182 omelet with tomatoes and onions Recipes

eggs, milk, salt, bay shrimp, bacon, roma tomato, yellow onion, green onion, hollandaise sauce (i prefer home made, but the mixes are pretty good too ), butter or 4 tbsp margarine, paprika

olive oil, potatoes, thinly sliced, salt and pepper to taste, onion, thinly sliced, eggs, salt and pepper to taste, tomatoes - peeled, seeded, and coarsely chopped, green onions, chopped

bread, crust trimmed, eggs, milk, cooked bacon, crumbled or jimmy dean sausage, shredded cheddar cheese, divided use, shredded swiss cheese, divided use, sliced tomatoes, seasoned salt , optional, frozen hash brown potatoes, thawed, i add 1/2 cup of onions , and a few slices cut into bits of green peppers.

eggs, cheddar cheese, onion (chopped ), tomato (skinned and chopped ), mushrooms (sliced ), salt, onion powder, garlic powder, paprika, salsa , if desired

tofu (firm or soft ), green bell pepper, diced, red bell pepper, diced, stalks green onions, diced, fresh sliced mushrooms, tomato, diced, soy cheddar cheese, shredded, lemon pepper seasoning, turmeric, braggs aminos, nutritional yeast, water, olive oil (optional) or 1/8 cup margarine (optional)

butter, divided, sliced andouille sausages, tomatoes, seeded and chopped, onion, chopped, red bell pepper, chopped, celery rib, chopped, minced garlic, eggs, chopped fresh parsley, vegetable oil cooking spray, shredded monterey jack cheese, hot sauce

butter, divided, sliced andouille sausage, tomatoes, seeded and chopped, onion, chopped, red bell pepper, chopped, celery rib, chopped, minced garlic, eggs, chopped fresh parsley, vegetable cooking spray, shredded monterey jack cheese, hot sauce

eggs, milk, salt, hot pepper sauce , or to taste, bacon - cooked, and chopped into bite-size pieces, black olives, drained, roma (plum) tomatoes, chopped, green onions, chopped, mushrooms, sliced, colby-monterey jack cheese, shredded

eggs, milk, cilantro, minced, salt, pepper, butter, green chilies, minced, onions, minced, turmeric, tomato, sliced for garnish

egg whites, veggie burgers (whatever your preference, i personally like morning star), minced onion, roasted garlic and herb seasoning (it s not necessary to use it but i prefer it and it s delicious!), chopped tomato, white potato, vegetable oil, soy cheese, breadcrumbs

eggs, water, cheese, shredded, divided use, onion, chopped in 1/2-inch pieces, sliced olives, chopped tomato, kidney bean, warmed, sour cream, salsa

gram flour, rice flour, moong flour, grated carrot, onion, finely chopped, tomato, finely chopped, beetroot, grated, spring onion, finely chopped, green chilies, crushed finely, oil, bicarbonate of soda, salt, oil (to shallow fry)

eggs, onion, chopped, fresh chili peppers, chopped, coriander, chopped, ground black pepper, desiccated coconut, cumin seed, ground coriander (cilantro), chili powder, turmeric, garam masala, water, oil, onions, finely sliced, green chilies, chopped, tomatoes, chopped, cider vinegar, fresh coriander leaves, salt

extra firm tofu, soymilk, plain, salt, green onion, finely chopped, oil, olive oil, potatoes, small chunks (about 1 1/4 cups), salt, bell pepper, chopped, onion, chopped, garlic cloves, pressed, tomato, finely chopped, salt and pepper

mission brand extra thin corn tortillas (80 cal., 16 g carbs), ham (bacon or sausage would also work), egg, scant tsp. cold water, tabasco sauce, shredded cheese (your choice of flavor), pam spray, options : crumbled french-fried onions, chopped fresh onions, green chiles, olives, chopped tomatoes, or, p.s.- i don tsp add any salt because the ham & cheese already has enough for us.

eggs, any size or 3 egg substitute, water, canadian bacon, chopped (i use pre-cooked ), ripe roma tomato, chopped (or 2 small ones ), lowfat mozzarella cheese or 1/4-1/2 cup fat free mozzarella cheese, shredded (or any cheese) or 1/4-1/2 cup monterey jack cheese (or any cheese), dried basil (or same amount fresh), onion powder or 1/3 cup chopped onion, fresh cracked black pepper, sea salt (to taste), extra virgin olive oil (for heart benefits)

egg whites, green onion, chopped, onion, chopped, tomato, chopped, salt and pepper to taste

eggs, links pre-cooked sausages, sliced, green pepper, chopped, chopped onions, chopped tomatoes, chicken cajun spice, mozzarella cheese, home fries , optional