54 one fruit Recipes

red ripe tomatoes (4 cups diced ), diced onion, fresh cilantro, minced or, fresh parsley, minced, minced garlic, fresh cracked pepper , to taste, salt , to taste, ground cumin, red serrano chili, seeded and minced or, jalapeno, seeded and minced (less heat ), fresh lime , juice, minced sun-dried tomato packed in oil, brown sugar, chipotle chile in adobo, seeded and minced, adobo sauce, mango, peeled, seeded and diced, peeled seeded and diced cucumber , yes cucumber is a fruit, vodka (lime,orange or lemon flavored), avocado, ripe, peeled , seed removed and slightly mashed

king arthur unbleached all-purpose flour, baking powder, ripe banana, mashed, egg, lightly beaten, vanilla extract, maple syrup or spreadable fruit, optional

cream cheese, softened, unsweetened pineapple juice, sugar, grated orange peel, lemon juice, ground ginger, flaked coconut, toasted, fresh pineapple, grapefruit, navel orange, lemon, styrofoam rounds (four 10 inches x 1 inch, four 6 inches x 1 inch), wooden dowels (1 8 inches x 1/4 inch, one 4-1/2 inches x 1/4 inch), floral metal greening pins, seedless green grapes, seedless red grapes, fresh strawberries, silk flowers with leaves, yogurt of your choice

old-fashioned oatmeal, water, raisins (or other dried fruit), walnut pieces (or other nuts), salt, cinnamon, brown sugar (optional, i don tsp do this , but sometimes i ll add a little sugar after it s cooked, if i m in the mo)

whole wheat pastry flour, oats, baking powder, baking soda, salt, firmly-packed brown sugar, egg whites, no suger added applesauce, very ripe medium banana, mashed, vanilla extract, dried fruit

banana, cut in chunks, pear, cored, sliced or chunked, rice wine vinegar, chinese five spice powder, sesame seeds, splenda sugar substitute, pecans

frozen blueberries, kiwi fruits (use very ripe ones !), bananas, frozen, dates (i used fresh ones, but dried would be fine), rolled oats, water

kiwi fruits, sliced and frozen (we prefer medium ripe ones), vanilla rice milk ( 1 cup), ice cubes (i use chocolate tea ones)

ice cream cones, the flat bottomed ones, fresh strawberries, sliced, fresh blueberries, fresh raspberry, sugar

butter, softened, plus extra for the pan, brown sugar, egg, or 2 small ones, baking soda, cinnamon, ground nutmeg, white flour, wheat flour, milk , or apple juice, or even orange juice, dried cranberries , i used dried cherries as that is what i had, dried apricots, finely diced , i did not have these so i used dried bananas that i crush up well, apple, peeled and diced , i did not peel it as i like the color and extra fiber

frozen peaches, thawed, banana, sliced, fiber 1 cereal, divided into 1/4 cup. portions, nonfat vanilla yogurt, diced canned pineapple, drained and rinsed (or fresh ), natural unsweetened cocoa powder (optional), cream (optional), frozen strawberries (or other berries), cornstarch

old fashioned quaker oatmeal, water, fruit (optional) or yogurt (optional)

quick-cooking oats, milk, canned pumpkin, margarine, apricot fruit spread, ground golden flax seeds, pumpkin seeds (optional), almonds (option), low-fat plain yogurt

granny smith apple, washed and cored (or use any apple you so desire), cornbread , crumbs or 2 tbsp cake crumbs or 2 tbsp graham cracker crumbs, dried fruit or 1 dates, pitted,chopped, splenda sugar substitute, ground cinnamon, sweet n low brown sugar substitute, ground allspice, ground nutmeg, ground ginger

fresh cranberries, sugar, crushed pineapple, well drained (i use the ones in juice, not heavy syrup), green grape, halved, apples, diced and not peeled (i used 1 small green pippin and 1 small honeycrips), marshmallow (1/2 of a package), macadamia nuts, chopped (optional or could use other nuts), heavy cream

flour, sugar, baking cocoa, butter, melted and cooled, eggs, beaten, raisins (or tart cherries or cranberries)

microwave popcorn , the 94% fat-free butter-flavored , popped, meringues , vanilla ones, full sized (or 13 mini ones), dried tropical fruit , freeze-dried fruit (preferably a colorful mix, like the just fruit salad blend by just tomatoes, etc.!), candied fruit , recipe calls for fruit gushers, in tropical flavors, fruit bits, recipe calls for yogos bits (any variety)