10301 oil using Recipes

uncooked ground pork, green onion, finely minced (can use more green onion if desired), ginger powder (or use 1 tbsp fresh minced ginger), low sodium soy sauce (can use regular soy sauce and omit the 1/4 tsp salt), low sodium soy sauce, rice vinegar, sesame oil, garlic cloves, minced (or use 1 large clove), seasoning salt (or use white salt), fresh ground pepper (can use more, use white or black pepper), cayenne pepper (optional or adjust to suit heat level), cornstarch, wonton wrapper (you will need 35-40 wrappers)

vegetable oil (can use canola oil or peanut oil), sesame oil, lemon juice or 3 tbsp lime juice, balsamic vinegar, soy sauce, brown sugar, ground ginger, paprika, fresh ground black pepper (or to taste), cayenne pepper (or use crushed red chili flakes), garlic cloves, minced (or use 1 to 1-1/2 tsp garlic powder), green onions, chopped, salt (optional and to taste)

marinade, sesame oil, white vinegar ( do not use rice wine vinegar! ), granulated sugar, ingredients for salad, heads of iceburg lettuce , torn or cut into bite size pieces! ( if you are going to take this to a picnic where the lettuce might not be kept cold, use cabbage, cut like cole slaw.), toasted almonds ( toast in oven at 350 degrees for about 12 minutes! ), bundle of green onions or scallions (or more!), chopped, toasted sesame seeds, skinned and boneless chicken breasts ( about 6-8 breasts ), chinese wonton skins / wrappers (if you can tsp find these, you can use egg roll skins), salt and pepper, oil to fry the won ton wrappers in.. i use canola or peanut .

fish - 1/4 kg- (if using canned tuna ,take 2 small cans) - (i like to use halibut, king fish or any of the white meat fish with tougher textures. salmon is also fine but be careful as they tend to break up.), potato - 2, shallots chopped - 1 cup, ginger &garlic thinly sliced-1 tsp each (or ground), green chillies chopped - 2 pieces, ground black pepper powder - 1 tsp, fish masala - 1 tsp, egg - 2, bread crumbs, salt to taste, oil for frying (or else you can bake this dish as well)

carrots, chopped (or baby carrots), applesauce, eggs, lightly beaten, oil (i use melted coconut , but any vegetable based works), whole wheat flour (or any whole grain flour, i use a spelt, kamut, and whole wheat mix), sugar (or evaporated cane juice), baking powder, baking soda, cinnamon, salt (optional), raisins (optional), pecans (optional)

roasting chickens, salt and pepper, olive oil (extra virgin is best), fresh rosemary (use alone or in combination) or 6 tbsp fresh thyme (use alone or in combination) or 6 tbsp fresh sage (use alone or in combination), green apple, peeled and quartered, onions, quartered, paprika, potatoes, peeled and quartered, baby carrots, celery , cut into 1 inch pieces, more salt and pepper, minced garlic cloves (or to taste), diced parsnips (optional), good quality chardonnay wine

cabbage, chopped or 1 (16 oz) package coleslaw mix, green onions, finely chopped (use less if you like ), sliced almonds, sunflower seeds or 1/2 cup sesame seeds, uncooked ramen noodles (without seasoning ), butter (i use less than this), sugar, salt, pepper, canola oil or 1 cup olive oil (i use about 1/2 cup or less olive oil), apple cider vinegar

red potatoes , cut into 1/4 inch slices, boneless beef top sirloin steak, thinly sliced, garlic clove, minced, olive oil (i used olive) or 2 tbsp canola oil (i used olive), green pepper , julienned (i also used red), onion, chopped, pepper, cornstarch, beef broth (i used beef bullion granules dissolved in water)

low sodium chicken broth (homemade or canned ), frozen carrots , coins (or use fresh carrots peeled and thinly sliced), fresh ground black pepper, eggs, vegetable oil (or use canola oil), matzo meal (no substitutes use only ), baking powder (can use 2 tsp if desired), salt (can use kosher ), garlic powder (if not a garlic-lover then omit), fresh ground black pepper

cod fish fillets, about 6 oz each, italian seasoned breadcrumbs, olive oil, capers, salt, pepper, rosemary, lemons, -use 1 lemon to zest making sure not to use white plithy part-and juice it- and use the other to cut, white wine (i use pinot grigio), grape tomatoes, halved, sliced red onion, roughly chopped black olives (i use gaeta olives)

