531 omelette scd Recipes

egg white, tomato, parsley, garlic, mushroom, black olive, green onion, cheddar cheese, vegetable oil

egg, egg whites, chopped onion, chopped broccoli, fat free refried beans, reduced fat cheddar cheese, salsa

eggs, beaten, milk, flour, bell pepper, your choice, chopped, mushroom, chopped, green onions, chopped, bacon , cooked crisp and chopped, oregano, salt and pepper, to taste, grated cheddar cheese, salsa, your favorite

plain flour, self raising flour, eggs, water, mixed with, milk, oil (flavourless, like sunflower), salt

eggs (lightly beaten ), mayonnaise (gluten free), dill (fresh finely chopped ), lemon juice, watercress (trimmed ), smoked salmon, lebanese cucumber (65g, deseed and cut into matchsticks)

eggs, goat cheese, crumbled, green onion, chopped, cilantro, chopped, salt, black pepper, bread, toasted

egg yolks, sugar, salt (dash), lemon rind, grated, egg whites, butter, fruit sauce (apricot, strawberry, or raspberry are especially good with this) or preserves (apricot, strawberry, or raspberry are especially good with this)

eggs, cumin, extra virgin olive oil, sea salt, black pepper, hoagie rolls, salsa

eggs, butter, shallot, minced, mushrooms , brushed of dirt and cut in 1/4 inch slices or 2 oz fresh chives, minced, fresh thyme, minced, coarse salt & freshly ground black pepper, mascarpone or 1 tbsp heavy whipping cream

eggs (free-range), water (cold ), dried thyme, black pepper (freshly ground ), onion (peeled and chopped ), celery, chopped, mixed mushrooms, chopped, sunflower oil, cheddar cheese, grated

raw rice, cooked (illegal, this is for other family members), broccoli, cut into florets, beef, finely sliced, sesame oil, minced garlic cloves, salt, pepper, sesame seeds

raw rice, cooked (scd illegal, only for other family members), peanut oil, minced garlic cloves, dried ginger, coriander powder, cumin powder, onions, finely chopped, tomatoes, finely chopped, chicken stock (use vegetable stock to make this vegetarian), zucchini, finely chopped, bell peppers, seeded and finely chopped, peanut butter

carrot, grated, leek, trimmed and chopped finely, sesame seeds, toasted, almonds, toasted, almond meal, cheddar cheese, grated, eggs, beaten, dried parsley

almond meal, butter, chilled and cubed, cheddar cheese, grated, ice water, iced , may only need 1 tbsp, red kidney beans, cooked , yields about 2 cups, olive oil, onion, chopped, garlic cloves, chopped, ground cumin, ground coriander, cayenne pepper, paprika, dried oregano, minced beef, tomato paste, dry red wine, tomatoes, crushed, coarse grain mustard, dried parsley, dried oregano, natural yoghurt

broccoli, chopped into small pieces, onion, chopped, olive oil, yogurt, salt, parsley, eggs, parmesan cheese, grated, bacon, cooked and crumbled

tuna in water, almond meal, onion, diced, dried parsley, eggs, beaten, lemon juice, pepper, olive oil, lemon, cut into wedges