915 oil healthy Recipes

  • Healthy Beef and Broccoli Stir-Fry
    peanut oil or 2 tsp vegetable oil, fresh ginger, minced and
    11 More
    peanut oil or 2 tsp vegetable oil, fresh ginger, minced, scallions, minced, garlic cloves, minced, red pepper flakes, crushed, orange zest, sirloin steak, boneless and thinly sliced with no fat, broccoli, fresh, red bell pepper, chopped, soy sauce, reduced sodium, rice wine vinegar or 2 tbsp white wine vinegar, cornstarch, water
    30 min, 13 ingredients
  • Healthy Hearty Chicken And Veg Soup
    organic chicken broth, grilled chicken breasts and
    14 More
    organic chicken broth, grilled chicken breasts, stalks broccoli, eggplant, asperagus, fresh baby spinach, tomato, meduim onion, garlic, shelled frozen edamame, frozen corn, fresh basil, soy sauce, sesame oil, cayenne pepper, olive oil for cooking
    20 min, 16 ingredients
  • Outrageously Healthy Deep Chocolate Brownies
    oil, oil substitute (sunsweet light bake) and
    9 More
    oil, oil substitute (sunsweet light bake), unsweetened chocolate, cocoa powder, egg beaters egg substitute, instant espresso, vanilla extract, splenda sugar blend for baking, all-purpose flour, baking powder, salt
    50 min, 11 ingredients
  • Healthy Sun-Dried Tomato Feta Pesto Linguine
    linguine (whole wheat, fresh and refrigerated) and
    10 More
    linguine (whole wheat, fresh and refrigerated), sun-dried tomato (not oil-packed), olive oil, lightly packed basil leaves, almonds, chopped, shredded parmesan cheese, bottled minced garlic, salt, black pepper, crumbled feta cheese (reduced-fat ), water , leftover from cooking the pasta (see step 1)
    15 min, 11 ingredients
  • Healthy Bisquick Mix (Whole Wheat & No Trans Fats)
    whole wheat flour (freshly ground ) and
    4 More
    whole wheat flour (freshly ground ), baking powder (non-aluminum), sea salt, powdered milk (organic ), canola oil or 1/2 cup safflower oil
    10 min, 5 ingredients
  • Healthy Buckwheat  - Sugar, Dairy, Wheat Free Muffins
    ground flax seeds, buckwheat flour, baking powder, salt and
    8 More
    ground flax seeds, buckwheat flour, baking powder, salt, cinnamon, egg, almond milk, apples , peeled then grated, coconut oil, melted, walnuts, chopped, coconut oil, raw honey
    35 min, 12 ingredients
  • Healthy Fries
    sweet potato , cut into strips and
    6 More
    sweet potato , cut into strips, new potato , cut into strips, baby portabella mushrooms, sliced, shiitake mushroom, sliced, olive oil, dry onion soup mix (i prefer liptons ), vanilla
    35 min, 7 ingredients
  • Healthy and Decadent Cinnamon Pancakes Healthy and Decadent Cinnamon Pancakes
    flour, sugar, baking powder, salt, egg and
    5 More
    flour, sugar, baking powder, salt, egg, canola oil or 1 tbsp olive oil, low-fat milk or 1 1/3 cups nonfat milk, vanilla extract, cinnamon, chocolate chips (optional)
    17 min, 10 ingredients
  • Healthy Family-Friendly Chicken Stir-Fry Healthy Family-Friendly Chicken Stir-Fry
    boneless skinless chicken breast halves, cut into strips ... and
    9 More
    boneless skinless chicken breast halves, cut into strips or chunks, salt and pepper, garlic or 2 tbsp jarred minced, heads broccoli, cut, baby carrots, sliced thin, onion, sliced, snow peas, fresh or frozen, sesame oil (you can substitute olive oil, canola, etc.), teriyaki sauce , to taste, hot cooked rice (i use brown or uncle ben s long grain and wild)
    35 min, 10 ingredients
  • Healthy (And Tasty!) Steak and Kidney Pie Healthy (And Tasty!) Steak and Kidney Pie
    lambs kidneys, halved, rapeseed oil, onions, chopped and
    15 More
    lambs kidneys, halved, rapeseed oil, onions, chopped, bay leaves, fresh thyme sprigs, lean stewing steaks, cut into chunks, red wine, tomato puree, english mustard powder, plain flour, carrot, chopped, flat mushrooms, quartered, halved if small, chopped parsley, plain flour, plus extra for dusting, thyme leaves (optional), very cold butter (or frozen ), fat greek yogurt, extra-virgin olive oil
    5 min, 18 ingredients
  • Healthy Broccoli Soup With Sunflower Seeds Healthy Broccoli Soup With Sunflower Seeds
    red onion, chopped, garlic clove, crushed and
