233646 omelette egg low healthy breakfast Recipes

eggs, water, bulk breakfast sausage, salsa (i use tostito s -hot), shredded sharp cheddar cheese, flour tortilla (i like ole brand)

eggs, milk, shredded cheddar cheese, salt to taste, avocados - peeled, pitted, and mashed, flour tortillas, warmed, dry curd cottage cheese, ketchup

egg, milk, bacon, cooked and chopped, cheddar cheese, flour tortilla, picante sauce, pepper

seasoned croutons, cheddar cheese, shredded, onion, chopped, red bell pepper, minced, green chilies, minced drained, eggs, milk, garlic salt, black pepper, cooked bacon, crumbled

diced cooked ham, shredded cheddar cheese, hash brown potatoes, chopped bell pepper, mushrooms, sliced and drained, eggs, curd cottage cheese, black pepper, milk

eggs, sunflower oil or 100 ml vegetable oil or 100 ml canola oil, fine semolina (really heaped), plain flour (really heaped), baking powder, vanilla flavoring or 1/2 tsp extract, salt, honey

bulk pork sausage, green onion, sliced, red bell pepper, chopped, eggs, salt, black pepper, cream cheese, softened, refrigerated crescent dinner rolls, monterey jack and cheddar cheese blend, shredded, egg, beaten, sesame seeds

whole wheat crackers, crushed, butter, melted, hard-cooked eggs, peeled and sliced, bacon, cooked and crumbled, sour cream, green onions, sliced thin, milk, black pepper, sharp cheddar cheese, grated

spicy pork sausage, focaccia bread (about 12 oz), extra virgin olive oil, divided, eggs, room temperature, salt, pepper, garlic powder, chopped onion, red bell pepper, chopped, tomato, chopped, shredded monterey jack pepper cheese

deli ham, green onion, chopped, shredded cheddar cheese, divided, eggs, low-fat plain yogurt or 2 tbsp low-fat sour cream, fresh ground pepper , to taste, fresh parsley, finely chopped

applesauce, unbleached all-purpose flour, whole wheat flour, baking powder, brown sugar, ground cinnamon, ground nutmeg, eggs, low-fat milk, apple juice, fresh ginger, grated

whole wheat pastry flour, all-purpose flour, sugar, unsweetened cocoa powder , sifted, baking powder, salt, egg, low-fat milk, canola oil, vanilla extract, semi-sweet chocolate chips (optional), hot brewed coffee, light brown sugar or 2/3 cup splenda granular, chopped walnuts or 1/4 cup pecans, toasted, sugar , for dusting

egg whites, grape tomatoes, jalapeno pepper, scallion, parmesan cheese, olive oil, water

eggs, low-fat milk or 3/4 cup light low-carb soymilk, water, soft white cheese (gvina levana) or 3/4 cup quark, well-drained, farmer cheese, sugar substitute equal to 3/4 cup sugar, vanilla extract, cinnamon

baguette 6 inches long, cheddar cheese, eggs, buttermilk, coarse salt, freshly ground pepper, tomato, fresh basil leaves

cooked white rice, chopped onion, soy sauce, dried parsley flakes, sugar, salt, ground ginger, eggs, lightly beaten, frozen peas, butter or margarine, water, cornstarch, oriental-flavor ramen noodle soup mix with seasoning packet

soy flour, splenda sugar substitute , cup-for-cup, baking powder, vital wheat gluten (optional), eggs, low-fat milk, club soda, fresh blueberries or 1 cup frozen blueberries

flour (i use wheat), wheat germ, baking powder, baking soda, eggs, low-fat milk, cooking grade maple syrup, oil