8618 goat healthy south beach Recipes
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goat meat, cut into 1 1/2 inch cubes and12 Moregoat meat, cut into 1 1/2 inch cubes, distilled white vinegar, salt, olive oil, garlic cloves, peeled and minced, onion, peeled and minced, cinnamon sticks, bay leaves, tomato paste, potatoes, red bell pepper, whole black peppercorn, fresh ground black pepper2 hour 30 min, 13 ingredients
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goat meat, diced, red curry paste, onions, sliced and10 Moregoat meat, diced, red curry paste, onions, sliced, red chilies, chopped (optional), fresh ginger, grated, garlic cloves, chopped, coconut milk, desiccated coconut, toasted, kaffir lime leaves, limes , juice of, only, water (rain or spring is best), salt and pepper, to taste, peanut oil , to taste (for saute)55 min, 13 ingredients
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Goat Cheese and Prosciutto Souffle - Healthy, South Beach Diet,eggs, egg whites, nonfat milk, reduced-fat goat cheese and6 Moreeggs, egg whites, nonfat milk, reduced-fat goat cheese, light whole wheat bread, cubed, sauteed spinach, asparagus spears, trimmed and chopped, prosciutto or 4 oz canadian bacon, chopped, dried rosemary, sea salt and pepper, to taste50 min, 10 ingredients
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Asparagus Omelets With Goat Cheese - Healthy, South Beach Diet,liquid egg substitute, eggs, nonfat milk and9 Moreliquid egg substitute, eggs, nonfat milk, chopped scallions, chopped fresh thyme leaves, chopped parsley, ground black pepper, sea salt, asparagus, trimmed and cut into 1-inch pieces, water, crumbed reduced-fat goat cheese, chives, for garnish17 min, 12 ingredients
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South Beach Asian Cole Slawsouth beach ranch dressing, no-sugar-added peanut butter and3 Moresouth beach ranch dressing, no-sugar-added peanut butter, light soy sauce, coleslaw mix, chopped planters unsalted dry roasted peanuts3 hour 10 min, 5 ingredients
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Smoked Salmon Souffle - Healthy, South Beach Diet, Low-Carbeggs, egg whites, nonfat milk, reduced-fat cream cheese and6 Moreeggs, egg whites, nonfat milk, reduced-fat cream cheese, light whole wheat bread, cubed, spinach, asparagus spears, trimmed and chopped, smoked salmon, chopped, chives or 1/2 tsp dill, sea salt and pepper, to taste50 min, 10 ingredients
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Smoked Ham Souffle - - Healthy, South Beach Diet, Low-Carbeggs, egg whites, nonfat milk and7 Moreeggs, egg whites, nonfat milk, shredded reduced-fat sharp cheddar cheese, light whole wheat bread, cubed, sauteed fresh mushrooms, broccoli florets or 2 asparagus spears, trimmed and chopped, lean smoked ham, chopped, sea salt and pepper, to taste50 min, 10 ingredients
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Goat Cheese, Sun-Dried Tomato, and Pesto Tortagoat cheese, at room temp, cream cheese, at room temp and8 Moregoat cheese, at room temp, cream cheese, at room temp, kosher salt, fresh ground black pepper, tomato paste, drained sun-dried tomato packed in oil, finely chopped, balsamic vinegar, pesto sauce (a thicker pesto is best so that it will hold it s shape), fresh basil leaves or parsley sprig, for garnishing, toasted baguette , slices for serving16 min, 10 ingredients
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Goat Cheese Marinated With Lemon and Herbsgoat cheese, sliced into 6 rounds, lemon peel, grated and7 Moregoat cheese, sliced into 6 rounds, lemon peel, grated, sun-dried tomatoes, drained and chopped (oil packed), capers, minced, thyme leaves, chopped, kosher salt (or other coarse salt), rosemary sprigs, olive oil, toasted baguette , slices or cracker2 min, 9 ingredients
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Goat Cheese Croutons With Wild Mushrooms in Maderia Creamgoat cheese, fresh and softened to room temperature and9 Moregoat cheese, fresh and softened to room temperature, butter, softened, whole grain bread, shallots, finely chopped, madeira wine, heavy cream, mushroom , wild mix of shitakes and oysters, butter, garlic clove, minced, chives, fresh with extra for garnish1 hour 15 min, 10 ingredients
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