92 okra with mustard and Recipes

onions, cut into thin wedges, meaty chicken pieces, skinned, diced cooked ham (8 oz), diced tomatoes, chicken broth, garlic, minced, worcestershire sauce, dry mustard, dried thyme, crushed, pepper, bottled hot pepper sauce, frozen sliced okra (2 cups), frozen baby lima beans, frozen whole kernel corn

grouper fillets (any firm white fish will do nicely), heavy cream, creole mustard, blackening seasoning, blackening seasoning, cornstarch, white wine, gouda cheese, shredded, andouille sausage, sliced thin and seared, crawfish tail, okra, sliced, tomatoes, diced, cornbread

fresh black-eyed peas, tomatoes, halved, diced assorted bell peppers, red onion, thinly sliced (about 1/4 cup), rice vinegar, creole mustard, canola oil, divided, kosher salt, divided, freshly ground pepper, divided, skin-on redfish , grouper, or snapper fillets, chopped fresh thyme, sliced fresh basil, divided, loosely packed baby arugula, pickled okra, halved, lemons, halved

toor dhal, garlic cloves, snakegourd and 1 small carrot , sliced, also use okra , drumstick, carrot, radish, pumpkin, potatoes, tomatoes, brinjal ), tomato , sliced, onion , sliced, green/red chilli , slit, tamarind juice, instant sambar powder or make your own, sambar powder include roasted 1 tsp lentils , 2 tsp coriander pwd , 1 tsp red chili pwd , 1/2 tsp fenugreek seeds, and curry leaves ) - then powdered, spice powder, roasted in 1 tsp oil and grounded, channa dhal , 1 tsp fennel seed , 1 tsp cumin seed, temper, mustard seed, dry chilli , broken, currry leaves

eggs, cider vinegar, less-fat cream cheese, plain 2% reduced-fat greek yogurt, chopped green bell pepper, chopped celery, creole mustard, minced fresh chives, freshly ground black pepper, hot pepper sauce (such as tabasco), salt, ground red pepper, hot pickled okra , each cut into 8 slices

smoked ham, coarsely chopped (about 4 cups), chopped fresh parsley, mayonnaise, butter, softened, whole-grain dijon mustard, dry white wine, celery rib, finely chopped, green onions, finely chopped, lemon zest, black pepper, ground red pepper, crackers, quick winter pickled veggies, garnish: sliced pickled okra

clarified butter , divided, pearl onions , blanched 1 minute,peeled, fresh okra pods, indian eggplants (each about 3 inches long) or 4 asian eggplants, trimmed, each quartered lengthwise, carrots (about 10 oz), peeled , cut on diagonal into 1/4-inch-thick ovals, tomatoes, cored, cubed, clarified butter, white onions, chopped, minced peeled fresh ginger, garlic clove, chopped, chopped fresh or frozen curry leaves* (about 16 leaves ), black mustard seeds, turmeric, fenugreek seeds, cayenne pepper, coarse kosher salt, canned unsweetened coconut milk (preferably organic ), fresh lime juice, basmati rice or savory semolina

onion, finely chopped, stalks celery, peeled and finely chopped, garlic cloves, minced, fresh thyme leaves or 1 tsp dried thyme leaves, dry mustard, bay leaf, salt, fresh ground black pepper, worcestershire sauce, tomatoes with juice, coarsely chopped (796 ml), vegetable stock (or 1/2 cup clam juice, diluted with 1/2 cup water) or 1 cup chicken stock (or 1/2 cup clam juice, diluted with 1/2 cup water) or 1 cup fish stock (or 1/2 cup clam juice, diluted with 1/2 cup water), okra, cut into 1/4-inch slices (see tip ), green bell pepper, cut into 1/4-inch dice, chili pepper (serrano or finger), crabmeat, cooked, shrimp, cooked, deveined and shells removed, cut in thirds, whipping cream

eggs, fat-free greek yogurt, less-fat cream cheese, chopped bread -and-butter pickles, chopped capers, chopped fresh parsley, dijon mustard, salt, pickled okra slices

sliced salami , prosciutto, or country ham, sweet-hot pickled okra, chilled and drained, toasted salted pecans, whole grain dijon mustard, torn bread or crackers

dozen hard-cooked eggs, peeled, light mayonnaise, chopped fresh flat-leaf parsley, chopped green onion, sweet pickle relish, sour cream, spicy brown mustard, asian sriracha hot chili sauce, salt, toppings: pickled okra slices and chopped pork crackling strips

peanut oil, mustard seeds, cumin, green chili peppers, garlic, ginger, onions, zucchini, potatoes, okra, butternut squash, white pepper, worcestershire sauce, salt, soy sauce, veg broth, half and half, cilantro, brown rice

garlic cloves, onion, fish curry powder, dried tamarind, water (2 1/4 cups), oil, black mustard seeds, fenugreek seeds, cumin seed, stalk curry leaf, tomatoes, cut into wedges, grouper (or trevally, black pomfret), okra, stalk ends removed, green chilies , halved lengthwise, coconut milk, salt

greens, washed and stemmed (collard , mustard, or turnip), vegetable oil , plus, vegetable oil, flour, onions, finely diced, green bell pepper, finely diced, stalks celery, finely diced, tomatoes, drained and coarsely chopped, liquid hot pepper sauce (such as texas pete s), bay leaves, file powder (a cajun spice), cayenne pepper (to taste), thyme, oregano, basil, fresh parsley, chopped, garlic cloves, minced, salt, fresh ground black pepper (to taste), vegetable broth, frozen okra, kidney beans, drained and rinsed, cooked white rice

sliced green onion, green bell pepper, coarsely chopped, garlic cloves, minced, vegetable stock, diced low-sodium tomatoes, undrained, white pearl onions, peeled, paprika, eggplant, see note, coarsely shredded carrots, zucchini, 3/4 in cubes, fresh okra , 1/2 inch slices, coarse grain mustard, red pepper sauce , to taste, salt , to taste, fresh ground pepper , to taste, minced parsley, garnish

onions-sliced vertically, chicken-skinless and boneless-white or dark or a mixture of meat, ham -diced, diced tomatoes, chicken broth, garlic cloves-minced, worcestershire sauce, dry mustard, dried thyme-crushed, pepper, hot sauce-your choise, frozen,sliced okra-thawed, frozen lima beans-thawed, frozen whole kernal corn-thawed

water, masur dahl (red lentils) or mung dahl (yellow lentils), tomatoes, cut into large chunks, okra , halved lengthways, carrots, cut into large chunks, potatoes, cut into large chunks, tumeric, salt, tamarind paste or 1 tbsp lemon juice, vegetable oil, cilantro seeds, ground, cumin seeds, ground, black mustard seeds, jalapeno peppers, seeded and chopped, dried curry leaves, sambhar masala

water, okra, finely sliced, red bell pepper, cored, seeded, and finely chopped, salt, hot sauce, unsalted butter, fine cornmeal, flying fish (about 1 1/2 lb), scaled, boned, and butterflied, bajan seasoning (also called green seasoning ), lime juice , as needed, salt , as needed, unsalted butter, onions, sliced, garlic, sliced, stalk celery, diced, bay leaf, catsup, curry powder, mustard, sugar, water or fish stock, green bell pepper, sliced, yellow bell pepper, sliced, red bell pepper, sliced, tomatoes, chopped, mixed chopped herbs , like dill, chives, parsley, and thyme, hot sauce