62 oil free pesto Recipes

loosely packed fresh basil leaves, chopped fresh parsley, fat-free , less-sodium chicken broth, extra-virgin olive oil, cubed peeled baking potato, grated fresh parmesan cheese, reduced-fat milk, fat-free , less-sodium chicken broth, salt, black pepper

basil leaves, parsley sprig, garlic, nuts, chicken broth , fat free, grated parmesan cheese, lemon juice, water, olive oil, salt and pepper, to taste, potatoes, thinly sliced (6 cups), grated parmesan cheese, olive oil, chicken broth, salt and pepper, to taste

boneless skinless chicken breast halves, olive oil, frozen chopped onions (or fresh ), fat free chicken broth, diced tomatoes, worcestershire sauce, bottled minced garlic, half-and-half, commercially prepared pesto sauce, salt and pepper

boneless skinless chicken thighs, extra virgin olive oil, garlic cloves, crushed, basil leaves, chopped fresh flat-leaf parsley, grated parmesan cheese, reduced-sodium fat-free chicken broth, salt, pepper

mushroom caps , stems set aside to use in the stuffing mixture, gluten-free breadcrumbs, nutritional yeast, cashews, raw and unsalted, spinach, leaves basil, garlic cloves, olive oil

orecchiette, spaghetti , no3 (broken into 4 pieces), pesto sauce (cheese free), broad beans (uncooked ), italian sausage (sliced ), shallot (finely chopped ), garlic cloves (finely minced ), olive oil (for cooking ), pecorino cheese, to serve (optional), extra virgin olive oil, to serve (optional), fresh ground black pepper, to serve (optional)

vegetable oil, chopped onion, skinless, boneless chicken breast , cut into bite-sized pieces, chopped carrot, chopped red bell pepper, sliced celery, canned chopped green chiles, dried oregano, ground cumin, salt, black pepper, cannellini beans or other white beans, rinsed and drained, fat-free , less-sodium chicken broth, classic pesto

firm tofu, raw cashews, frozen chopped spinach, thawed (or fresh spinach tastes really nice and keeps more nutrients!), garlic cloves, olive oil, salt, onion, chopped, egg-free pasta (i usually use bow tie, but it would be great with penne also), water, water, water, vegetarian poultry seasoning (i use mckays vegan chicken seasoning), nutritional yeast, pesto sauce, liquid (can add more to taste), head of broccoli, cooked

olive oil, pre-washed spinach 9 oz, fat-free greek-style yogurt, sun-dried tomato pesto, vinegar, salt, eggs, whole grain english muffins, split and toasted, freshly ground black pepper

chopped leek, chopped celery, chopped zucchini (about 1 1/4 lb), fat-free , less-sodium chicken broth, fat-free buttermilk, salt, freshly ground black pepper, watercress leaves, grated fresh parmesan cheese, pine nuts, fresh lemon juice, water, extravirgin olive oil

light olive oil, dried basil (1/4 cup. fresh ), garlic powder, fat free cream cheese, cubed, fat-free half-and-half, pine nuts, chopped, parmesan cheese, grated, dry pasta , angelhair, water, salt, head of broccoli , pulled into tiny pieces

oil-packed sun-dried tomato halves, loosely packed fresh basil leaves, water, salt, garlic cloves, olive oil, skinless, boneless chicken breast , cut into 1-inch pieces, salt, freshly ground black pepper, garlic cloves, minced, balsamic vinegar, prewashed baby spinach, evaporated fat-free milk, goat cheese, crumbled, hot cooked cavatappi (about 4 cups uncooked pasta)

low-fat buttermilk, fat-free mayonnaise, olive oil, dijon mustard, garlic clove, minced, thick) slices diagonally cut french bread baguette, olive oil-flavored cooking spray, basil pesto (such as pesto sanremo), italian-blend salad greens (about 1 1/2 (10-oz) bags), grated parmesan cheese, shrimp, cooked and peeled, sliced red onion, cracked pepper

olive oil, sliced mushrooms, sliced green onions, uncooked basmati rice, water, salt, black pepper, fat-free , less-sodium chicken broth, frozen whole-kernel corn, thawed and drained, classic pesto

olive oil, onion, cut into 16 wedges, garlic, minced, carrots , cut into 2 inch matchsticks, stalks celery, sliced 1/4 inch thick, prosciutto , cut into thin strips, reduced-sodium fat-free chicken broth, tomatoes, diced, cannellini beans, drained, freshly grated parmigiano-reggiano cheese, fresh ground salt & pepper, pesto sauce , and additional cheese for sprinkling

diagonally sliced snow peas, julienne-cut yellow squash, olive oil, shrimp, peeled and deveined, fat-free , less-sodium chicken broth, hot cooked farfalle (about 3 cups uncooked bow tie pasta), tomatoes, halved, crumbled feta cheese, classic pesto, lemon juice, salt, black pepper

bacon, fresh bagged and pre-washed spinach, rinsed and sliced mushrooms, diced tomato, fresh cooked shrimp, cooled or 1 lb frozen pre-cooked shrimp, thawed, peach, fat-free sun-dried tomato vinaigrette dressing, green hot pepper sauce (such as a green jalapeno sauce), baguette , loaf from the bakery, fresh basil leaves, fresh mozzarella cheese, diced tomato, extra virgin olive oil, basil pesto (i use the pre-made type from the dairy section)

almonds, toasted, garlic cloves, basil leaves, parsley sprigs, fat-free , less-sodium chicken broth, grated fresh romano cheese, lemon juice, olive oil, divided, salt, thick) sliced red potatoes (about 2 lb), divided, grated fresh romano cheese, divided, fat-free , less-sodium chicken broth