4737 olive oil garlic fat Recipes

  • Rocco's How Low Can You Go Low-Fat Marinara Sauce
    extra-virgin olive oil, garlic cloves, minced and
    7 More
    extra-virgin olive oil, garlic cloves, minced, yellow onion, cut into small dice, salt, crushed red pepper, two 28-oz cans tomato puree, water, parmigiano- reggiano cheese rind, fresh basil
    9 ingredients
  • Loaded Potato Soup
    olive oil, flour, onions, diced, celery, sliced and
    11 More
    olive oil, flour, onions, diced, celery, sliced, olive oil , for garlic, garlic cloves, pressed, potatoes, diced, water, low-fat milk, fat free sour cream, reduced-fat cheddar cheese, grated, salt (to taste), tony chachere s seasoning (to taste), cayenne pepper (to taste), black pepper (to taste)
    40 min, 15 ingredients
  • Greek Roasted Tilapia Fillets (Low Fat)
    olive oil flavored cooking spray, minced fresh garlic and
    6 More
    olive oil flavored cooking spray, minced fresh garlic, extra virgin olive oil, chopped fresh flat-leaf parsley, roma tomato, seeded and chopped, reduced-fat feta cheese, crumbled (about 1/3 cup), tilapia fillet, bones removed, salt and pepper
    20 min, 8 ingredients
  • Claudia's Low Fat Spinach & Bacon Quiche Muffins
    olive oil, onion, diced, garlic clove, minced and
    10 More
    olive oil, onion, diced, garlic clove, minced, turkey bacon, diced (approx 1/4 - 1/2 lb), fat free cream cheese (softened ), egg beaters egg substitute (or 5 eggs, beaten), milk, green onion, diced (optional), low-fat cheddar cheese, shredded, frozen spinach, thawed & liquid squeezed out, salt , to taste, pepper , to taste, refrigerated reduced-fat crescent rolls
    40 min, 13 ingredients
  • Low Calorie Parmesan Chicken With Tomato Cream Sauce
    olive oil, garlic cloves, minced, crushed tomatoes and
    18 More
    olive oil, garlic cloves, minced, crushed tomatoes, dried basil, dried oregano, dried parsley, sugar, salt, low-fat milk, all-purpose flour, grated parmesan cheese, low-fat milk, dijon mustard, fine dry breadcrumb, parmesan cheese, garlic powder, pepper, skinless boneless skinless chicken breasts, vegetable oil cooking spray, linguine or 8 oz spaghetti
    45 min, 21 ingredients
  • Garlic Chicken
    plain low-fat yogurt, fresh lemon juice and
    11 More
    plain low-fat yogurt, fresh lemon juice, minced garlic (about 6 cloves), salt, divided, freshly ground black pepper, divided, ground cardamom, ground cumin, ground cinnamon, ground nutmeg, chicken breast, cooked per recipe, net from 6 (6-oz) skinless , boneless chicken breast halves, fat-free , less-sodium chicken broth, olive oil, chopped fresh parsley
    13 ingredients
  • Garlic Chicken
    plain low-fat yogurt, lemon juice, fresh and
    11 More
    plain low-fat yogurt, lemon juice, fresh, garlic, minced (about 6 cloves), salt, divided, black pepper, divided, cardamom, ground, cumin, ground, cinnamon, nutmeg, ground, boneless skinless chicken breasts , about 6 oz.each, fat-free low-sodium chicken broth, olive oil, parsley, chopped
    45 min, 13 ingredients
  • Garlic Chicken
    plain low-fat yogurt, fresh lemon juice and
    11 More
    plain low-fat yogurt, fresh lemon juice, minced garlic (about 6 cloves), salt, divided, freshly ground black pepper, divided, ground cardamom, ground cumin, ground cinnamon, ground nutmeg, skinless, boneless chicken breast halves, fat-free , less-sodium chicken broth, olive oil, chopped fresh parsley
    13 ingredients
  • Cream Of Garlic Soup
    garlic, peeled, olive oil, chicken stock, dry white wine and
    3 More
    garlic, peeled, olive oil, chicken stock, dry white wine, milk (no low fat or no fat), whipping cream, russet potato, peeled and finely chopped
    7 ingredients
  • Cream Of Garlic Soup
    garlic peeled, olive oil and
    5 More
    garlic peeled, olive oil, chicken stock or canned broth / and or vegetable broth, dry white wine, milk (do not use low fat or no fat), whipping cream, russet potatoes -- peeled, chopped .......
