3098 olive low fat Recipes

  • Low Fat Garlic Mashed Potatoes
    yukon gold potatoes, skin on, garlic, peeled and quartered and
    4 More
    yukon gold potatoes, skin on, garlic, peeled and quartered, chicken broth, olive oil, salt, pepper
    6 ingredients
  • Low-Fat Jalapeno Garlic Tilapia
    tilapia fillets, white flour, olive oil, garlic, chopped and
    13 More
    tilapia fillets, white flour, olive oil, garlic, chopped, jalapeno, diced, spinach, chopped & de-stemmed, salt, pepper, garlic salt, half-and-half, milk, angel hair pasta, fresh parsley, roma tomato, diced, butter, lemon juice, white wine
    20 min, 17 ingredients
  • My Low Fat Option Spaghetti Sauce
    olive oil, garlic clove, minced and
    11 More
    olive oil, garlic clove, minced, ground turkey (optional) or 1 lb lean ground beef (optional), no-salt-added tomato sauce, red wine, water (or use all and no wine), tomato paste, instant minced onion, sugar (more less to your taste ), salt or 1/2-1 tsp substitute, dried basil (see note ), dried oregano, onion powder
    35 min, 13 ingredients
  • Low Fat Roasted Golden Cauliflower
    head yellow cauliflower , broken into small flowerets and... and
    4 More
    head yellow cauliflower , broken into small flowerets and washed, garlic cloves, sliced, olive oil, water, seasoning salt
    25 min, 5 ingredients
  • Low Fat Mushroom and Wild Rice Soup
    assorted fresh mushrooms, sliced, onion, chopped and
    13 More
    assorted fresh mushrooms, sliced, onion, chopped, carrots, diced, stalks celery, diced, garlic cloves, minced, olive oil, dried thyme, flour, bay leaf, wild rice, brown rice, vegetable stock, salt, pepper, balsamic vinegar
    1 hour 30 min, 15 ingredients
  • Low Fat Slow Cooked Beef Roast Low Fat Slow Cooked Beef Roast
    beef roast, onions, sliced, worcestershire sauce and
    11 More
    beef roast, onions, sliced, worcestershire sauce, cornstarch, beef broth, water, bell peppers, salt and pepper, garlic powder, olive oil or canola oil, skim evaporated milk, potato, stalk celery, rice
    14 ingredients
  • Low Fat Stuffed Zucchini Boats Low Fat Stuffed Zucchini Boats
    zucchini (6 to 8 inches each), olive oil and
    10 More
    zucchini (6 to 8 inches each), olive oil, scallions, chopped, garlic cloves, minced, lean ground turkey (at least 93% fat free), egg, lightly beaten, breadcrumbs, parmesan cheese, grated, tomato sauce, crushed red pepper flakes (optional), dried basil, dried oregano
    50 min, 12 ingredients
  • Low-Fat Crock Pot Pepper Steak Low-Fat Crock Pot Pepper Steak
    steaks , cut into strips, onions, sliced and
    8 More
    steaks , cut into strips, onions, sliced, worcestershire sauce, cornstarch, nonfat beef broth, bell peppers , sliced lengthwise, salt and pepper, garlic powder, olive oil or 1 tsp canola oil, skim evaporated milk
    8 hour 15 min, 10 ingredients
  • Low-Fat Red Pepper Pasta Sauce Low-Fat Red Pepper Pasta Sauce
    red bell peppers or 14 oz roasted red peppers and
    4 More
    red bell peppers or 14 oz roasted red peppers, onion, chopped, garlic cloves, chopped, chicken stock, olive oil
    15 min, 5 ingredients
  • Low-Fat Roasted Vegetable Stock Low-Fat Roasted Vegetable Stock
    onion , cut into eighths and
    10 More
    onion , cut into eighths, leek, white part only , cut in half lengthwise, rinsed well between the layers, and cut into 2 inch pieces, celery ribs, cut into 2 inch pieces, carrots , cut into 2 inch pieces, parsnip , cut into 2 inch pieces, fresh fennel bulb, tall stalks and leaves discarded, bulb cut into 2 inch pieces, fresh plum tomato, cut into quarters, olive oil, salt , to taste, fresh parsley, rinsed, cold water
