212 oil free dairy free Recipes
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brown rice pasta (or other wheat free pasta, fusilli shap... and12 Morebrown rice pasta (or other wheat free pasta, fusilli shape, cooked to aldente, other shapes may be used like penne), olive oil, chopped onion, sliced mushrooms, frozen peas , rinsed of ice (optional), rice flour (to be gluten free), chicken broth (or more if needed), helmans olive oil mayonnaise (to be soy free), salt, pepper, tuna in water (in water not veg broth to be soy free), bread , torn into crumbs (optional, wheat free only from health food stores), paprika (not the hot kind )1 hour 5 min, 13 ingredients
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black beans, drained and rinsed, eggs and9 Moreblack beans, drained and rinsed, eggs, canola oil (or grape seed oil), sugar, dutch-processed cocoa powder, fava bean flour (aka garbanzo bean flour, or use any other gluten-free flour), xanthan gum (or guar gum), vanilla, baking powder, cayenne, semi-sweet chocolate chips (or dark chocolate chips)45 min, 11 ingredients
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gluten-free baking mix (must contain xanthan or guar gum) and10 Moregluten-free baking mix (must contain xanthan or guar gum), coconut flour, unseasoned pumpkin puree, salt, vegetable oil, baking soda, brown sugar or 1 cup sucanat, maple syrup, water or 1/2 cup milk, pumpkin pie spice, eggs35 min, 11 ingredients
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eggs, sugar, brown rice flour, tapioca starch and5 Moreeggs, sugar, brown rice flour, tapioca starch, baking powder, almond milk (soy milk, rice milk or apple juice will work as well), olive oil, butter , oil or vegetable spray for cooking, strawberry jam , or confectioners sugar and lemon juice to place down the side before rolling9 ingredients
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rice flour, sweet rice flour, tapioca flour, baking soda and8 Morerice flour, sweet rice flour, tapioca flour, baking soda, baking powder, salt, xanthan gum, sugar or 1/8 tsp stevia powder, eggs, vegetable oil, soymilk or 1/3 cup water or 1/3 cup fruit juice, currants (optional) or 1/2 cup raisins (optional) or 1/2 cup nuts (optional) or 1/2 cup berries (optional)35 min, 12 ingredients
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olive oil, carrot, peeled and chopped, onion, chopped and8 Moreolive oil, carrot, peeled and chopped, onion, chopped, crushed gingerroot (fresh ), cooked rice, sweet potato, peeled and cubed by 1/2 inch, vegetable stock or 4 cups chicken stock, applesauce, cinnamon, turmeric, ground black pepper (i use a lot and this gives it a little bite)55 min, 11 ingredients
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potato starch, sorghum flour, tapioca starch, cocoa powder and13 Morepotato starch, sorghum flour, tapioca starch, cocoa powder, baking powder, baking soda, guar gum, xanthan gum, cinnamon, sea salt, milk or 7/8 cup almond, agave syrup, light molasses, cooking oil, egg, pure vanilla extract, apple cider vinegar35 min, 17 ingredients
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Carob Buckwheat Waffles or Pancakes (Gluten Free, Dairy Free)buckwheat flour and11 Morebuckwheat flour, arrowroot or 2 1/2 tbsp tapioca starch or 2 1/2 tbsp potato starch, carob flour (powder ), salt, walnuts (optional) or 1/2 cup pecans, chopped (optional), baking soda, raw nuts, boiling water, divided, vitamin cup powder (unbuffered, corn-free), walnut oil (or other oil), vanilla, eggs, separated (optional)15 min, 12 ingredients
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Thick , Rich Gluten-Free, Dairy-Free Roux/White Saucenon-hydrogenated margarine, olive oil and11 Morenon-hydrogenated margarine, olive oil, extra-fine rice flour (see note ), garbanzo flour (chickpea, gram), potato starch, gluten-free chicken stock, rice milk, worcestershire sauce, dried basil (optional), dried oregano (optional), garlic powder (optional), onion powder (optional), dried dill (optional)15 min, 13 ingredients
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Spiced Flax Blueberry Muffins (Gluten Free, Dairy Free)gluten-free rice flour mix, white sugar, brown sugar and14 Moregluten-free rice flour mix, white sugar, brown sugar, baking powder, baking soda, xanthan gum, salt, nutmeg, allspice, cinnamon, flax seed meal, flax seeds, blueberries, soymilk (or vanilla almond milk), vegetable oil, eggs, vanilla extract30 min, 17 ingredients
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Egg Free Dairy Free Moist Chocolate Cakeflour, baking soda, sugar, cocoa powder, salt, vinegar and3 Moreflour, baking soda, sugar, cocoa powder, salt, vinegar, vanilla, oil (not olive ), water45 min, 9 ingredients
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Multigrain Sandwich Bread (Gluten Free & Dairy Free)active dry yeast, sugar or 2 tbsp fructose, divided and13 Moreactive dry yeast, sugar or 2 tbsp fructose, divided, warm rice milk (110 degrees ) or 1 cup soymilk (110 degrees), sorghum flour, potato starch or 1 1/2 cups cornstarch or 1 1/2 cups arrowroot, tapioca flour, cornflour or 1/2 cup almond flour or 1/2 cup bean flour or 1/2 cup chestnut flour, rice bran (or oat bran if you are not allergic), almond meal, xanthan gum, salt, potato flour (not potato starch), eggs (or equivalent egg sub.), canola oil or 3 tbsp olive oil, vinegar1 hour 40 min, 15 ingredients
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Wheat-free, Dairy-free Banana Breadnuts, amaranth flour , sifted, arrowroot, baking soda and7 Morenuts, amaranth flour , sifted, arrowroot, baking soda, nuts, roughly chopped, bananas, mashed, vegetable oil, honey, eggs, lemon juice, vanilla extract1 hour 15 min, 11 ingredients
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Banana Bread Muffins (Egg Free & Dairy Free)applesauce, grapeseed oil, agave (light ) and5 Moreapplesauce, grapeseed oil, agave (light ), bananas (less than 6 inches), spelt flour, baking powder, baking soda, salt35 min, 8 ingredients
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Gluten Free Dairy Free Corn/ Cornmeal Pancakescornflour , could use corn meal, but would have to adjust... and6 Morecornflour , could use corn meal, but would have to adjust the water (or crema de maiz), boiling water, oil, eggs, baking powder, sugar, salt20 min, 7 ingredients
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Delicious Vanilla Dairy-Free Wheat-Free Cupcakeswhite spelt flour, sugar, baking powder, salt and5 Morewhite spelt flour, sugar, baking powder, salt, extra light olive oil, eggs, hemp milk or 1 cup rice milk or 1 cup soymilk, vanilla extract, lemon , zest of (optional)35 min, 9 ingredients
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Gluten Free, Dairy Free Millet Trail Mix Cookiesolive oil, margarine, honey, egg and10 Moreolive oil, margarine, honey, egg, baking soda (dissolved in 1 tbsp warm water), rice flour, rice flour, salt, vanilla, millet, flakes, almonds, finely ground, dark chocolate chips, pecans, roughly chopped, craisins50 min, 14 ingredients
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Cinnamon-Mocha Molten Cake (Egg-Free, Dairy-Free)flour, sugar, baking soda, baking cocoa, salt and7 Moreflour, sugar, baking soda, baking cocoa, salt, cinnamon, ground, vegetable oil, apple cider vinegar, vanilla extract, coffee, cold, coffee, hot and fresh, vanilla ice cream (or your favorite ) (optional)45 min, 12 ingredients
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