    45 min, 7 ingredients
  • Delicious and Nutritious Tetrazzini Delicious and Nutritious Tetrazzini
    fat free ground turkey, chicken breasts, cubed and
    14 More
    fat free ground turkey, chicken breasts, cubed, red pepper, chopped small, yellow pepper, chopped small, minced garlic or 2 garlic cloves, finely chopped, onion, finely chopped, zucchini , sliced thick then chopped small (1/2 green and 1/2 yellow for added color), olive oil, low-fat cream of mushroom soup, parmesan cheese, butter or 1 tbsp margarine, crushed red pepper flakes (optional), low-fat cream cheese or 1/4 cup fat free cream cheese, low-fat milk or 1/4 cup nonfat milk, water, whole grain noodles (your choice )
    40 min, 16 ingredients
  • My Mediterranean Chicken - Low Fat My Mediterranean Chicken - Low Fat
    olive oil flavored cooking spray or 1 tbsp oil and
    11 More
    olive oil flavored cooking spray or 1 tbsp oil, skinless chicken breasts , flattened slightly, chopped or crushed tomatoes with onion and garlic (or oregano and black olives or black pepper and garlic, any combination is fine), garlic, minced, onion, finely diced, red capsicum, diced, mushrooms, sliced, baby spinach leaves, washed, black olives, pitted, chili flakes (optional), black pepper , to taste, sea salt , to taste
    1 hour , 12 ingredients
  • Creamy Mushroom, Bacon and Spinach Pasta - Low Fat Creamy Mushroom, Bacon and Spinach Pasta - Low Fat
    olive oil flavored cooking spray or 1 tbsp olive oil and
    11 More
    olive oil flavored cooking spray or 1 tbsp olive oil, minced garlic, onion, finely chopped, red capsicum, finely chopped, bacon, chopped (ww brand if possible), mushrooms, sliced, evaporated low-fat milk, dijon mustard, baby spinach leaves, pasta (any type - i use penne or fettucine), chili flakes (optional), black pepper , to taste
    30 min, 12 ingredients
  • Sopa de Ajo Sopa de Ajo
    olive oil, garlic cloves, paprika, ground cumin and
    7 More
    olive oil, garlic cloves, paprika, ground cumin, chicken stock or 3 (16-oz) cans fat-free, less-sodium chicken broth, chipotle chile (or a dried ancho or pasilla chile), eggs, lightly beaten, diagonally cut french bread (about 1 inch thick), toasted, diced tomato, sliced green onions, shredded manchego cheese or reduced-fat monterey jack cheese
    11 ingredients
  • Low Fat Tasty Ocra Soup Low Fat Tasty Ocra Soup
    olive oil, whole onion, garlic, celery and
    6 More
    olive oil, whole onion, garlic, celery, chicken broth (fat free or low fat), whole tomatoes, okra, corn kettle, salt and pepper(to taste)
    10 ingredients
  • Low Fat Chicken Green Chili Low Fat Chicken Green Chili
    olive oil, onions, diced, garlic cloves, minced and
    12 More
    olive oil, onions, diced, garlic cloves, minced, reduced-sodium fat-free chicken broth, salt, ground pepper, green chili salsa, mild, boneless skinless chicken breast halves (approx 12 pieces), diced green chilies, rotel tomatoes & chilies, undrained, cannellini beans, drained, fat-free refried beans, fresh cilantro, chopped, ground cumin, dried oregano
    1 hour , 15 ingredients
  • Reduced-Fat French Onion Dip Reduced-Fat French Onion Dip
    olive oil and
    8 More
    olive oil, chopped onions (2 small- to medium-sized onions, avoid red onion, which will turn the dip murky brown), salt, pepper, low fat cottage cheese, boiling water, low-fat sour cream, worcestershire sauce, garlic powder
    30 min, 9 ingredients
  • Quick Creamy Lasagna Three Ways Quick Creamy Lasagna Three Ways
    olive oil, garlic cloves, minced and
    10 More
    olive oil, garlic cloves, minced, crushed tomatoes (preferably fire-roasted), salt, lasagna noodles (oven ready, rippled style, such as ronzoni), dried basil, cream cheese, reduced-fat (not fat-free), chicken broth, reduced-sodium or 1/2 cup vegetable broth, divided, shredded mozzarella cheese (part-skim or whole milk), grated parmesan cheese, lump crabmeat (2 cups), baby shrimp
    1 hour 15 min, 12 ingredients




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