268 omelet egg white Recipes

chopped onion, chopped green bell pepper, chopped mushrooms, salt and ground black pepper to taste, refrigerated pasteurized egg white substitute (such as egg beaters whites)

egg, egg whites, chopped fully cooked lean ham, green onion, thinly sliced, chopped sweet red pepper, fat-free milk, chopped seeded jalapeno pepper, pepper, hot pepper sauce , optional, shredded reduced-fat monterey jack cheese or mexican cheese blend, whole wheat tortilla (8 inches), warmed

egg whites, water, salt, egg yolks, butter or 1 tbsp margarine

eggs , or 1 whole egg and two egg whites, shredded cheese, ham, grape tomatoes, sliced baby portobello mushrooms, fresh baby spinach leaves, preparation

shredded zucchini, chopped sweet onion, mushrooms, sliced, kosher salt, freshly ground black pepper, diced tomato, grated parmesan, egg whites, lightly beaten, chopped fresh italian parsley leaves , optional

egg whites, green onion, chopped, onion, chopped, tomato, chopped, salt and pepper to taste

olive oil, spinach leaves or 2 cups chard leaves, salt and pepper (freshly milled), egg whites, beaten with, chopped marjoram or 1/2 tsp chives

egg whites, italian cheese blend, cooked spinach, cooked broccoli, cooked mushroom

ear fresh corn, shucked, turkey bacon, extra-virgin olive oil, jarred salsa verde (mexican green chile sauce), kosher salt and freshly ground black pepper, egg whites (about 1 1/2 cups), chopped fresh cilantro leaves

sliced cremini mushrooms or 1/2 cup button mushroom, drained coarsely chopped artichoke heart, roasted garlic (or more ) or 1/8 tsp garlic salt (or more), sea salt, crushed red pepper flakes, olive oil, drained coarsely chopped artichoke heart, egg whites (or 1 whole egg and 2 egg white), nonstick cooking spray or olive oil, coarsely chopped fresh basil (we don tsp like basil, personal preference, we like parsely-chive mixture), shredded italian cheese blend, chopped sweet red pepper, cracked black pepper, mixed baby greens, salad with, vinaigrette (optional)

yellow bell peppers, water, onion, finely chopped, olive oil, baby spinach, coarsely chopped, salt, black pepper, all-purpose flour, egg whites or liquid, coarsely grated gruyere (1/4 cup)

grape tomatoes, halved, red wine vinegar, extra-virgin olive oil, kosher salt and freshly ground black pepper, to taste, egg whites or 1 1/2 cups, roughly chopped flat-leaf parsley leaves, mixed baby greens or mesclun

vegetable oil, vegetable oil, tomatoes, sliced into 1/4 inch, egg whites, kosher salt

chopped green pepper, chopped scallions, chopped red pepper, egg whites, equals 1/4 cup low fat shredded cheddar cheese

egg, egg whites, olive oil, scallions (white and light green parts), thinly sliced, plum tomato, diced, sliced button mushrooms

egg whites, egg yolks, sliced canadian-style bacon , cut into thin strips, shredded cheddar cheese (1-oz), chopped fresh basil or 1/4 tsp dried basil, ground white pepper, butter or margarine, fresh mushrooms, chopped green pepper, tomato, peeled, seeded and chopped