    1 hour , 11 ingredients
  • Stuffed Low Fat (Big) Mushrooms Stuffed Low Fat (Big) Mushrooms
    olive oil, fresh mushrooms (big white mushrooms) and
    7 More
    olive oil, fresh mushrooms (big white mushrooms), creamed corn (1 can), garlic (minced ), onions (diced ), bacon, breadcrumbs (smashed crackers), salt (to taste), pepper (to taste)
    25 min, 9 ingredients
  • Low Fat Lemon Lima Bean Tabbouleh Low Fat Lemon Lima Bean Tabbouleh
    dressing, fresh lemon juice, olive oil and
    14 More
    dressing, fresh lemon juice, olive oil, peeled and grated fresh ginger root, minced garlic, white sugar , or to taste, ground coriander, salad, water, bulgur, salt, frozen lima beans, garlic salt, seeded and chopped tomato, peeled, seeded, and chopped cucumber, sliced green onion, chopped fresh mint
    35 min, 17 ingredients
  • Low Fat Chicken Piccata With Orzo Low Fat Chicken Piccata With Orzo
    orzo pasta, flour, salt, fresh ground black pepper and
    10 More
    orzo pasta, flour, salt, fresh ground black pepper, boneless chicken breast halves, 1 lb total, lemon , plus, lemon juice, dry white wine, reduced-sodium chicken broth, olive oil, garlic cloves, minced, mushroom, halved, capers , rinced and drained (optional), fresh parsley, chopped (optional)
    55 min, 14 ingredients
  • Low Fat Vegetable Spaghetti Sauce Low Fat Vegetable Spaghetti Sauce
    button mushrooms, fresh and sliced, onion, chopped and
    9 More
    button mushrooms, fresh and sliced, onion, chopped, garlic clove, minced, olive oil, tomato sauce, stewed tomatoes, dry red wine, parsley, sugar, dried basil, zucchini, diced
    40 min, 11 ingredients
  • Low-Fat Tuscan Bean and Pasta Stew Low-Fat Tuscan Bean and Pasta Stew
    uncooked pasta (elbow macaroni, small shells or fusilli) and
    11 More
    uncooked pasta (elbow macaroni, small shells or fusilli), olive oil, minced onions, minced garlic, dried thyme, dried sage, salt, fresh baby spinach, diced tomatoes, fresh basil, minced, canned cannellini beans, drained, fresh ground black pepper
    35 min, 12 ingredients
  • Tomato and Red Rice Soup (Low Fat) Tomato and Red Rice Soup (Low Fat)
    olive oil, onion, finely chopped, carrot, finely chopped and
    14 More
    olive oil, onion, finely chopped, carrot, finely chopped, celery, finely chopped, garlic cloves, finely chopped, fresh ripe tomatoes, peeled, and finely chopped, and seeded if you can, bay leaf, cinnamon stick (optional), fresh thyme leaves or 1/2 tsp dried thyme, oregano, brown sugar, cayenne pepper, chicken broth, red rice or 1/2 cup brown rice, chopped fresh oregano, salt and pepper, freshly grated parmesan cheese, to garnish
    1 hour , 17 ingredients
  • Low Fat Roasted Garlic Potatoe Soup Low Fat Roasted Garlic Potatoe Soup
    onions (chopped ), potatoes (chopped ) and
    9 More
    onions (chopped ), potatoes (chopped ), chicken bouillon cube (knorr), vegetable bouillon cubes (knorr), garlic cloves, olive oil, salt ( sea ), pepper (ground ), water, milk (1%), garlic (roasted)
    11 ingredients
  • Low Fat Roasted Red Pepper Dressing Low Fat Roasted Red Pepper Dressing
    sweet red pepper, garlic cloves, balsamic vinegar, pepper and
    5 More
    sweet red pepper, garlic cloves, balsamic vinegar, pepper, salt, fresh basil or 2 tbsp parsley, chopped, olive oil, water, parmesan cheese (optional)
    30 min, 9 ingredients




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