7014 one four meals Recipes

fresh blackberries (or frozen unsweetened, thawed and undrained ), fresh blueberries (or frozen unsweetened, thawed and undrained ), fresh strawberries (or frozen unsweetened, thawed and undrained ), fresh raspberries (or frozen unsweetened, thawed and undrained ), pectin (not low-sugar or no-sugar varieties), sugar

dried elbow macaroni, milk, butter, melted, white pepper, salt, american cheese (velveeta package), sharp cheddar cheese, shredded, mozzarella cheese, shredded, ricotta cheese, ritz round crackers, crushed

four packages cranberries, washed and picked over, sugar, brown sugar, grated oranges , rind of, orange juice, cinnamon

milk, butter, white flour, grated gruyere cheese, grated fontina cheese, grated parmesan cheese, grated provolone cheese (try to get aged), dijon mustard (try coarse grained for a change), dry sherry or 1/4 cup wine, of your choice, salt , to taste

mushrooms ( stuffers ), olive oil, onion, minced, garlic, minced, basil, white wine, provolone cheese, grated, mozzarella cheese, grated, parmesan cheese, shredded, romano cheese, grated

shrimp, pre-cooked (or cook yourself), stalks celery, finely minced, parsley, finely minced (if you don tsp have fresh, leave out), creole seasoning (can use old bay seasoning ), black pepper, fresh ground, reduced-fat mayonnaise (no miracle whip, please), frozen peas (do not cook, just rinse to separate), beef tomatoes (garden fresh are best), salt, parsley (optional), curly lettuce leaf (optional)

butter, diced onion, garlic clove, minced, curry powder, fresh breadcrumbs (tip below ), macaroni or 3 cups penne, mild creamy chevre cheese, crumbled, shredded cheddar cheese, shredded provolone cheese, shredded friulano cheese or 1 cup gouda cheese, all-purpose flour, salt, whole milk or 4 cups 2% low-fat milk, fresh thyme or 1/2 tsp dried thyme, bay leaf, fresh ground black pepper, green onions, thinly sliced

gruyere cheese, shredded, grated parmesan cheese, part-skim ricotta cheese, egg, lightly beaten, fresh ground black pepper, minced fresh flat leaf parsley, minced fresh flat leaf parsley, unsalted butter, shallot, minced, garlic clove, minced, all-purpose flour, whole milk, low sodium chicken broth, salt, bay leaf, cayenne pepper, no-boil lasagna noodles, fontina cheese, shredded, gorgonzola, finely crumbled

plain tomatoes, sugar, dried basil, dried thyme, dried oregano, olive oil, onion, garlic cloves, heavy cream, milk, crouton (optional), cheddar cheese (optional)

strawberry, banana, grapes (2 stems ), raspberries, crushed ice

uncooked fettuccine, condensed cream of mushroom soup, undiluted, cream cheese, cubed, sliced mushrooms, drained, heavy whipping cream, butter, garlic powder, grated parmesan cheese, shredded part-skim mozzarella cheese, shredded swiss cheese, cubed cooked chicken, seasoned bread crumbs, butter, melted, grated parmesan cheese

new potatoes, white wine vinegar, truffle oil (either black or white), dried thyme or 1/2-1 tsp dried basil or 1/2-1 tsp dried rosemary, dried, salt, shallots, minced

fresh strawberries, sliced, green grapes, halved, cantaloupe, cut into chunks, firm banana, sliced, orange juice

lean ground turkey, onion, chopped, garlic cloves, chopped, chili powder, brown sugar, salt, ground cumin, ground allspice, ground cardamom, fresh ground pepper, low sodium beef broth, diced tomatoes and green chilies, cider vinegar, cooked elbow macaroni, chili beans , in sauce heated (optional), scallions, chopped

stewing beef, minute tapioca, brown sugar, celery, chopped, carrot, chopped, peas, salt, potatoes, diced, accent seasoning (optional), onion, chopped, french onion soup, v 8 vegetable juice or 15 oz tomato juice or 15 oz clamato juice, tomatoes, chopped

frozen cranberry juice concentrate, raspberry-cranberry frozen juice concentrate, frozen apple juice concentrate, frozen lemonade concentrate, chilled ginger ale, chilled club soda, cold water, chilled vodka

pineapple chunks, sugar, cornstarch, orange juice, lemon juice, mandarin oranges, drained, green apples, red apples, bananas, sliced

onion, quartered and thinly sliced, celery ribs, finely diced, carrots, peeled and finely diced, sweet potato, peeled and diced, crushed tomatoes with basil, bulgur, wild rice, millet or 1/4 cup quinoa, pearl barley, low sodium vegetable broth, sodium-free seasoning, mix (like spike or mrs. dash), salt & freshly ground black pepper, swiss chard or 1 bunch spinach