10301 oil using Recipes

dry sherry, japanese soy sauce , plus more if needed (shoyu or tamari), seasoned rice vinegar (can use 2 tbsp plain rice vinegar plus 1/2 tsp white sugar), dijon mustard (whole-grain is nice), fresh ginger, grated, garlic cloves, minced, toasted sesame oil, molasses or 1 tsp dark brown sugar, crushed red pepper flakes, ground star anise (optional) or 1/4 tsp chinese five spice powder (optional), boneless skinless chicken thighs or 1 1/2 lbs boneless skinless chicken breasts, broccoli, peanut oil or 1 tbsp canola oil, water chestnuts, drained, cooked barley (can use a mix also) or 4 cups cooked short-grain brown rice (can use a mix also) or 4 cups cooked chinese black rice (can use a mix also) or 4 cups cooked colusari red rice (can use a mix also)

extra large egg (egg white only), cornstarch, soy sauce, boneless skinless chicken, cut in 1-inch bite size pieces (i use a mix of thighs and breasts), sesame oil (to saute the chicken), peanut oil , to saute the chicken (vegetable or canola oil will work fine, do not use olive oil), unsalted whole cashews, peanut oil (vegetable or canola oil will work fine, do not use olive oil), soy sauce, chicken broth, sherry wine (do not use cooking sherry or cream sherry, just use a cook dry sherry), sugar, red pepper, very very thin sliced in 1-2-inch pieces, diced scallion, white and green parts, crushed red pepper flakes, rice (use your favorite, i serve about 1 cup per person, you can make more if you like ), water chestnuts, cut in thin strips

ground chicken (you can use sliced boneless breasts, but i always use ground, do not use in the tube) or 1 lb ground turkey (you can use sliced boneless breasts, but i always use ground, do not use in the tube), zucchini, sliced, green pepper, sliced, red pepper, sliced, onion, chopped, mushroom, sliced, minced garlic, chunky salsa (i use hot ), soft flour tortillas (optional), olive oil (optional)

green beans, in 1 inch pieces, yellow onions, chopped, potatoes, peeled and diced, ripe tomatoes, chopped, chicken stock or 2 1/2 quarts vegetable stock, cooked large white beans (if using cans,with liquid. if using dry beans use 1 cup dry beans, reserve 2 cups cooking liquid) or 2 cups chickpeas (if using cans,with liquid. if using dry beans use 1 cup dry beans, reserve 2 cups cooking liquid), vermicelli or 1/2 cup other thin noodles, broken into small pieces, fresh basil leaf , firmly packed, freshly grated parmesan cheese, extra virgin olive oil, chopped fresh garlic

spelt flour (i use bob s red mill), sugar (your choice of natural or white, for sweeter muffins use up to 2/3 cup ), potato starch, potato starch or 4 tsp tapioca starch or 4 tsp commercial egg substitute, cinnamon, soy lecithin , powder . (i use bob s red mill, note ( if you are allergic to soy, substitute 2 tsp of oil for this ingredient), baking powder, baking soda, salt, xanthan gum (i use bob s red mill), coconut oil (i use tropical traditions and sometimes use 1/3 cup and 1/3 cup coconut creme for added), apple juice, applesauce, water, agave nectar (maple syrup, honey and brown rice syrup are all good substitutes), vanilla extract, apple, diced small

butter (if more is needed, feel free), onion, diced, ham (if you re a vegetarian or you just don tsp want to use meat, feel free to just use vegetables. korean ) or 1 cup pork (if you re a vegetarian or you just don tsp want to use meat, feel free to just use vegetables. korean ) or 1 cup any other meat, cooked and diced (if you re a vegetarian or you just don tsp want to use meat, feel free to just use vegetables. korean ), kim chee, cut into small pieces, kim chee liquid, cooked rice (me and my family eat sticky rice), dashi stock, sesame oil (optional)

yellow cake mix, quick-cooking oatmeal (use only quick-cooking ), brown sugar (use 3/4 cup for a sweeter crust and topping), cinnamon, melted butter , plus, melted butter (can use vegetable oil), egg, slightly beaten, lemon juice, vanilla, strawberry preserves (can use a little more, or use your favorite preserves) or 2 cups raspberry preserves (can use a little more, or use your favorite preserves)

bone in chicken breasts, water, stalks celery, sliced in 1/4-inch pieces, carrots, peeled and sliced in 1/4-inch pieces, onions, chopped, minced garlic, salt (or to taste), white pepper (can use more ), black pepper (can use more ), cayenne pepper (can use more ), cumin (can use more ), chopped fresh cilantro, diced tomatoes and green chilies, original (rotel), diced tomatoes and green chilies, mild (rotel), heavy whipping cream (can use more ), corn, drained, corn tortillas, monterey jack and cheddar cheese blend, fancy shred (for topping), peanut oil or canola oil or vegetable oil, for frying tortilla strips, chicken base (better than bullion, can use more)

all-purpose flour (can use part or all whole-wheat), baking soda, ground cinnamon, butter (now i use coconut oil) or 1 cup margarine (now i use coconut oil) or 1 cup crisco, softened (now i use coconut oil), light brown sugar , firmly packed, granulated sugar (depending on how sweet you would like them), egg, vanilla extract, ground walnuts (can grind in blender), old fashioned oats, semi-sweet chocolate chips, raisins

