3224 oil free chicken Recipes

olive oil, vertically sliced onion, pancetta, finely chopped, garam masala, brown sugar, salt, freshly ground black pepper, chicken thighs (about 2 1/4 lb), skinned, tawny port, red wine vinegar, fat-free , less-sodium chicken broth, dried calimyrna figs, quartered, chopped fresh parsley, chopped fresh thyme, fresh thyme sprigs (optional)

anaheim chiles, tomatillos, chopped fresh cilantro, ground cumin, dried oregano, fat-free , lower-sodium chicken broth, divided, olive oil, divided, chopped onion, chopped carrot, chopped celery, chopped red bell pepper, all-purpose flour, chopped garlic, skinless, boneless chicken thighs , cut into 1 1/2-inch pieces, kosher salt, divided, black pepper, divided, golden hominy, rinsed and drained, reduced-fat sour cream, cilantro leaves (optional)

olive oil, chicken breast halves, skinned, chopped onion, garlic clove, minced, chopped walnuts, all-purpose flour, ground cinnamon, ground red pepper, fat-free , less-sodium chicken broth, chopped fresh parsley, white wine vinegar, salt, freshly ground black pepper, cooked long-grain white and wild rice

canola oil, andouille sausage (about 7 1/2 oz), cut into (1/4-inch-thick) slices, chopped red bell pepper, chopped yellow onion, chopped celery, bay leaves, chopped skinless, boneless chicken breast, salt, dried basil, dried oregano, dried thyme, chopped jalapeno pepper, freshly ground black pepper, ground red pepper, garlic cloves, minced, tomato puree, fat-free , less-sodium chicken broth, basmati rice, sliced green onions

olive oil, chopped onion, skinless, boneless chicken breast , cut into bite-sized pieces, chopped zucchini, chopped carrot, canned chopped green chiles, drained, dried oregano, ground cumin, salt, black pepper, garlic cloves, minced, great northern beans, drained, fat-free , less-sodium chicken broth, chopped roasted bell peppers, chopped fresh cilantro

whole chickens, butter, extravirgin olive oil, salt, freshly ground black pepper, garlic cloves, peeled, fat-free , less-sodium chicken broth, dry white wine, thick) slices diagonally cut french bread baguette, chopped fresh flat-leaf parsley (optional)

skinned, boned chicken breast halves, salt, divided, vegetable oil, divided, chopped onion, chopped red bell pepper, grated peeled fresh ginger, curry powder, ground coriander, garlic cloves, crushed, fat-free , less-sodium chicken broth, cornstarch, cubed peeled mango (about 1 large), hot cooked basmati rice, sliced green onions

olive oil, minced garlic, fat-free , less-sodium chicken broth, skinless, boneless chicken-breast halves, cube parmesan cheese, preferably with rind, salt, freshly ground black pepper, grated whole nutmeg, uncooked tubetti (tiny tube-shaped pasta) or other small pasta, baby spinach, shaved fresh parmesan cheese

butter, white whole wheat flour, chicken stock, fresh thyme, cooked chicken breasts, diced, frozen corn, parsnip, diced, turnip, diced, fresh green beans, cut into 1 inch lengths, diced carrot, garlic cloves, onions, roughly chopped, canola oil, diced potatoes, fat free sour cream

skinless, boneless chicken breast halves, chopped fresh sage, divided, salt, black pepper, divided, olive oil, divided, sliced onion (about 1 large), dry white wine, fat-free , less-sodium chicken broth, pitted dried plums, halved, balsamic vinegar

skinless, boneless chicken breast halves, salt, freshly ground black pepper, canola oil, dry white wine, fat-free , less-sodium chicken broth, thyme sprigs, soft (log-style ) goat cheese, fresh thyme leaves

canola oil, divided, chopped celery, chopped carrot, chopped onion, garlic cloves, minced, all-purpose flour, freshly ground black pepper, poultry seasoning, salt, skinless, boneless chicken breast , cut into 1-inch pieces, fat-free , less-sodium chicken broth, frozen petite green peas, reduced-fat milk, all-purpose flour, chopped fresh parsley, low-fat multigrain waffles, toasted

sliced almonds, ground ancho chil pepper, boneless,skinless chicken breast halves, salt dicvided, fresh ground pepper, butter, canola oil, garlic clove ,minced, fat-free ,lower-sodium chicken broth, crema ,yogurt or sour cream, fresh cilantro sprigs(optional.

vegetable oil, chopped onion, garlic clove, minced, fat-free , less-sodium chicken broth, divided, chopped plum tomatoes, whole or chopped almonds, chili powder, sugar, sesame seeds, toasted, salt, dried thyme, ground cinnamon, black peppercorns, corn tortilla , torn, unsweetened chocolate, skinless, boneless chicken thighs, cooked instant rice, salt, chopped fresh cilantro

free-range chicken, around 2 kg in weight, chicken wings, onions, leeks, stalks celery, tomatoes, whole black peppercorns, parsley, bay leaves, parsley, mint, anchovy fillets, capers, dijon mustard, olive oil, lemon, juiced

fat-free , less-sodium chicken broth, tomato paste, salt, dried thyme, black pepper, garlic clove, minced, italian-seasoned breadcrumbs, skinned, boned chicken breast halves, olive oil, sliced leek (about 1 large), sliced mushrooms

skinless, boneless chicken breast halves, salt, black pepper, olive oil, garlic cloves, coarsely chopped, tomatoes, fat-free , lower-sodium chicken broth, garnish: 1/4 cup small basil leaves

olive oil, skinless, boneless chicken breasts , trimmed of excess fat, salt, black pepper, all-purpose flour , for dredging, minced shallots (about 1/2 cup), dry white wine, fat-free , less-sodium chicken broth, chopped tomato (about 2 medium, firm tomatoes), minced fresh tarragon, crumbled feta cheese