67 oil free italian dressing Recipes
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oil-free italian dressing and8 Moreoil-free italian dressing, minced fresh parsley or 1 tsp dried parsley flakes, dried basil, yellow squash , cut into 1 inch slices, boiling onions, tomatoes, fresh mushrooms, vegetable oil cooking spray, hot cooked long-grain rice (cooked without salt or fat)35 min, 9 ingredients
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all-purpose flour, black pepper and7 Moreall-purpose flour, black pepper, skinless, boneless chicken breast halves, extra-virgin olive oil, garlic cloves, minced, fat-free , less-sodium chicken broth (or water), zest and juice of 1/2 lemon, reduced-fat italian dressing, chopped fresh flat-leaf parsley10 ingredients
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skinless, boneless chicken breast halves, cut into pieces and13 Moreskinless, boneless chicken breast halves, cut into pieces, black pepper, olive oil-flavored cooking spray, olive oil, turkey breakfast sausage, chopped onion (about 2 large), chopped celery (about 6 stalks ), sliced green onions (about 7), chopped green bell pepper (about 1 large), garlic cloves, minced, chicken-flavored bouillon cubes, water, fat-free italian dressing, uncooked long-grain rice14 ingredients
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cooked penne pasta, quartered cherry tomatoes and6 Morecooked penne pasta, quartered cherry tomatoes, athenos traditional crumbled feta cheese, fat free italian dressing, lightly packed fresh basil , cut into strips, chopped red onions, chopped sun-dried tomatoes (not oil packed), boneless skinless chicken breasts, grilled , cut into 1/4-inch-thick slices25 min, 8 ingredients
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California Coleslawshredded cabbage, shredded red cabbage, shredded carrot and9 Moreshredded cabbage, shredded red cabbage, shredded carrot, chopped green pepper, chopped sweet red pepper, chopped onion, minced fresh parsley, vinegar, oil-free italian dressing, splenda sugar substitute, salt, pepper15 min, 12 ingredients
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Grilled Cheese with Artichokesdijon mustard, sandwich rolls, split and toasted and4 Moredijon mustard, sandwich rolls, split and toasted, nonfat american cheese slices, sliced drained canned artichoke hearts, thick) tomato slices, oil-free italian dressing6 ingredients
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Italian Oven Roasted Whole Chickenroasting chickens and4 Moreroasting chickens, fat-free italian salad dressing (i use kraft zesty) or 1 1/2 low-fat italian salad dressing (i use kraft zesty), citrus ponzu soy sauce (or regular soy sauce), extra virgin olive oil, baking potatoes, cut up in strips2 hour 15 min, 5 ingredients
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Italian Inspired Sauteed Vegetables over Riceolive oil, diced onion, diced garlic, chicken bouillon and8 Moreolive oil, diced onion, diced garlic, chicken bouillon, sliced zucchini, sliced yellow squash, green chili peppers, mild, italian-style diced tomatoes, cooked lentils, sliced tofu, fat-free italian salad dressing, cooked brown rice30 min, 12 ingredients
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Italian Barbecued Shrimpolive oil, fat-free italian salad dressing and12 Moreolive oil, fat-free italian salad dressing, garlic cloves, minced, hot pepper sauce, worcestershire sauce, bay leaves, paprika, dried oregano, dried rosemary, crushed, dried thyme leaves, pepper, salt (optional), shrimp , headless and unpeeled, dry white wine45 min, 14 ingredients
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Italian Barbecue Shrimp (Low Fat!)olive oil, fat-free italian salad dressing and12 Moreolive oil, fat-free italian salad dressing, garlic cloves, minced, hot sauce, worcestershire sauce, bay leaves, paprika, dried oregano, dried rosemary, dried thyme, pepper, salt, shrimp, unpeeled, dry white wine20 min, 14 ingredients
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15 Minute Italian Chicken & Rice With Vegetablesoil, boneless skinless chicken breast , cut into strips and4 Moreoil, boneless skinless chicken breast , cut into strips, cut-up assorted fresh vegetables (broccoli, carrots and red pepper), reduced-sodium fat-free chicken broth, instant rice, uncooked, kraft zesty italian dressing20 min, 6 ingredients
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Low-Fat Creamy Italian Dressingfat-free mayonnaise, skim milk, vinegar, parmesan cheese and6 Morefat-free mayonnaise, skim milk, vinegar, parmesan cheese, sugar, basil, italian salad dressing mix, minced garlic, olive oil, fresh cilantro5 min, 10 ingredients
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Thin-Crust Vegetable Pizzapizza crust mix, yellow cornmeal, water and9 Morepizza crust mix, yellow cornmeal, water, vegetable cooking spray, vegetable oil, onion, sliced, yellow squash, sliced, salt-free herb -and-spice blend, salt, fat-free italian dressing, tomato , cut into 6 slices, shredded reduced-fat sharp cheddar cheese40 min, 12 ingredients
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Thin-Crust Vegetable Pizzapizza crust mix, yellow cornmeal, water, vegetable oil and7 Morepizza crust mix, yellow cornmeal, water, vegetable oil, onion, sliced, yellow squash, sliced, salt-free herb -and-spice blend, salt, fat-free italian dressing, tomato , cut into 6 slices, shredded reduced-fat sharp cheddar cheese12 ingredients
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Oven-Fried Zucchini with Lemon Dipping Saucesliced zucchini (2 large), fat-free italian dressing and6 Moresliced zucchini (2 large), fat-free italian dressing, italian-seasoned breadcrumbs, grated parmesan cheese, paprika, olive oil, lemon dipping sauce30 min, 8 ingredients
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Roasted Winter Vegetable Saladfat-free italian dressing, divided, dried rosemary and9 Morefat-free italian dressing, divided, dried rosemary, olive oil, divided, salt, divided, ground red pepper, cubed peeled acorn squash (about 2 1/2 lb), chopped fennel bulb (about 4 small bulbs), onions, cut into 1/2-inch-thick wedges, mixed baby salad greens, balsamic vinegar11 ingredients
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Roasted Winter Vegetable Saladfat-free italian dressing, divided, olive oil, divided and9 Morefat-free italian dressing, divided, olive oil, divided, salt, divided, chopped fennel bulb (about 4 small bulbs), peeled, cubed acorn squash (about 2 1/2 lb), onions, cut into 1/2-inch-thick wedges, dried rosemary, ground red pepper, mixed baby salad greens, balsamic vinegar11 ingredients
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