sliced mushrooms (i use crimini, shiitake and white, mixed, but you can use your favorite or a combo), almonds (can also use your favorite nut, or a combination of nuts, such as 1/3 cup , 1/3 cup walnuts, and), butter (preferred ) or 1/4 cup margarine, onion, chopped, garlic, minced, salt, thyme, fresh ground pepper , to taste, oil (i ve used extra virgin olive , salad , and white truffle infused - your preference)

fresh wax beans (can use both) or 2 lbs fresh green beans (can use both), olive oil (can use more , and can use both oil and butter) or 1 -2 tbsp butter (can use more, and can use both oil and butter), onions, sliced, chopped fresh garlic cloves (or to taste, i use about 2 tbsp, chopped not minced !), grated orange zest, orange juice, salt and pepper

mrs butterworth s buttermilk pancake mix (other brand names are not as good), water (yes it is supposed to be thick, i am from wisconson so belgium waffles are somewhat soft and not a), vegetable oil (the best is olive oil, it cooks best and is the most healthy), good for baking stick margarine (you only use a little so it s still healthy,do not use whipped or soft or diet and also do not use b)

cranberries, sugar, cider vinegar, apple juice concentrate, salt, ground mustard powder, vegetable oil (do not use olive oil) or 1 cup canola oil (do not use olive oil), mixed salad greens, red apple, unpeeled and diced, granny smith apple, unpeeled and diced, crumbled feta cheese (or use grated parmesan cheese), dried cranberries, toasted almond (can use more )

onion, chopped, fresh minced garlic, green bell pepper, seeded and finely chopped, oil, carrot, peeled and diced (about 1/8-inch), white button mushrooms, very finely chopped (can use less ), seasoning salt (or use white salt is better), black pepper, worcestershire sauce, chopped fresh parsley, chili sauce or 1/4 cup ketchup, grated parmesan cheese (can use more or less ), fresh breadcrumbs, full-fat milk (or use half and half), eggs , slighty beaten (if you are using extra large or jumbo only use 1 egg), ground turkey (use a mixture of both white and dark meat), chili sauce (or use 1 cup ketchup mixed with 2 tablespooons brown sugar)

chicken breasts or 5 pieces chicken thighs or 5 pieces turkey breast or 5 pieces turkey thighs, deboned,washed and dried with towel, garlic, yellow onion, chopped to large cubes about 2/3-1 cup cubed, tomato, cubed or 1 cup sun-dried tomatoes (fresh), balsamic vinegar, salt or 1/2 cup tamari or 1/2 cup soy sauce, white wine (if you use soy-sauce 1/2cup, if you use salt 1cup.) or 1/2-1 cup chardonnay wine (if you use soy-sauce 1/2cup, if you use salt 1cup.), maple syrup (yes thats right ), olive oil (or other oil of choice) or 3 tbsp peanut oil (or other oil of choice), sesame oil (its a strong flavor) (optional)

dried small white navy beans (i use canned and avoid the soaking), well marbled boneless lamb stew meat , trim and cut into 1 inch cubes, all-purpose flour (plain ), olive oil, chopped fresh rosemary, chopped fresh thyme, bay leaves, garlic cloves, minced, lamb stock (i use chicken.) or 6 cups beef stock (i use chicken.) or 6 cups veal stock (i use chicken.), white pearl onions, carrots, peeled and cut in 1 inch lengths, pearl barley, red potatoes, unpeeled and quartered, fresh peas (i use canned peas) or 1 cup thawed frozen peas (i use canned peas), salt, fresh ground pepper

coconut oil or 2 tbsp olive oil, red onion, chopped, stalk celery, chopped, green bell pepper, chopped, zucchini, chopped (9-10oz), garlic cloves, minced, green curry paste (adjust to taste, it s spicy hot!), ground ginger, water, vegetable bouillon cubes (use vegetable for vegetarian) or 2 chicken bouillon cubes (use vegetable for vegetarian), lime zest, honey, frozen chopped spinach, cilantro, stems and leaves chopped, frozen peas, garbanzo beans (optional), fresh tomatoes , diced please use fresh not canned (for all green use green tomatoes or tomatillos), fresh lime juice, oranges, juiced (1 1/2 cups juice), cilantro, leaves chopped, green onion, greens and whites sliced, fresh tomato, diced, cilantro, chopped, green onion, chopped, purple cabbage, sliced thinly (adds crunch), carrot, shredded (adds crunch), lime, sliced in wheels, cooked brown rice, nonfat yogurt, cooked chicken breast, cooked shrimp

uncooked fettuccine pasta or 1 lb linguine, garlic cloves, minced, red pepper flakes, olive oil, onion, thinly sliced, greens, cleaned and roughly chopped (i use kale , but you can use mustard greens, collards, or turnip greens), white corn kernels , preferably silver queen (use yellow corn if you have to), tomatoes, peeled, seeded, and coarsely chopped (or 1 14.5 oz can), black-eyed peas, salt, balsamic vinegar, pecan pieces, honey, cayenne pepper, canola oil, salt