    8 More
    red onion, chopped, garlic clove, crushed, sunflower oil or 1 tbsp canola oil, bay leaf, broccoli, chopped, vegetable broth or 3/4 cup chicken broth, white wine, water, salt and pepper, sunflower seeds, toasted
    20 min, 10 ingredients
  • Healthy Pasta with Spicy Crab (Bobby Flay) Healthy Pasta with Spicy Crab (Bobby Flay)
    canola oil, fresno chiles, finely chopped, garlic, minced and
    9 More
    canola oil, fresno chiles, finely chopped, garlic, minced, dry white wine, jumbo lump crabmeat , picked over, spaghetti , cooked al dente, drained, 1 cup of the pasta cooking water reserved, chopped fresh flat-leaf parsley, chopped dill, chopped fresh mint, grated lemon zest, extra-virgin olive oil, salt and freshly ground black pepper
    30 min, 12 ingredients
  • Healthy Sesame Ginger Kale Salad W/ Flax Oil Healthy Sesame Ginger Kale Salad W/ Flax Oil
    kale, ginger, garlic and
    5 More
    kale, ginger, garlic, sesame seeds (gomasio) or 1 tbsp sesame salt (gomasio), flax seed oil, braggs amino acids or 2 tbsp soy sauce, of choice, raw apple cider vinegar (optional), ground fresh flax seed (optional)
    25 min, 8 ingredients
  • Healthy, Low-Fat Apple-Ginger Oat-Bran Muffins Healthy, Low-Fat Apple-Ginger Oat-Bran Muffins
    low-fat milk, cider vinegar, flour, oat bran and
    14 More
    low-fat milk, cider vinegar, flour, oat bran, light brown sugar, baking powder, baking soda, cinnamon, salt, eggs, beaten, apple juice, extra-light olive oil, chopped unpeeled apple, grated fresh ginger, flour, cinnamon, extra-light olive oil, chopped unpeeled apples
    35 min, 18 ingredients
  • Healthy Rainbow Shrimp Pasta - Bethenny Frankel Healthy Rainbow Shrimp Pasta - Bethenny Frankel
    whole wheat linguine , reserve 1/4 cup liquid and
    11 More
    whole wheat linguine , reserve 1/4 cup liquid, sundried tomato oil , from the jar, garlic cloves, thinly sliced, yellow pepper , julienned (thinly sliced), shrimp, peeled, deveined, tail off, sun-dried tomatoes, sliced (in oil), white wine , your favourite reasonably priced, fresh basil, chopped, fresh parsley, chopped, crushed red pepper flakes, parmesan cheese, freshly grated, salt and pepper
    25 min, 12 ingredients
  • Healthy AND Flavor-Filled Soba Salad (Rachael Ray) Healthy AND Flavor-Filled Soba Salad (Rachael Ray)
    salt, soba , or whole-wheat linguine or spaghetti, honey and
    10 More
    salt, soba , or whole-wheat linguine or spaghetti, honey, soy sauce, rice vinegar or sherry vinegar, garlic, finely grated or minced, ginger, peeled and finely grated, fresno chile or red finger chile, finely chopped, olive oil or vegetable oil, cabbage, very thinly sliced, shelled edamame, thawed if frozen, scallions , very thinly sliced on an angle, black sesame seeds or toasted sesame seeds
    20 min, 13 ingredients
  • Healthy and Delicious Mongolian Beef and Vegetables Healthy and Delicious Mongolian Beef and Vegetables
    flank steak, cornstarch, canola oil and
    10 More
    flank steak, cornstarch, canola oil, red bell pepper, cut into chunks, snow peas, broccolini, tops, green onions, sliced, grated gingerroot, canola oil, hoisin sauce, light soy sauce or 1/4 tamari, brown sugar, black bean garlic sauce (available at asian specialty grocery stores and the asian section of some larger grocery stores)
    45 min, 13 ingredients
  • Healthy Spinach and Ricotta Pizza (Food Network Kitchens) Healthy Spinach and Ricotta Pizza (Food Network Kitchens)
    bread flour, plus more for dusting and
    18 More
    bread flour, plus more for dusting, whole-wheat pastry flour , such as bob s red mill, kosher salt, olive oil, active dry yeast, dried oregano, tomatoes, cored and roughly chopped, garlic, thinly sliced, kosher salt and freshly ground black pepper, fresh chopped basil leaves, olive oil, kosher salt and freshly ground black pepper, grated part-skim mozzarella cheese, grated parmesan, baby spinach, steamed, squeezed dry and coarsely chopped, part-skim ricotta cheese, torn fresh basil, for garnish, crushed red pepper flakes, for sprinkling , optional
    55 min, 19 ingredients




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