216 olive lower fat Recipes

  • Lebanese Peppers
    red bell peppers, black pepper, divided and
    18 More
    red bell peppers, black pepper, divided, fat-free , lower-sodium beef broth, divided, cooked long-grain white rice, cooled, ground allspice, salt, ground cinnamon, ground sirloin, water, chopped fresh parsley, divided, olive oil, chopped onion, minced garlic, canned crushed tomatoes, water, sugar, dried oregano, crushed red pepper, plain 2% reduced-fat greek yogurt, lemon wedges
    20 ingredients
  • Fast Shepherd's Pie
    frozen mashed potatoes (such as ore ida steam n' mash) and
    15 More
    frozen mashed potatoes (such as ore ida steam n mash), reduced-fat milk, butter, kosher salt, divided, olive oil, lamb loin chops , meat removed from bones and cut into bite-sized pieces, freshly ground black pepper, chopped onion, microwavable bag peeled baby carrots, tomato paste, dry red wine, all-purpose flour, fat-free , lower-sodium beef broth, frozen english peas, chopped fresh thyme, chopped fresh rosemary
    16 ingredients
  • Chicken Verde Stew with Hominy
    anaheim chiles, tomatillos, chopped fresh cilantro and
    16 More
    anaheim chiles, tomatillos, chopped fresh cilantro, ground cumin, dried oregano, fat-free , lower-sodium chicken broth, divided, olive oil, divided, chopped onion, chopped carrot, chopped celery, chopped red bell pepper, all-purpose flour, chopped garlic, skinless, boneless chicken thighs , cut into 1 1/2-inch pieces, kosher salt, divided, black pepper, divided, golden hominy, rinsed and drained, reduced-fat sour cream, cilantro leaves (optional)
    20 ingredients
  • Linguine with Quick Lemon Ricotta
    reduced-fat milk, plain greek yogurt, cider vinegar and
    11 More
    reduced-fat milk, plain greek yogurt, cider vinegar, grated lemon rind, kosher salt, divided, uncooked linguine, olive oil, yellow squash, chopped, zucchini, chopped, grape tomatoes, halved, garlic cloves, coarsely chopped, fat-free , lower-sodium chicken broth, black pepper, fresh mint leaves
    14 ingredients
  • Fennel and Spinach Soup with Roasted Pepper Yogurt
    red bell peppers, fennel bulbs with stalks and
    14 More
    red bell peppers, fennel bulbs with stalks, extra-virgin olive oil, chopped leek (about 2 medium), chopped shallots (about 2 large), chopped fresh thyme, salt, fat-free , lower-sodium chicken broth, water, bay leaf, fresh spinach, freshly ground black pepper, fat-free greek yogurt, grated lemon rind, fresh lemon juice, ground red pepper
    16 ingredients
  • Chickpea Chili
    dried chickpeas, boiling water, olive oil, divided and
    18 More
    dried chickpeas, boiling water, olive oil, divided, chopped onion, garlic cloves, minced, tomato paste, ground cumin, kosher salt, ground red pepper, ground cinnamon, ground turmeric, fat-free , lower-sodium chicken broth, water, sliced pimiento-stuffed olives, golden raisins, whole tomatoes, undrained and crushed, chopped peeled butternut squash, frozen green peas, thawed, hot cooked couscous, lime wedges, chopped fresh cilantro
    21 ingredients
  • Provençal Beef Daube
    boneless chuck roast, trimmed and cut into chunks and
    23 More
    boneless chuck roast, trimmed and cut into chunks, extra-virgin olive oil, garlic cloves, minced, boiling water, dried porcini mushrooms, salt, divided, red wine, fat-free , lower-sodium beef broth, pitted nicoise olives, freshly ground black pepper, carrots, peeled and thinly sliced, onion, peeled and chopped, celery stalk, thinly sliced, whole tomatoes, drained and crushed, whole black peppercorns, flat-leaf parsley sprigs, thyme sprigs, bay leaf, orange rind, water, cornstarch, chopped fresh flat-leaf parsley leaves, chopped fresh thyme
    24 ingredients
  • Pork Tenderloin Agrodolce
    balsamic vinegar, green olives, dried sweet cherries and
    9 More
    balsamic vinegar, green olives, dried sweet cherries, fat-free , lower-sodium chicken broth, sugar, garlic cloves, thyme sprigs, cipollini onions, peeled, kosher salt, divided, olive oil, pork tenderloins, trimmed, freshly ground black pepper
    12 ingredients
  • Beef Filets with Red Wine Sauce and Roasted Veggie Fries
    yellow cornmeal and
    19 More
    yellow cornmeal, parmigiano-reggiano cheese, finely grated (about 2 tbsp), yukon gold potato, cut into wedges, baby carrots with tops, peeled and trimmed, olive oil, kosher salt, freshly ground black pepper, earthy red wine (such as pinot noir), fresh thyme sprigs, garlic cloves, crushed, shallot, sliced, fresh rosemary sprig, fat-free , lower-sodium beef broth, olive oil, beef tenderloin steaks, kosher salt, divided, freshly ground black pepper, dijon mustard, cold butter , cut into pieces, fresh thyme leaves (optional)
