281 olive lower Recipes

  • Savory Lower-Carb Butternut Squash Muffins
    eggs, all-purpose flour and
    7 More
    eggs, all-purpose flour, brown sugar replacement (such as splenda brown sugar blend), olive oil, baking soda, salt, pureed cooked butternut squash, old-fashioned oats, chopped fresh rosemary
    35 min, 9 ingredients
  • Light Chicken Broccoli Alfredo Soup (Lower Fat)
    chopped sweet onion, garlic cloves, minced (1/2 tbsp) and
    13 More
    chopped sweet onion, garlic cloves, minced (1/2 tbsp), olive oil, light butter, flour, divided, chicken broth, fat-free half-and-half, reduced-fat parmesan cheese , cheese topping, water, broccoli florets, prepared, boneless chicken breasts, cooked and diced, white pepper (to taste), salt (to taste), nutmeg (optional), farfelle bow tie pasta , cooked according to package directions
    35 min, 15 ingredients
  • Moroccan Shepherd's Pie
    olive oil and
    18 More
    olive oil, bone-in lamb shoulder, trimmed and cut into 1/2-inch pieces, ground cumin, divided, kosher salt, divided, chopped onion, garlic cloves, minced, tomato paste, fat-free , lower-sodium chicken broth, water, sliced pimiento-stuffed green olives, raisins, honey, ground red pepper, ground turmeric, ground cinnamon, divided, frozen green peas, chopped peeled sweet potato, egg, lightly beaten
    19 ingredients
  • Mini Meatball Minestrone
    olive oil, diced onion, sliced carrot, sliced celery and
    19 More
    olive oil, diced onion, sliced carrot, sliced celery, cubed parsnip, garlic cloves, minced, chopped swiss chard, dry red wine, freshly ground black pepper, kosher salt, lower-sodium beef broth, no-salt-added diced tomatoes with basil, garlic, and oregano, ground turkey, dry breadcrumbs, chopped fresh basil, olive oil, freshly ground black pepper, kosher salt, egg, lightly beaten, remaining ingredients, chickpeas (garbanzo beans), rinsed and drained, chopped fresh basil, grated fresh parmesan cheese (optional)
    23 ingredients
  • Avgolemono
    olive oil, chopped onion, garlic cloves, minced and
    10 More
    olive oil, chopped onion, garlic cloves, minced, chicken stock or fat-free, lower-sodium chicken broth, uncooked long-grain rice, fresh lemon juice, cornstarch, salt, freshly ground black pepper, egg, lightly beaten, shredded cooked chicken breast (about 8 oz), chopped fresh parsley, torn fresh basil
    13 ingredients
  • Braised Kale
    olive oil, sliced onion, sliced garlic and
    7 More
    olive oil, sliced onion, sliced garlic, loosely packed chopped kale (about 2 lb), fat-free lower-sodium chicken broth, water, crushed red pepper, red wine vinegar, salt, black pepper
    10 ingredients
  • Indian Chicken
    olive oil or butter, onions, sliced and
    12 More
    olive oil or butter, onions, sliced, carrots , sliced in coins, garlic, crushed, ginger, chopped, curry powder, soy sauce or light/thin (lower sodium), honey, orange juice, water, fresh jalapeno seeded, chopped, raisins (optional), plain yogurt, chicken breast halves or thighs
    14 ingredients
  • Spinach Risotto
    lower-sodium chicken broth, olive oil and
    10 More
    lower-sodium chicken broth, olive oil, leeks, trimmed, cleaned and sliced in half moons, arborio rice, dry white vermouth, salt, white pepper-i like the peppery zest against the creamy rice, thyme leaves , fresh stripped off the step, lemon peel, fresh tender baby spinach leaves, half and half, freshly grated parmesan cheese
    35 min, 12 ingredients
  • Quick Cassoulet
    olive oil, pork sausages, sliced (about 8 oz) and
    19 More
    olive oil, pork sausages, sliced (about 8 oz), lamb sausages, sliced (about 6 1/2 oz), duck sausages, sliced (about 8 1/2 oz), chopped onion, chopped carrot, chopped celery, minced garlic, freshly ground black pepper, salt, dry white wine, cognac or brandy, thyme sprigs, bay leaves, fat-free , lower-sodium chicken broth, cannellini beans, rinsed and drained, no-salt-added diced tomatoes, drained, french bread baguette, unsalted butter
