20449 oka popo raw stew Recipes

raw shrimp, peeled & deveined, olive oil, onion, diced, garlic clove, minced, roasted red pepper, diced, fresh cilantro, chopped, diced tomatoes and green chilies, coconut milk (or whole cream if you don tsp want it as sweet), sriracha sauce, fresh lime juice, salt and pepper

buns, dates, water, ground flax, almond flour, spelt flakes, chopped pecans (chopped fine ), cinnamon, olive oil, agave, water, soak dates ., blend with 1/4 cup water to make a smooth date paste., aside ., combine flax , almond flour (i use the dehydrated almond pulp left over from making almond milk), finely chopped pecans, and spelt flakes., in a separate bowl, combine date paste, olive oil, 1/4 cup agave and 1 cup water., mix wet ingredients into dry ., spread in a rectangle on a non-stick dehydrator sheet ., you want this to be a little less than 1/2 inch thick., dehydrate at 145 for 30 minutes., flip onto screen , peel off dehydrator sheet and dehydrate at 115 for another 20 minutes., while the bun is dehydrating , you will want to prepare the filling., young thai coconut (the white part ), cashews, almonds, raw agave, vanilla (not raw ), raisins, soak almonds and cashews for at least 3 hours to soften., place in food processor with remaining ingredients except raisins, process until smooth., stir in raisins ., assembly, place bun on parchment paper ., spread filling on bun ., you can spread to the edges on the long sides but leave an inch or two on the short sides., gently roll up the roll. slice and top with icing., icing, raw cashew butter, maple syrup (not raw ), cinnamon, water, mix all ingredients except water ., add water 1 tsp at a time to desired consistency.

walnuts, raw (or a mixture of walnuts and almonds), dates, pitted and chopped, carob powder, cocoa powder, unsweetened coconut, honey or 1 tbsp agave nectar

zucchini, peeled, zebra green tomato, seeded and chopped, extra virgin olive oil, sea salt, fresh ground black pepper , plus more to taste, raw pine nuts (to garnish ), basil leaves (to garnish ), fresh basil leaves, minced garlic, pine nuts (preferably raw ), extra virgin olive oil , plus, extra virgin olive oil, sea salt, fresh ground black pepper

raw cocoa powder, dark agave nectar, raw smooth cashew butter, vanilla essence

unsweetened coconut, cocoa powder (preferably raw cacao powder), maple syrup or 1/2 cup agave or 1/2 cup raw honey, coconut oil, warmed slightly (or coconut butter), vanilla, sea salt

iceberg lettuce, tomato, diced, purple onion, sliced, raw walnuts, chopped, black pepper, raw cashews, garlic clove, fresh lemon juice, salt, filtered water

raw stew meat, cream of mushroom soup, undiluted, mixed mushrooms, drained, dry onion soup mix (not sure on package ounce size, normal package though), carbonated lemon-lime beverage

raw rice, cooked (scd illegal, only for other family members), peanut oil, minced garlic cloves, dried ginger, coriander powder, cumin powder, onions, finely chopped, tomatoes, finely chopped, chicken stock (use vegetable stock to make this vegetarian), zucchini, finely chopped, bell peppers, seeded and finely chopped, peanut butter

condensed beef vegtable soup do not add water, fam size can cream of mushroom soup do not add water, raw ground beef not too lean, bacon bits, red potatoes cleaned and chuncked, fiesta vegtables (in the frozen section) thawed, yellow onion quartered and peeled apart, minced garlic

raw unsalted brazil nut, raw unsalted cashews, raw unsalted walnuts (pieces are preferred over whole), raw unsalted almonds, hulled sunflower seeds (without the shell ), dried cranberries, raisins, dried fruit , of choice (everyone is different, so throw in what you want. personally i would use a half of blueberries)

almonds, raw and finely minced, dried figs, stems removed , soaked in water for 1 hour, fresh lemon zest, cinnamon, sea salt, dried mango, soaked for 1 to 3 hours in next ingredient, orange juice , until soft, dates, pitted, raw macadamia nuts, shredded coconut, lemon juice, fresh mango, peeled and cored, strawberry, green removed, orange juice, ginger, raw sugar

raw black sesame tahini, raw cashews or 1 cup walnuts, organic pitted dates (i prefer khadrawy for their creamy, caramel-like texture), vanilla (real and preferable organic), water, ice

raw cashews , soaked in water for about 4 hours, lemons , juice from, banana, ripe, raw honey, agave nectar, shredded coconut (dried, unsweetened ), pure vanilla extract

raw mangoes (they must be very raw or else it will taste awful), vegetable oil, mustard seeds, chili powder (depending upon how hot you want it), salt , to taste

raw beet, peeled & shredded, raw carrot, peeled & shredded, fresh orange juice, ground cinnamon (or to taste), allspice, sugar (optional) or 1 tsp other artificial sweetener (optional)

pecans , walnuts, and almonds, kosher salt, raw cocoa powder, agave syrup, coconut butter, coconut butter, super ripe avocados, bananas, raw cocoa powder, agave syrup, almond milk, this recipe was provided by professional chefs and has been scaled down from a bulk recipe provided by a restaurant. the food network kitchens chefs have not tested this recipe, in the proportions indicated, and therefore, we cannot make any representation as to the results.