    20 ingredients
  • Chipotle Pork
    chopped onion, honey, ground cumin, ground cinnamon and
    7 More
    chopped onion, honey, ground cumin, ground cinnamon, garlic cloves, peeled, chipotle chiles , canned in adobo sauce, lime, olive oil, divided, boneless pork shoulder (boston butt), trimmed, kosher salt, fat-free , lower-sodium chicken broth
    11 ingredients
  • Chicken Piccata
    skinless, boneless chicken breast halves and
    12 More
    skinless, boneless chicken breast halves, all-purpose flour, divided (about 1/2 cup), kosher salt, freshly ground black pepper, butter, divided, olive oil, divided, chopped shallots, garlic cloves, thinly sliced, dry white wine, fat-free , lower-sodium chicken broth, divided, fresh lemon juice, drained capers, coarsely chopped fresh flat-leaf parsley
    13 ingredients
  • Easy Coq au Vin
    applewood-smoked bacon slices, cut into 1-inch pieces and
    17 More
    applewood-smoked bacon slices, cut into 1-inch pieces, chicken drumsticks, skinned, chicken thighs, skinned, kosher salt, freshly ground black pepper, divided, chopped onion, chopped celery, chopped carrot, chopped fresh thyme, garlic cloves, minced, bay leaves, tomato paste, red wine, fat-free , lower-sodium chicken broth, extra-virgin olive oil, button mushrooms, quartered, frozen pearl onions, chopped fresh flat-leaf parsley
    18 ingredients
  • Vegetable Lasagna
    shallots, peeled and cut into 1/2-inch-thick slices and
    18 More
    shallots, peeled and cut into 1/2-inch-thick slices, baby pattypan squash, olive oil, divided, kosher salt, divided, black pepper, divided, tomatoes, chopped fresh basil, chopped fresh chives, minced fresh garlic, fat-free , lower-sodium chicken broth, all-purpose flour, heavy whipping cream, dijon mustard, egg, lightly beaten, cooked lasagna noodles, grated fresh parmigiano-reggiano cheese (about 1/3 cup), fontina cheese, shredded (about 3/4 cup, packed), torn fresh basil
    19 ingredients
  • Chicken Fricassee
    baby carrots with green tops, butter, olive oil and
    12 More
    baby carrots with green tops, butter, olive oil, chicken leg quarters, skinned, kosher salt, freshly ground black pepper, all-purpose flour (about 1 cup), cremini mushrooms, quartered, dry white wine, thyme sprigs, sage sprigs, fat-free , lower-sodium chicken broth, fresh pearl onions, peeled, chopped fresh thyme, chopped fresh sage
    15 ingredients
  • Pork Tenderloin with Tangy Grape Salad Pork Tenderloin with Tangy Grape Salad
    pork tenderloins, salt, olive oil, olive oil and
    8 More
    pork tenderloins, salt, olive oil, olive oil, sliced shallots, chopped thyme, fat-free , lower-sodium chicken broth, riesling wine, halved seedless grapes, dijon mustard, chopped toasted pecans, crumbled goat cheese
    12 ingredients
  • Organic Chicken-and-White-Bean Stew with Spinach and Slow-Roasted Tomatoes Organic Chicken-and-White-Bean Stew with Spinach and Slow-Roasted Tomatoes
    roma tomatoes, halved , seeds and inner flesh removed and
    15 More
    roma tomatoes, halved , seeds and inner flesh removed, olive - or vegetable-oil cooking spray, extra-virgin olive oil, chopped fresh thyme, salt, freshly ground black pepper, thick-cut bacon, diced, chopped onion, garlic, minced, chopped carrots, chopped celery, great northern beans, rinsed and drained, lower-sodium fat-free chicken broth, preferably organic, whole cooked chicken breasts (from 2 rotisserie chickens, preferably organic), boned, skin removed, cut into 1 1/2-inch-by-1/4-inch pieces, chopped shallots, baby spinach
    16 ingredients
  • Chipotle Chicken Chipotle Chicken
    minced onion, agave nectar and
    8 More
    minced onion, agave nectar, fat-free , lower-sodium chicken broth, chipotle chile, minced, adobo sauce from chipotle can, olive oil, skinless, boneless chicken breast halves, salt, black pepper, fresh lime juice
    10 ingredients
  • Chicken Club Soup Chicken Club Soup
    cubed sourdough wheat bread, garlic clove, minced and
    13 More
    cubed sourdough wheat bread, garlic clove, minced, olive oil, divided, sliced red onion, garlic clove, minced, fat-free , lower-sodium chicken broth, chopped cooked chicken breast, water, chopped plum tomato, fresh lemon juice, chopped thyme, black pepper, sliced green onions, bacon slices, cooked and crumbled, ripe avocado, pitted, peeled, and chopped
    15 ingredients




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