    21 ingredients
  • Zucchini Frittatta - Lower Chol & Cal Zucchini Frittatta - Lower Chol & Cal
    garlic, olive oil, zucchini, eggs, egg whites, milk and
    1 More
    garlic, olive oil, zucchini, eggs, egg whites, milk, parmesan cheese, grated
    7 ingredients
  • Eggplant Parmesan Lasagna (Lower Fat) Eggplant Parmesan Lasagna (Lower Fat)
    egg whites, divided, egg and
    12 More
    egg whites, divided, egg, eggplant , cut crosswise into1/4 inch slices, flour, italian seasoned breadcrumbs, olive oil flavored cooking spray, part-skim mozzarella cheese, shredded and divided, parmesan cheese, grated, dried oregano, dried basil, carton part-skim ricotta cheese, carton 1% fat cottage cheese, fat free tomato basil pasta sauce, lasagna noodles, cooked
    1 hour 10 min, 14 ingredients
  • Creamy Chicken and Artichokes (Lower Fat) Creamy Chicken and Artichokes (Lower Fat)
    boneless skinless chicken breast halves, salt, pepper and
    7 More
    boneless skinless chicken breast halves, salt, pepper, butter, white wine (or reduced-sodium chicken broth), instant rice (uncooked ), all-purpose flour, half-and-half cream, frozen artichoke hearts, cooked, drained and quartered, ripe olives, sliced and drained
    20 min, 10 ingredients
  • Wild Rice and Mushrooms (Lower Fat/Calorie) Wild Rice and Mushrooms (Lower Fat/Calorie)
    uncle ben's long grain and wild rice blend and
    6 More
    uncle ben s long grain and wild rice blend, white rice (brown rice works well also), sausage (pork or turkey, mild or hot), onion (diced ), olive oil, sliced mushrooms (canned or fresh , it doesn tsp matter-if using fresh, saute with the onions from the beginning), salt and pepper (to taste)
    45 min, 7 ingredients
  • Little Italy Meets the Lower East Side Salad Little Italy Meets the Lower East Side Salad
    prosciutto, cut into small cubes and
    8 More
    prosciutto, cut into small cubes, genoa salami, cut into small cubes, mozzarella cheese, cut into small cubes (can substitute provolone), pepperoncini peppers, thinly sliced, tomatoes, diced, olive oil, red wine vinegar, dijon mustard, salt and pepper, to taste
    15 min, 9 ingredients
  • Creamy Tomato  Gorgonzola Soup With Basil (Lower Calorie) Creamy Tomato Gorgonzola Soup With Basil (Lower Calorie)
    diced tomatoes, drained (no salt added), olive oil and
    5 More
    diced tomatoes, drained (no salt added), olive oil, tomato paste, garlic cloves, pressed, fat-free half-and-half, basil leaves, fresh, chopped, low-fat gorgonzola, crumbled
    40 min, 7 ingredients
  • Mollie Katzen's Savoury Vegetable Cheesecake, Lower Calorie Mollie Katzen's Savoury Vegetable Cheesecake, Lower Calorie
    zucchini (coarsely grated, into about 3 packed cups), salt and
    18 More
    zucchini (coarsely grated, into about 3 packed cups), salt, olive oil, chopped onion, salt, grated carrot, unbleached all-purpose flour, dried basil, dried oregano, dried thyme, garlic cloves, minced, minced fresh parsley, fresh lemon juice, part-skim ricotta cheese (1 1/2 lb), grated part-skim mozzarella cheese , packed, grated parmesan cheese, eggs, beaten, black pepper, tomatoes, sliced into rounds, then in half to make d s, breadcrumbs
    1 hour 25 min, 20 ingredients
  • Saffron Rice Saffron Rice
    olive oil, garlic cloves, minced and
    5 More
    olive oil, garlic cloves, minced, uncooked long-grain white rice, saffron threads, crushed, salt, fat-free , lower-sodium chicken broth, chopped fresh cilantro (optional)
    7 ingredients
  • White Rice Pilaf White Rice Pilaf
    olive oil, chopped shallots, uncooked long-grain rice and
    4 More
    olive oil, chopped shallots, uncooked long-grain rice, salt, fat-free , lower-sodium chicken broth, chopped fresh parsley, chopped fresh thyme
    7 ingredients




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