303 oil free fry Recipes

  • Gluten Free Coconut Flour Tortillas
    egg white, water or 2 tbsp coconut milk, coconut flour and
    2 More
    egg white, water or 2 tbsp coconut milk, coconut flour, salt, butter or 1 tsp coconut oil, for frying
    4 min, 5 ingredients
  • Kristi's Gluten Free Green Bean Casserole
    butter, rice flour, garlic powder and
    11 More
    butter, rice flour, garlic powder, fresh coarse ground black pepper, dry mustard, paprika, milk, monterey jack cheese, divided, onion, quartered and sliced, button mushroom, halved and sliced, jalapenos, halved, seeded and sliced, oil (for frying ), fresh green beans, cleaned and snapped, green onion, chopped
    1 hour 10 min, 14 ingredients
  • T. V. P. Sausage Crumbles (Vegetarian/Vegan/Gluten-Free)
    boiling water, liquid smoke (optional) and
    11 More
    boiling water, liquid smoke (optional), braggs liquid aminos (gluten-free if needed for gf diet) or 3 tbsp soy sauce (gluten-free if needed for gf diet), maple syrup, blackstrap molasses, textured vegetable protein (gluten-free if needed for diet), nutritional yeast, garlic powder, crushed sage, ground fennel, black pepper, cayenne, oil (for frying )
    10 min, 13 ingredients
  • Fried Rice with Broccoli and Eggs
    broccoli florets, eggs, water, vegetable oil, divided and
    9 More
    broccoli florets, eggs, water, vegetable oil, divided, minced peeled fresh ginger, garlic cloves, minced, cooked long-grain rice, chilled, shredded carrot, fat-free , less-sodium chicken broth, low-sodium soy sauce, dark sesame oil, salt, sliced green onions
    13 ingredients
  • Fried Apple Pies
    all-purpose flour and
    14 More
    all-purpose flour, cold unsalted butter, cut into 1/2-inch cubes, cold vegetable shortening (preferably trans-fat-free), cut into 1/2-inch pieces, baking powder, salt, egg, lightly beaten, ice water, unsulfured dried apples (2 cups), unfiltered apple cider, water, light brown sugar, grated lemon zest, cinnamon, vegetable oil, confectioners sugar for dusting
    3 hour , 15 ingredients
  • Fried-Chicken Salad
    dry breadcrumbs, all-purpose flour, garlic powder and
    11 More
    dry breadcrumbs, all-purpose flour, garlic powder, dried thyme, salt, pepper, boneless skinless chicken breast , cut into thin strips, low-fat buttermilk, olive oil, romaine lettuce, thickly sliced (cut across rib), baby beets, whole, drained and halved, fat-free honey-dijon salad dressing, blue cheese, crumbled
    55 min, 14 ingredients
  • Fried Green Tomatoes
    king arthur unbleached all-purpose flour, sugar, salt and
    16 More
    king arthur unbleached all-purpose flour, sugar, salt, cayenne pepper, egg, fat-free milk, cornflake crumbs, green tomatoes , cut into 1/2-inch slices, canola oil, red tomatoes, seeded and chopped, minced fresh cilantro, chopped onion, jalapeno peppers, seeded and chopped, lime juice, sugar, garlic clove, minced, salt, pepper
    30 min, 19 ingredients
  • Banana Fritters - Dairy Free Banana Fritters - Dairy Free
    flour , all purpose, salt , pinch, egg, coconut milk and
    5 More
    flour , all purpose, salt , pinch, egg, coconut milk, sugar, firm bananas, oil , for shallow frying, sugar, mixed with, coconut, dried
    30 min, 9 ingredients
  • Gluten Free Crunchy Chinese Noodles Gluten Free Crunchy Chinese Noodles
    egg, sweet rice flour, water, salt and
    1 More
    egg, sweet rice flour, water, salt, canola oil (for frying )
    30 min, 5 ingredients
  • Kristi's Gluten Free Cilantro Chicken Soup Kristi's Gluten Free Cilantro Chicken Soup
