7991 one minute carb Recipes

lean ground beef, raw white rice, dry onion soup mix, cream of mushroom soup, water, sliced green onion (optional)

kennedy kourage (chilled ), rocket parts, moon dust, neil armstrong, nasa technology, michael collins, lunar rock, buzz aldrin, mission control, propellant (fuel is optional), command modules (columbia), lunar lander (eagle), astronaut suits, oxygen retaining helmets

thaw time : 40 minutes, cool time : 10 minutes, dried mission fig or pitted date, cut into quarters (about 1 1/4 cups), honey, lemon juice, orange juice, pepperidge farm puff pastry sheets (2 sheets ), egg yolk, beaten, water, sugar glaze

thaw time : 40 minutes, cool time 20 minutes, vegetable cooking spray, a 17.3 oz. package pepperidge farm puff pastry sheets (1 sheet ), egg, beaten, ricotta cheese, sugar, vanilla extract, ground cinnamon, grated orange peel (optional), semi-sweet chocolate pieces and/or finely chopped pecans

eggs, separated, whole milk cottage cheese or 3 tbsp cream cheese, cream of tartar, artificial sweetener

imitation crabmeat, finely chopped, cream cheese, softened, onions, finely minced, sugar, water chestnuts, minced (optional), wonton wrapper, oil, for frying

tots old points : 2 pts points+: 3 pts, calories: 108 fat: 4.3 g protein : 6.8 g carb: 11.5 g fiber: 1.8 g sugar: 2 g, sodium: 262 mg (without salt), zucchini, grated, egg, onion, diced, reduced fat sharp cheddar cheese, grated, seasoned breadcrumbs, salt and pepper to taste

ervings : 4 serving size: 1 cup old points: 3 pts points+: 4 pts, calories: 241 fat: 6.5 g protein : 9.1 g carb: 39.1 g fiber: 5.8 g sugar: 1.9 g, sodium: 177.3 mg (without salt), uncooked pearled farro, minced red onion, minced sun-dried tomatoes, fresh grated feta, chopped cucumber , seeds removed, chopped bell pepper, fresh lemon juice, olive oil, chopped mint or parsley, kosher salt and fresh cracked pepper to taste

muffin old points : 2 pts points+: 4 pts, calories: 127 fat: 2.3 g protein : 2.8 g carb: 28.4 g fiber: 2.2 g sugar: 17.3 g, sodium: 222.7 mg, quaker quick oatmeal, unsweetened almond milk (or skim milk), brown sugar , packed, agave (or sugar, honey), unsweetened applesauce, egg whites, oil, vanilla extract, white whole wheat flour, baking powder, baking soda, salt, fresh blueberries, baking spray

breakfast sausage, shredded cheddar cheese, buttermilk baking mix

dark molasses, warm water, active dry yeast, rye flour, gluten, instant potato flakes, salt, shortening, caraway seed, cornmeal

unsweetened chocolate, butter, white sugar, eggs, vanilla extract, all-purpose flour, chopped walnuts

semisweet chocolate, sweetened condensed milk, vanilla extract, chopped walnuts

all-purpose flour, sugar, unsweetened cocoa powder, baking powder, baking soda, salt, milk, shortening, vanilla, egg

thaw time : 40 minutes bake time: 10 minutes, prep time : 20 minutes, egg, water, a 17.3 oz package pepperidge farm puff pastry sheets (1 sheet), thawed, raspberry jam, semi-sweet chocolate, finely chopped

prep time : 20 minutes, cook time : 20 minutes, red azuki beans, water, lard or oil, sugar, water-shortening dough, flour, lard, water, salt, flaky dough, flour, lard, red food coloring for design

ground toasted walnuts, all-purpose flour, frys cocoa, splenda sugar substitute, white sugar, meted butter, cream cheese, sour cream, frys cocoa, sugar, vanilla extract, eggs

whole wheat bread, dried parsley flakes, bacon, chopped, mushroom, chopped, onion, finely chopped, mozzarella cheese, boneless skinless chicken breast halves, flour, salt, pepper, eggs, beaten with, water, oil