377 olives feta sun dried tomatoes Recipes

ervings : 4 serving size: 1 cup old points: 3 pts points+: 4 pts, calories: 241 fat: 6.5 g protein : 9.1 g carb: 39.1 g fiber: 5.8 g sugar: 1.9 g, sodium: 177.3 mg (without salt), uncooked pearled farro, minced red onion, minced sun-dried tomatoes, fresh grated feta, chopped cucumber , seeds removed, chopped bell pepper, fresh lemon juice, olive oil, chopped mint or parsley, kosher salt and fresh cracked pepper to taste

chicken breast, cubed, extra virgin olive oil, garlic cloves, minced, spinach, water, sun-dried tomatoes, feta cheese, mozzarella cheese, shredded, pizza sauce, whole wheat pizza crust

red potato , 1/4 inch slices, sun-dried tomato, cut into quarters, sliced seedless cucumber, sliced red onion, crumbled feta cheese, greek olive, olive oil, water, lemon juice, garlic clove, pressed, chopped fresh oregano or 1 tsp dried oregano, sugar, salt, pepper

pasta , of your choice, garlic clove, herbed feta cheese, sun-dried tomatoes (in a cello bag or oil-packed), olive oil, chopped fresh basil (or 2 tsp dried basil), chopped toasted pine nuts (optional) or 1/3 cup pecans (optional) or 1/3 cup walnuts (optional)

vegetable stock (i use massell brand that is gluten-free and vegan), polenta (not the instant ), crumbled feta cheese, coarsely grated parmesan cheese, fresh basil, chopped roughly, seeded black olives, chopped, drained sun-dried tomato, chopped finely, plain flour or finely ground rice flour, vegetable oil , for shallow-frying or cooking spray, for grilling

extra-virgin olive oil, garlic, minced, herbes de provence, kosher salt, plus extra for seasoning, freshly ground black pepper, beef tri-tip, trimmed, and cut into 3/4-inch cubes (about 48 cubes ), red onion, finely diced, rinsed, and drained, chopped oil-packed sun-dried tomatoes (about 10 to 12 tomatoes), ear of corn , kernels removed, or 1/2 cup frozen and thawed corn, extra-virgin olive oil, avocado, peeled, pitted, and diced, crumbled feta cheese, chopped fresh flat-leaf parsley, kosher salt and freshly ground black pepper, special equipment : 12 wooden or metal 8-inch skewers (see cook s note)

quinoa, sun-dried tomatoes , julienne sliced packed in oil, black olives, sliced, fat free feta cheese, pine nuts, toasted, fresh basil leaves, chopped (may add more), fresh garlic cloves, chopped

skinless, boneless chicken breast halves, italian salad dressing, divided, fresh spinach , torn, crumbled feta cheese, sun-dried tomatoes , packed without oil, chopped, focaccia bread , cut into 1/2-inch thick slices, olive oil

spaghetti, sun-dried tomato, frozen snap peas, crumbled feta cheese, red pepper flakes (to taste), olive oil, garlic cloves, minced (or more ), chicken breasts, chicken broth (optional), fresh parsley (optional)

boneless skinless chicken breast halves, large cut chicken in half horizontal into 2 pieces, greek feta cheese, frozen spinach, smoked sun-dried tomatoes, fresh parmesan cheese, grated, onions, chopped, olive oil, polly-o part-skim mozzarella cheese

chicken stock, extra virgin olive oil, garlic, minced, fresh sage, minced, frozen corn kernels (or fresh ), sun-dried tomatoes, chopped and soaked in warmed water to cover for 10 to 15 minutes (not packed in oil), yellow cornmeal, feta cheese, crumbled (optional), fresh parsley, chopped (for garnish ), extra virgin olive oil, red onions, thinly sliced, pure maple syrup or 1 tbsp lightly packed light brown sugar, balsamic vinegar, dried basil, vegetable stock, extra virgin olive oil, minced garlic, tomatoes, cored and diced, sea salt, fresh ground black pepper, basil, fresh

rigatoni, sun-dried tomatoes in olive oil with herbs, drained, 1 tbsp oil reserved, minced garlic, ready-cut tomatoes, kalamata olives, pitted, chopped, fresh chopped basil, crumbled feta cheese (about 4 oz), freshly grated parmesan cheese (about 2 oz)

cheese-filled tortellini , cooked according to directions & cooled, grilled chicken, cooled & cubed, quartered marinated artichoke hearts, fresh spinach , torn into pieces, sun-dried tomato packed in oil, chopped, feta cheese, red onion, thinly sliced, garlic cloves, dried oregano, tomato paste, balsamic vinegar, olive oil, salt & pepper, to taste

focaccia bread, olive oil, dried italian spices, fresh tomatoes, diced, julienned sun-dried tomato, steamed chopped broccoli, grated monterey jack cheese, crumbled feta

linguine, sun-dried tomatoes in oil, pine nuts, garlic cloves, minced, extra virgin olive oil, aluminum foil pouches solid white tuna chunks, drained, sliced black olives, drained, crumbled feta cheese, fresh basil strips

extra-virgin olive oil, baby spinach leaves, salt, ground black pepper, garlic powder, onion powder, sun-dried tomato halves packed in olive oil with herbs, cut into strips, crumbled feta cheese

arugula (rocket lettuce), roasted lamb, feta cheese, green olives, sun-dried tomatoes, extra virgin olive oil, balsamic vinegar, salt & pepper

cracker crumb, sun-dried tomato, cream cheese, softened, eggs, feta cheese, sweet corn relish, chopped green onion, chopped black olives, assorted cracker