    low-fat chicken broth, garlic cloves, diced, onion, diced and
    9 More
    low-fat chicken broth, garlic cloves, diced, onion, diced, celery rib, diced, carrot, peeled and sliced, chicken breasts, diced, potatoes, diced, limes , juice of, white wine , 1 splash, fresh cilantro, roughly chopped, salt (to taste), oil (enough to fry garlic)
    35 min, 12 ingredients
  • Gluten Free Fried Onion Topping (For Green Bean Casserole) Gluten Free Fried Onion Topping (For Green Bean Casserole)
    big onions (i like sweet ), white rice flour and
    3 More
    big onions (i like sweet ), white rice flour, fine cornmeal, sea salt, olive oil
    40 min, 5 ingredients
  • Fried Pork Chops With Cream Fried Pork Chops With Cream
    all-purpose flour, garlic powder, pepper and
    7 More
    all-purpose flour, garlic powder, pepper, boneless center cut pork chops, buttermilk (can be fat free), vegetable oil cooking spray, vegetable oil, milk (can be fat free), salt, fresh coarse ground black pepper
    30 min, 11 ingredients
  • Fried Chicken Fried Chicken
    whole free-range , organic chickens and
    8 More
    whole free-range , organic chickens, vegetable oil of choice , for frying the chicken, all-purpose flour, salt, ground black pepper, garlic powder, onion powder, cayenne pepper, buttermilk
    35 min, 9 ingredients
  • Fried Chicken Emirati Style Fried Chicken Emirati Style
    baby chickens (approx 600 g each), turmeric powder and
    9 More
    baby chickens (approx 600 g each), turmeric powder, dried black lemon , poked (loomi aswad), cardamom pods, partially opened, black pepper , balls, whole cinnamon bark, salt, water, canola oil (we use canola because it is soy free you may use vegetable oil), flour (optional to be crispier make sure to use gluten free if it is meant to be gluten free, you can just )
    1 hour 19 min, 11 ingredients
  • Free-Style Pork Chops Free-Style Pork Chops
    fast-fry boneless pork loin chops, ground black pepper and
    7 More
    fast-fry boneless pork loin chops, ground black pepper, crumbled feta cheese, bell pepper , roasted and thinly sliced (or1/4 cup bottled roasted peppers), black bell pepper, pitted and roughly chopped (about 8), basil leaves, shredded, extra virgin olive oil, chopped garlic, canola oil or 1 tbsp other vegetable oil
    20 min, 9 ingredients
  • Fried-Chicken Salad Fried-Chicken Salad
    dry breadcrumbs, all-purpose flour, garlic powder and
    11 More
    dry breadcrumbs, all-purpose flour, garlic powder, dried thyme, salt, pepper, skinned, boned chicken breasts , cut into thin strips, low-fat buttermilk, olive oil, thickly sliced romaine lettuce (cut across rib), whole baby beets, drained and halved, fat-free honey-dijon mustard salad dressing, crumbled blue cheese
    14 ingredients
  • Coconut  Prawn Tacos Coconut Prawn Tacos
    oil (for frying ), uncooked prawns (31-40 count ) and
    8 More
    oil (for frying ), uncooked prawns (31-40 count ), shredded coconut, flour, eggs, fat free sour cream, lime , juice of, sugar, flour tortilla, shredded cabbage (we use the bagged variety)
    15 min, 10 ingredients
  • Fried Green Tomatoes Fried Green Tomatoes
    buttermilk, hot red pepper sauce (more if desired) and
    7 More
    buttermilk, hot red pepper sauce (more if desired), green tomatoes cut into 1/2 slices, cornmeal, flour (i use a gf blend to make this dish gluten free), baking soda, salt, pepper, vegetable oil
    20 min, 9 ingredients




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