Amount Per 1 Serving
Calories	107.41 Kcal (450 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Cholesterol	1.24mg	0%
Sodium	306.01mg	13%
Potassium	371.46mg	8%
Total Carbs	4.74g	2%
Sugars	4.74g	19%
Protein	20g	40%
Vitamin C	0.6mg	1%
Calcium	137.5mg	14%

Amount Per 100 g
Calories	47.37 Kcal (198 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Cholesterol	0.54mg	0%
Sodium	134.95mg	13%
Potassium	163.82mg	8%
Total Carbs	2.09g	2%
Sugars	2.09g	19%
Protein	8.82g	40%
Vitamin C	0.3mg	1%
Calcium	60.6mg	14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

< 200 kcals

Weightwatchers Points

2.1

Points
2

PointsPlus

Good Points

fat free,
saturated fat free,
low sodium,
cholesterol free

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