pinto beans, cooked (or yu can use the canned kind, drained and rinsed), onion, chopped, olive oil, cheese, grated (i use the mexican blend ), tomato sauce, crushed tomatoes (if you can tsp find the 15 oz can, just use about 1 1/2 cup from the 28 oz. can), diced green chilies (i use mild but you use whatever heat you like), chili powder, garlic powder, onion powder, nutritional yeast flakes, whole wheat tortillas , burrito size (i used the smaller taco size and they were corn tortillas), veggie burger, crumbles (the vegetarian burger, you can also use the boca crumbles, if you prefer those. or, you can use the ), salsa (use your favorite )

uncooked lasagna noodles (i always cook up more), mozzarella cheese, slices (can use more or less , and make certain to use a good-quality mozzarella cheese), parmesan cheese, italian sausage (casings removed , use milk or spicy, can use 1-1/2 lb), crushed red pepper flakes (or to taste, you may omit if using spicy sausages), onion, chopped, fresh minced garlic, dried basil, dried oregano, tomato paste (can use 2 cans if desired for a richer sauce), crushed tomatoes, canned tomato sauce, water, seasoning salt (more if needed) or 1 tbsp white salt (more if needed), ground black pepper (or to taste), sugar (more if needed), oil, onion, finely chopped, fresh minced garlic, ricotta cheese (can use half ricotta and creamed cottage cheese), parmesan cheese, cream cheese (very soft ), eggs, slightly beaten, shredded mozzarella cheese, seasoning salt (or to taste), ground black pepper (or to taste)

chicken breasts, pounded thin, prosciutto ham (or you can use any good baked ham), gruyere cheese, shredded (or you can use 4 slices of swiss), hickory bacon (don tsp use thick sliced, just regular), kosher salt, ground black pepper, olive oil, butter, diced onion (i prefer shallots, but a regular onion will work fine), chicken broth, white wine (if you don tsp want to use wine, just use all chicken stock or broth), heavy cream (or you can use evaporated milk or even light cream and even milk, i just like the consistency of hea), dijon mustard (i love to mix dijon and ground mustard but if you only have dijon, that if just fine, if you like mo), fresh parsley, kosher salt, ground black pepper

boneless pork (can use more or less pork, cut into about 1-1/2-inch cubes, i use a boneless pork butt roast for thi), flour, seasoning salt, cayenne pepper, garlic powder, olive oil (for frying ), onions, chopped, minced fresh garlic, crushed red pepper flakes (optional or to taste), dried thyme (rubbed between fingers to release flavors), dried oregano (rubbed between fingers to release the flavors, can use less), bay leaves, tomato paste, dry red wine (can use more or less ), beef broth (undiluted ) or 2 (10 oz) cans beef consomme (undiluted), water (or use 3 cans beef broth or consomme and omit the ), worcestershire sauce, diced tomatoes (undrained ), salt and pepper, fresh small white button mushrooms, cooked rigatoni pasta or penne pasta, parmesan cheese

yellow onion, diced, oil (i use canola), boneless skinless chicken breasts, verde salsa (i use herdez brand), corn (i use south beach diet wheat ones) or 8 wheat flour tortillas (i use south beach diet wheat ones), green enchilada sauce (i use las palmas brand), diced jalapeno peppers (i use ortega), sour cream, tomato, diced, green onions, diced, cilantro, sour cream, shredded monterey jack cheese

yucca root , i use goya frozen yucca, yautia, green bananas, plantains, sazon goya, use all 3 packet, salt, ground beef or 1/2 lb turkey, sazon goya , use the entire packet, sofrito seasoning , i use both frozen and bottled, instant minced garlic (i always use more), tomato sauce, dried oregano, spanish olives, diced (i always use more), green pepper, diced, capers, vegetable oil

sirloin beef (cut into about 1-1/2-inch cubes or use stewing beef), flour, seasoning salt, black pepper, oil, onions, chopped, fresh minced garlic (or to taste), stalks celery, finely diced, dried thyme, dryed chili flakes (optional or to taste), bay leaves, tomato paste, dry red wine (can use less ), worcestershire sauce, beef broth, consomme, undiluted (or use all beef broth), crushed tomatoes (can use a 28-ounce can if desired), oxo instant bouillon granules (or use an alternative browning sauce such as kitchen bouquet or oxo beef liquid) (optional), russet potatoes (cut into cubes), carrots (peeled and cut into large chunks ), frozen peas (can use more ), salt and black pepper, sugar (optional), cold water (mixed with 1 tbsp flour to create a smooth paste) (optional), cooked pasta (optional), grated parmesan cheese (optional)

extra virgin olive oil, onion, chopped, turkey bacon, uncooked, garlic powder, blackened fish seasoning (i use paul prudhomme s), frozen chopped spinach (thawed and drained well !), italian breadcrumbs, parmesan cheese (i use the p, r cheese) or 1/2 cup parmesan-romano cheese mix (i use the p, r cheese)