lemon juice

skinless cod fish fillets, japanese-style bread crumbs (panko), shredded parmesan cheese, fresh carrot , julienned, butter, ground ginger, mixed fresh salad greens, if desired (as noted above , i use spinach)

oil, milk, egg, parmesan cheese, grated, flour, ground black pepper, paprika, fresh alaskan halibut fillets, butter

seapak shrimp scampi, frozen, plain breadcrumbs, parmesan cheese, shredded, fresh parsley, chopped, cracked black pepper, crusty italian bread, sliced

tomatoes, garlic cloves (depending on your taste), fresh basil leaves or 1 tbsp dried basil, olive oil, tilapia fillets, grated parmesan cheese, breadcrumbs, salt and pepper, eggs, vegetable oil, capers (drained ), butter, lemon juice

pork tenderloin, breadcrumbs, parmesan cheese, shredded, mayonnaise, kosher salt, poultry seasoning, black pepper

seapak shrimp scampi, plain breadcrumbs, shredded parmesan cheese, chopped fresh parsley, cracked black pepper, crusty italian bread, sliced

pork chops, italian breadcrumbs, parmesan cheese, grated, flour, eggs, oil, garlic powder, salt, ground pepper