9888 omelets goat healthy south beach Recipes

goat cheese, softened, pesto , or as needed, tomatoes, chopped, french bread, sliced

goat cheese, coarsely chopped arugula , stems included, quartered cherry tomatoes, olive oil, minced garlic, ground black pepper, salt, penne pasta

goat cheese (or chevre), toasted pine nuts, extra virgin olive oil, sun-dried tomatoes packed in oil, drained and chopped, cracked black pepper, salt, sugar, french baguettes

goat meat, cut into 1 1/2 inch cubes, distilled white vinegar, salt, olive oil, garlic cloves, peeled and minced, onion, peeled and minced, cinnamon sticks, bay leaves, tomato paste, potatoes, red bell pepper, whole black peppercorn, fresh ground black pepper

goat meat, diced, red curry paste, onions, sliced, red chilies, chopped (optional), fresh ginger, grated, garlic cloves, chopped, coconut milk, desiccated coconut, toasted, kaffir lime leaves, limes , juice of, only, water (rain or spring is best), salt and pepper, to taste, peanut oil , to taste (for saute)

goat cheese, softened, cream cheese, softened, chopped toasted pecans, chopped fresh parsley, bread, divided, red pepper jelly (i used hot...)

goat cheese packed in olive oil and basil, roasted red pepper, roasted yellow bell pepper, fresh basil, baguette

goat cheese, softened, unsalted butter, softened, jarred basil pesto, almonds, lightly toasted, jarred sun-dried tomato pesto, basil sprig

goat cheese, butter, olive oil, shallots, chopped, garlic cloves, crushed, mixed herbs, capers, lemon , juice of, linguine

goat cheese , chavrie original fresh log, dried apricot, rosemary, chopped

liquid egg substitute, eggs, nonfat milk, chopped scallions, chopped fresh thyme leaves, chopped parsley, ground black pepper, sea salt, asparagus, trimmed and cut into 1-inch pieces, water, crumbed reduced-fat goat cheese, chives, for garnish

south beach ranch dressing, no-sugar-added peanut butter, light soy sauce, coleslaw mix, chopped planters unsalted dry roasted peanuts

eggs, egg whites, nonfat milk, reduced-fat goat cheese, light whole wheat bread, cubed, sauteed spinach, asparagus spears, trimmed and chopped, prosciutto or 4 oz canadian bacon, chopped, dried rosemary, sea salt and pepper, to taste

eggs, egg whites, nonfat milk, reduced-fat cream cheese, light whole wheat bread, cubed, spinach, asparagus spears, trimmed and chopped, smoked salmon, chopped, chives or 1/2 tsp dill, sea salt and pepper, to taste

eggs, egg whites, nonfat milk, shredded reduced-fat sharp cheddar cheese, light whole wheat bread, cubed, sauteed fresh mushrooms, broccoli florets or 2 asparagus spears, trimmed and chopped, lean smoked ham, chopped, sea salt and pepper, to taste

goat cheese, at room temp, cream cheese, at room temp, kosher salt, fresh ground black pepper, tomato paste, drained sun-dried tomato packed in oil, finely chopped, balsamic vinegar, pesto sauce (a thicker pesto is best so that it will hold it s shape), fresh basil leaves or parsley sprig, for garnishing, toasted baguette , slices for serving

goat cheese, sliced into 6 rounds, lemon peel, grated, sun-dried tomatoes, drained and chopped (oil packed), capers, minced, thyme leaves, chopped, kosher salt (or other coarse salt), rosemary sprigs, olive oil, toasted baguette , slices or cracker

goat cheese, fresh and softened to room temperature, butter, softened, whole grain bread, shallots, finely chopped, madeira wine, heavy cream, mushroom , wild mix of shitakes and oysters, butter, garlic clove, minced, chives, fresh with extra for garnish